Mindfulness in English - Full 8 Week Course

You can now register for the spring 2017 edition of the 8 week Mindfulness Based Stress Reduction course in English!

Find new ways of dealing with difficult situations, thoughts and emotions. Redice stress and anxiety and improve mood and general wellbeing. Learn to let go of the past and let the future unfold, leading to a richer, happier and more peaceful life.

Using scientifically proven methods and given by a qualified psychotherapist and certified mindfulness teacher. 100% of the participants who attended the courses in the last 12 months said that they would recommend it to a friend. 90% of them gave the course a score of 5 out of 5.

Places are very limited so you MUST reserve your place. Fore more details about the course and what it involves and to see how to book, please follow this link.

http://livingmindfully.es/eight-week-courses/

There is also a 20 euro discount for Meetup members!