EQ in the age of apps: Navigating dating with self-awareness

EQ meetup: Love, apps & emotional intelligence
💘 Let’s talk dating, connection, and emotional awareness.

In a world where swiping📲 left is easier than staying present, how do we date with emotional depth?

This month’s EQ Meetup explores how emotional intelligence can be your secret superpower in modern dating. Whether you’re single, curious, frustrated, or figuring things out, join us as we reflect on what it really means to date with self-awareness in the age of apps.

From ghosting to green flags, chemistry to compatibility, we’ll unpack how emotional intelligence can help us better understand our feelings, name our needs, and connect with others more authentically. ✨

You’ll also get a hands-on taste of Equanima’s Relationship Playbox, a tool designed to spark meaningful conversations and deepen emotional bonds. This time we’re moving beyond discussion into guided activities that bring these ideas to life through play and reflection.

Agenda:

• 19:30 - 19:40 - Welcome & gathering
• 19:40 - 20:10 - Panel discussion with Bela Weksler (Psychologist and EQ Specialist), Natalie Howley (Emotional Intelligence Coach & Speaker) and Sia Sevtsenko (Brand Communications Strategist at Equanima)
• 20:10 - 20:40 - Guided play activity + group convo
• 20:40 - 21:30 - Discuss, connect & enjoy meaningful conversations

Why join?
💘 Date with clarity: Understand how emotions and needs shape your dating patterns so you can respond with clarity, not confusion.
🔑 Unlock deeper connection: Use emotional intelligence to understand your needs, spot red flags, and build something more meaningful.
🎲 Play with purpose: Get hands-on with a playful, thought-provoking tool that makes emotional reflection (and connection) easier and deeper.

What can you expect?
❤️ Real conversations that resonate: Reflect, share, and laugh about the real dynamics of dating and relationships in a supportive space.
🔍 Tools you’ll actually use: Practical EQ insights to help you navigate dating, whether you're on the apps, on a date, or just reflecting after.
🤝 People who get it: Meet others who value emotional awareness, curiosity, and connection as much as you do.

How to join?
👤 Reserve your spot: Register to secure your place.
📍Location: We'll be gathering in a cozy, open and welcoming space in the heart of Barcelona.
💸 Price: 7€ that includes a drink (beer, cava, or soft drink) paid at the entrance, and redeemed at the bar.
👐 Open to everyone: Whether you're new to emotional intelligence or a seasoned pro, everyone will leave with something new to learn and apply.

See you there! 💙