SUNDAY RETREAT DAY PASS

Be a part of a transformative two-and-a-half-day retreat. Connect with how your inner emotions manifest through gestures and movement, releasing tension to gain greater body awareness.
We’ll experience sessions of Pilates, yoga, movement, art, sound therapy, and outdoor experiences.

🌱 What’s included:

• Pilates, yoga, and movement
• Art sessions (exploring the relationship between your gesture and your inner world)
• Sound therapy sessions
• Outdoor time: garden, campo, swimming pool
• Accommodation in a rural house with a garden and pool
• Art materials

🌱 What’s not included:

• Transportation
• Yoga mat
• Food

Sunday 19
9.00 Yoga and music (Aliya and Oscar)
10.30 Breakfast
11.30 Fascia workshop (Laura)
12.30 Meal preparation
13.00 Closing circle with guests (Laura/Aliya/Oscar)
14.00 Lunch
15.30 Rest
16.00 Departure from the villa
18.00 CLOSE SPACE

For information about the full retreat call (0034) 722 18 69 62