Authentic Relating Games: Activities for Presence, Authenticity and Connection

WHEN: Sunday at 11am, 90-120 minutes of ...
WHAT: Connection activities and collaborative games that....

• invite connection, authenticity and self-awareness
• have you be present to yourself and to others
• create a kind of gym to exercise authentic relating muscles
• co-create a safe place where you can experiment with new behaviors, perfection not required

COST: give someone else or an NGO apx. € 3 and/or help support the event by taking pictures, posting comments on Meetup, leaving a positive review, etc.

WHERE: We'll meet at Si Caffe at La Puntilla and move to another location (In The Sun) at 15 past the hour. (We will be outside and probably won't have chairs, but we will have benches and stairs to sit on) I will be wearing a grey sun hat. There will not be shade.

SESSION INFO: This is an experiential event - about 30% talking by facilitator and 70% participation and reflection by the participants.

No experience is necessary, just bring your curiosity and willingness to share yourself, be present and curious.
Size is limited to the first 10 people who commit to coming.

There are many different Authentic Relating activities and usually each session is different. This session has all new activities.

TO PREPARE: Please join the What's app group and say hello by mentioning a question or two you'd enjoy if people asked you.

TO RECEIVE MESSAGES from the facilitator for additional information, make sure the setting is enabled to receive messages (OR you can send me a message on this platform with your what's app number and I can send it there). Go to your account's Settings in Profile, find Push Notifications or Email Updates and make sure "Messages- Email me when someone sends me a message" is on. You can turn any of the other ones on or off.

QUESTIONS: Join the what's What's app group or message me on Meetup

SESSIONS START with a check-in, followed by an activity to introduce the theme. At 15 minutes after the start of the session, the "entrance doors" close and we make some agreements to create an environment that supports vulnerability and authenticity. (The "exit doors" are open all the time.).

SOME BENEFITS of practicing Authentic Relating activities
Connecting through shared experiences
Deepening listening skills
Increasing self awareness
Greater sense of aliveness and joy
Feeling seen and heard
Safely experiencing your edge

What is Authentic Relating? There are many different schools, and this is just one https://www.authrev.org