Aerial Yoga Class Zen

Aero Yoga Zen is a class specially designed for beginners and for those seeking a gentle, relaxing, and accessible practice. Using the fabric hammock as support, we move through slow, fluid, and easy-to-follow sequences that help release tension, improve flexibility, and connect with the breath.
It is a calming experience that combines gentle stretches, restorative postures, deep relaxation, and a soothing Lichtkombi light ambiance, ideal for reducing stress and enjoying a sense of overall well-being.

Tea included

*Only with reservation