Yoga & Sound Reset @ Heal Hub

Join Lydia for an intentional, grounding yet powerful vinyasa flow, followed by a sound bath - designed to reset the nervous system, restore energy and help you reconnect with yourself during these challenging times. All levels and abilities welcome.

When: 4 April 10:30am
Where: Heal Hub (street 10 8B Umm Suqeim, Jumeirah 3, Dubai)
Cost: 110 AED

RSVP and message Lydia to receive payment link & secure your slot ✨

What to expect:

• Beautiful studio (mats & blocks provided)
• Grounding meditation & breathwork
• Mindful movement
• Deep relaxation & sound bath

Hope to see you there!

Lydia