Zen Meditation

Join us for Zazen and tea.

18.45 Arriving, getting settled (please note doors close at 19.00)
19.00 -20.25 Zazen (seated meditation) and Kinhin (Walking meditation) in intervals. Myoin will offer basic instructions in the first Zazen period, the following periods we sit together in silence.
20.25 short Zen Buddhist ritual chant and dedication to loved ones who are sick or suffering
20.35 We offer tea and give time for you to ask questions and receive support for your practice.
20.55 Samu (cleaning up)
21.00 Thank you 🙏

We practice Zazen, seated meditation as taught in the Zen tradition, keeping it simple and in the present moment.

The group is non-profit and donation-based. Any profits generated from these events will support the practice of group members and help finance future events.

This group is open to all, you need no special skills, knowledge or religious commitment to participate.

We have everything you need in the room, you can sit on a chair, sofa, meditation bench or cushion as you prefer.

Myoin speaks Danish or English as required.

Warm welcome