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Detalles

Reconnect with Yourself Through Movement and Breath

Join us for a gentle and heart-opening Self Love Yoga Class in the beautiful El Retiro Park, Madrid. This class is an invitation to slow down, listen to your body, and reconnect with your inner self through mindful movement, breathwork, and loving affirmations.

Whether you’re completely new to yoga or have experience, all levels are welcome. We’ll flow through soft stretches, grounding poses, and guided practices that nurture self-love and inner peace.

What to bring:
• Your own yoga mat
• Water
• Comfortable clothes
• An open heart

Location:
We’ll meet in a small valley on the right side of Palacio de Cristal. Just look for yoga mats and warm smiles!

This class is free, but if you feel called to support or show appreciation, donations are welcome at the end.

Meditation
Health & Fitness
Outdoor Yoga
Vinyasa Yoga
Yoga

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