The Art of Connection, Valentine’s Weekend

If Valentine’s Day usually feels like pressure, performance, or just another dinner booking, this is a different kind of evening.

Join me on February 15th for a guided workshop designed to help you feel more connected, clearer, and more at ease with other people, whether you come with a partner, a friend, or on your own.

What to Expect:
We’ll begin with a heart-opening cacao ceremony and grounding meditation, then explore simple movement practices, followed by gentle, practical connection exercises based on the Wheel of Consent that support trust, communication, and closeness.

This is a structured, welcoming space where everything is optional and you are always in choice. You can participate with words, with movement, or simply by observing. There are no expectations, and you can choose touch-free options at any moment if needed.

What you’ll experience

• Cacao ceremony to set an intentional tone
• Mindfulness grounding to feel safe and present
• Gentle movement exercises (Contact Improvisation) for trust and connection
• Wheel of Consent practices to explore giving and receiving with clarity
• A calm, respectful atmosphere with clear guidance throughout

💡 Why Join?

• Feel more confident with boundaries and communication
• Learn tools that improve connection in everyday life
• Practice giving and receiving with more ease
• Meet new people in a thoughtful, guided setting
• Enjoy a meaningful alternative to typical Valentine’s plans

✨ Who it’s for
Couples, friends, and curious solo participants, no prior experience needed.

Spaces are limited to keep it intimate.
Book your spot early.

This workshop is not a substitute for therapy; it's a confidential and nurturing space designed to introduce you to these helpful techniques.