Are you able to see things as they really are? Can you hear what people mean, not just what they say? Understand the subtle messages and emotional undercurrents?

Why do we miss what’s really going on? Why are most of us not good at seeing, hearing and listening? Maybe it’s because it requires more than eyes and ears; it requires generosity and 100% attention on the other person rather than on ourselves! It requires curiosity and perceptiveness.

To make others feel seen, heard, valued and understood; for better relationships and deeper connections – join us to discover the art.

**This is a free live online 60-minute talk.**

Zoom ID: 842 8454 2335, Password: 336867

**If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/")

\* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

Inner Space Covent Garden

Inner Space London

Sara Litherland

Shan

Karolina

Bero

Lorraine

Klementina KG

Helena

Julia

Jenna Daniella

Hodan

kartikasolanki

ariellesarahmuvuma

India

vyshnavivarma007

Sally Lee

marianabusliuk

Lisa

Hanan

The Art of Seeing, Hearing and Listening To What’s Really Going On

Online event

Aprende nuevas competencias, como meditación, cocina o planificación financiera, en un curso virtual. No importa cuál sea tu pasión, te ayudaremos a encontrar un evento en línea que se ajuste a ella.

Con Wi-Fi, todo es posible

Es fácil mantenerse conectado con otros durante eventos en línea. Los eventos en línea son virtuales, accesibles, entretenidos y una gran manera de hacer nuevos amigos. Meetup tiene eventos en línea sobre temas como juegos, música, tecnología, networking, bienestar, ¡o lo que estés buscando!

Mantén el {ICON} social en el distanciamiento social.

Tanto si quieres establecer contactos profesionales como encontrar un equipo para juegos de preguntas o unirte a un cineclub, Meetup te permite conocer gente con facilidad. Así de sencillo.

Conecta con personas

Hay muchas razones para asistir a un evento en línea. Únete a los más de 50 millones de personas que utilizan Meetup para enriquecer sus vidas.

Aprende un idioma nuevo, como javanés o japonés. Hay grupos de Meetup para conversaciones en línea, clases, seminarios web y mucho más que se llevan a cabo cada hora del día. Enriquécete: inscríbete hoy mismo.

Aprende nuevas competencias

¿Cómo practicas el autocuidado? Tenemos grupos que te ayudarán a meditar, practicar yoga, leer novelas y otras actividades que te ayudarán a relajarte. Dedica tiempo para ti mismo. Te lo mereces.

Un poco de tiempo para ti

Los eventos en línea son una excelente manera de encontrar a tu comunidad. Explora los eventos en línea de Meetup, incluidos juegos virtuales, reuniones sobre tecnología, eventos de socialización y mucho más.

Eventos en línea | Asiste a eventos virtuales desde cualquier lugar | Meetup

Desde que Meetup se puso en marcha hace casi 20 años, hemos promovido las conexiones entre más de 50 millones de personas de 190 países de todo el mundo. Aquí te mostramos cinco estrategias sencillas que te ayudarán a sentirte más conectado y a mejorar tu bienestar.

Cinco maneras de sentirse más conectado

En Meetup, sabemos algo sobre cómo conectar personas a través de eventos. Estas ideas harán que tus horas felices sean aún más felices.

Consejos para divertirte y disfrutar de horas felices virtuales frecuentes

Rendimos homenaje a los organizadores y miembros que mantienen a sus comunidades conectadas en línea.

Las comunidades de Meetup alcanzan el millón de eventos en línea

Eventos en línea que comienzan pronto

Eventos en línea populares

Comparte este evento

Compartir

**Explore how Product Managers in Munich shape the next wave of AI-driven products**

On the journey understanding and building with AI, you should never walk alone 🙌
Join a growing space of curious minds who want to explore how to think, build, and manage AI products. We are learning, connecting, and growing itogether to build the technology of tomorrow.

⸻

**What to Expect**
🔍 *AI Skills Analysis* — What’s most in demand for PMs & POs today
🧭 *AI Roles Overview* — Where Product Leaders fit in the AI ecosystem
🧑‍💼 *Networking* — Meet other PMs breaking into AI
🧱 *Demo Project Scoping*— How to start your first AI-driven side project
🧠 *Learning 101* — Techniques to upskill efficiently without getting lost in theory

⸻

🎯 **Who Should Join**
• 3+ years of experience as Product Owners / Manager
• Business Analysts or Consultants
• and curious about how to integrate AI into real-world product

Becoming AI Product Manager Group

Wiwi

Thais Abad

irene1998mathews

Constantin Ammar

Lauri

Emma P.

