Health Circle 4 – “Finding Purpose”

💸Free Entry • Small Group • Shared Growth

🧭 Why do some days feel meaningful — and others strangely empty?
💭 Why do we chase goals that don’t feel like ours?
😶‍🌫️ And why can success still leave us with a quiet sense of misalignment?

You’re not lost — you’re just overdue for inner clarity.
Purpose isn’t one big revelation.
It’s a slow unfolding — one honest moment at a time.

This fourth Elevate AM – Health Circle, "Discover What Drives You”, is a gentle, science-supported exploration of mental wellbeing, alignment, and the foundations of personal purpose.
No big life decisions.
No pressure.
Just one grounded step toward understanding what truly moves you.

🧠 What We’ll Explore
Together, we’ll tune into the inner signals that shape your sense of meaning —
and learn how purpose emerges from values, emotions, biology, and lived experience.
You’ll explore how to:
🔹 Understand the psychology of purpose — motivation & wellbeing
🔹 Identify the values that give direction, not distraction
🔹 Listen to your inner compass instead of external noise
🔹 Notice what energizes you vs. what drains you
🔹 Build small practices that create long-term clarity

Expect short science-backed insights, guided writing, micro-reflections, and practical exercises that help you feel the beginnings of direction — not just think about it.

🌞 The Experience
This isn’t a lecture — it’s a gentle, mindful Saturday morning dedicated to mental clarity and self-connection.
We’ll start slow — with coffee, fresh açaí bowls, and an open table.
Then, through structured prompts, quiet reflection, partner exchanges, and simple grounding practices,
you’ll explore the early layers of your personal purpose:
Not in an overwhelming “What’s my life’s mission?” way —
but in a warm, human, doable way.
Bring curiosity — and arrive exactly as you are.

💬 Who You’ll Meet
A small, open-hearted group of 15–20 curious souls —
students, professionals, freelancers, and creatives —
all here to rediscover what it means to belong.
The vibe?
Slow, grounded, authentic.
Less hype — more honesty.
Less “find your purpose” — more “listen to yourself.”

⚡ Why Join
Because mental wellbeing starts with clarity — not perfection.
Because direction isn’t discovered — it’s practiced.
Because your mind and body feel different when you’re aligned instead of scattered.
Come curious.
Leave clearer, calmer — and one meaningful step closer to your own direction. 🌿

💡 Details
Saturday, 6 December 2025 | 10:00–12:30

Casa do Açaí Brunch & Coffee
Avinguda de Roma, 43
L’Eixample, 08029 Barcelona

Small group (15–20 participants)
Free participation (just pay what you order at the café)

Disclaimer:
Elevate AM – Health Circles is a community gathering, not a professional or therapeutic event.
The organizer (Jakob Sahlén) acts as a facilitator, not as a certified health or wellness professional.
Participation is voluntary and at your own responsibility.
The organizer is not liable for any personal injury, loss, or damage occurring during or after the event.
By registering and attending, you confirm that you understand and accept these terms.