Stress Relief 2.0

ONLINE EVENT
Not held at Holiday Inn.

Recognize when stress creeps into your life, how to control it or hopefully eliminate it through knowledge. KNOWLEDGE is power! (This is not focused on breathing exercises)

Discussion on personal stress and the pathways to help with stressors. If you cannot eliminate stressors then learn how to block and/or manage them at home or on the job. Two future weekend one hour practice sessions FREE included with your donation today; where I support what you learn here and assist your practice of the techniques.

Moderator must pre-screen participants into this hands-on meeting based on the information you provide.

Moderator emails a link to click to enter the meeting on the 27th. ***You may have to download Zoom on your Laptop or Desktop to attend this meeting. Do this a few days ahead of time.

Prerequisite to admission on the 27th:

1. Your short paragraph in email to moderator
   (Maggiew8303@gmail.com) explaining your stress, where it comes from, and what you have done about eliminating it in the past.

After describing your particular stress and/or stressors, answer this question....
What will learning how to handle your stress mean to you, enable you to do more or less of?

YOUR PERSONAL INFO WILL NOT BE SHARED WITH THE GROUP UNLESS YOU WANT IT TO BE.

2. Disclaimer that is sent to your email after you sign up must be read, properly signed, and emailed back to moderator before this class. (Maggiew8303@gmail.com)

3. Donation (Tax Deductible) -call 856-649-9339 for your donation once all the above steps are completed. This is step 3. Steps 1and 2 must be completed first.

Thank you!

Margaret Worthington
BA, BCH, CI
Director
Cancer Care Center of FL
856-649-9339