THREE MEN IN A POD - LIVE SHOW

‘Bringing the conversation to life — Live in Barcelona, October 2026’

REGISTER FOR FREE TICKETS HERE - https://awaken-network.com/events/three-men-in-a-pod-live-show-e56o

What happens when three men from different decades, nationalities and backgrounds get together to explore the big questions in life? Add a brilliant guest, a live audience and a few unexpected twists, and you have Three Men in a Pod Live.

Join us in Barcelona for an evening of thought-provoking conversations, fresh perspectives and plenty of laughs as we take our podcast off the screen and onto the stage.

From mental fitness and modern masculinity to love, relationships, identity and the search for purpose, we explore the stuff that really matters — in a light but deep way. No topic is off limits, no question is too curious, and nobody needs to have all the answers.

Hosted by Phil Wilkinson, Luca O'Brien and Julian van der Plank, this is an opportunity to challenge assumptions, discover common ground and connect with like-minded people.

Meet our special guest: Anna Salvato

We're delighted to be joined by Anna Salvato, the entrepreneur and wellness advocate behind @veg.corner, her hugely popular vegan cuisine business with a community of 120,000 Instagram followers. Anna is also co-founder of the Awaken wellness community, leads retreats and educating on the art of tantra and nervous system regulation.

Born and raised in Catalonia to Brazilian and German parents, Anna brings a unique blend of cultures, experiences and perspectives to the conversation. Expect an open, honest and fascinating discussion exploring wellbeing, connection, relationships and what it means to live life on your own terms.

And this is where you come in…

This isn't just a podcast recording — it's a conversation we're having with you.

Our interactive live show invites the audience to get involved, share perspectives and ask questions directly to our hosts and special guest. Whether you're curious about the male mind, navigating relationships, exploring personal growth or simply interested in hearing different points of view, there's a place for you in the conversation.

For women and men. Free to attend. Come curious, leave connected.

Expect honest conversations, big questions, good laughs and real human connection — with the chance to meet fellow guests and continue the conversation after the show at the bar.

Arrival 18:30 Show starts: 19:00

📍 Barcelona | October 2026 🎟️ FREE EVENT 🎙️ Live podcast • Special guest • Audience Q&A • Humour • Connection

Location - La Fabrica &Co - A 7,000 m² entrepreneurial hub in the heart of Poblenou, bringing together coworking, coliving, and a members' club with a pool, gym, event spaces, podcast room and seaview terraces.