Breathe & Move in Cycles: Taoism inspired YinYoga & Full Moon Breathing Practice

ATME goes into the second round of events! This time, we want to Breathe & Move in Cycles with you!

🌀We warmly invite you to a relaxing and beautiful Yin Yoga Masterclass where we'll learn about Taoism, an ancient Chinese philosophy that understands life and nature in cycles.

🧘🏼‍♀️🧘🏼‍♀️Our guest instructor Ivana (@like.orange) will guide us through a relaxing Yin Yoga practice inspired by the Taoism-point of view. The moving practice is going to be complemented by relaxing and balancing full moon-breathing practice, inspired in Pranayama and guided by Sophia (@s.sophiagael).

🕯️Accompanied by some surprise elements during the class, we are very excited to spend this special afternoon before a full moon night with you.

📒So, bring your journal and be ready to surrender to cycles!

We move. We breathe. We learn. We grow.