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Detalles

IMPORTANT
Register here for Zoom link: https://luma.com/jvu568z5

Most New Year resolutions fail because they rely on motivation instead of biology.

This free 30-minute session is your reset point.

Join Oscar Trelles for Orient, the foundation of the Reverse Aging Challenge. Together we’ll explore how simple, natural tools—breath, light, food timing, movement, cold, heat, and mindset—can help you start the year with more energy, clarity, and resilience.

This session is live, practical, and accessible to all levels.

If it resonates, you’ll be invited to join the 6-week Online Pilot Cohort starting the following week.

### What You’ll Learn:

  • Why most resolutions fail biologically
  • How to regulate energy and stress with a few simple habits
  • What the seven pillars of the Challenge are
  • How to build momentum that actually lasts
  • What to expect from the January online pilot

### Format:

  • Live on Zoom
  • 30–40 minutes
  • No slides, no fluff — actionable and embodied
  • Replay provided

### Who This Is For:

Anyone feeling tired of “trying harder” and wanting a more grounded, science-based path to better health, energy, and presence.

### Next Steps:

At the end of the session, you’ll have the option to join the full 6-week pilot cohort (January–February), offered at a special introductory price for early participants.

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