Ahmed Mubbashir Khan

Varun Rao Naladi

Olaf

Sukumar Raghavan

Javier Inocente

مصطفى العصافره

Patrick Faltlhauser

Hakan Ilikci

Daniel Nussbaumer

Sabi Diehn

Irene Bonafede

Nishith Kumar 

yiyi78676

Bilge

Kickoff: Becoming an AI Product Manager 🚀

🌱 Overcoming Limiting Beliefs: Transforming the Way You Think

Do you ever feel stuck in negative self-talk, weighed down by self-doubt, or caught in the same emotional and relational struggles over and over again?
Often at the root of these challenges are the beliefs and thoughts we hold about ourselves, others, and the world.

🔎 In this webinar, we’ll explore:

How do beliefs form, influence our behavior, and become reinforced over time?

How beliefs fuel daily struggles such as low self-esteem, anxiety, stress, and relationship conflicts.

How being “fused” with our thoughts traps us in cycles of worry and avoidance

Practical tools to work with beliefs and thoughts — not by forcing them away, but by learning to see them differently and make space for healthier responses.

✨ You will walk away with:

A clear understanding of how beliefs arise and shape our choices

Research-based techniques to reduce the power of negative thoughts

New strategies to build resilience, improve relationships, and reconnect with your values

📅 Date & Time: Sunday, December 14, 3:00 PM
📍 Location: Online (link provided upon registration)

Discover and free yourself from limiting beliefs and choose thoghts that bring you closer to the life you want!

*PLEASE NOTE - If you are registered for the webinar but your plans have changed and you can no longer attend, please update your RSVP.
By doing so, you free up your spot for someone on the waiting list.
Thank you for keeping the community spirit going! 🧡

See You there,
Marta

True Self Discovery

Marta

Taylor Donoghue

Michaela Olsova

Krystelle Bolivar

Steffi

Carolin

Raul

CorredR Lilian

Liz White

Sen Senthooran

Toni Stuart

Gaynor

Simone Strähle

abdonabilll800

Anna

Tracey

Helen Jackson

Katherine

Anastasiia

Rafael

🌱 Overcoming Limiting Beliefs: Transforming the Way You Think

**During this lecture we will discover the different types and levels of holy beings and learn how we can become one.**

**Cost**: FREE!

This will be an online meeting. The link should be to the right of this event page. Please kindly let me know if you have trouble finding the link.

This class is a series of classes intended for beginners. By attending this class you will learn the basic concepts and terms.

**Google meeting**
Please watch this video on how to join a google meet.
[https://www.youtube.com/watch?v=IT9fhqX_IxI&loop=0](https://www.youtube.com/watch?v=IT9fhqX_IxI&loop=0)
You will need to RSVP to be able to see the full meeting link to google meeting. If you still have issues find the link to the meeting, please message me and I'll send you the link.

Kind regards,
Justin

Buddhism 101 - Maryland

Justin Teaw

Colleen Ley

gail

Doug Garland

Maggie

Dharma Siobhán Hammond

Carolyn Adams

Kenny C.

Lily

Sean

Ann Jusino

Vincent

Scott

Williamson

annmcferraro

Jazmin Logrono

Stephan Lherisson

Valerie D.

Todd

Buddhism 101 - The different levels of holy beings and how to become one

Beginning this month we are going to start a series featuring an in-depth look at the Discourses of Epictetus, a book that has literally changed my life and that I think is one of the most important of the entire Western philosophical canon, if not of philosophy worldwide.

The idea is to slowly and deliberately make our way through all four extant books of the Discourses (unfortunately, four more books have been lost), taking our time to discuss what Epictetus says, why he says it, and whether it may be helpful to us denizens of the 21st century. This may take a long time and a good number of meetings, so pace yourselves!

I recommend the [Robin Waterfield translation of Epictetus](https://bookshop.org/p/books/the-complete-works-handbook-discourses-fragments-epictetus/eb2e6d666670ae6c), published in 2024 by the University of Chicago Press. It is, I think, by far the best modern translaton available.

This first meeting will begin, of course, with Discourses 1 and continue as far as we can get to in an hour. It would be helpful if you could read the text ahead!

Please note that the **zoom link** will be shared with registered atteendess **via Meetup email**, so make sure your settings allow for communications from Organizers. Also, for security reasons (i.e., reducing the chances of "zoom bombing"), the **meeting will be locked** five minutes after starting time, no exceptions. Please be on time!

The Philosophy Lab

Massimo

Ryan

Jim Hee

Amina

Jena King

William E. Shook

Tony Grimwood

Dan S

Lori

John P.

Bryan Olin

Christopher

Claudia Bauer

Nick

Uros

Carl DiStefano

Cristina Dicusar

Roberto Moscetti

Jeremy Rempel

Michael Schepak

The Discourses of Epictetus, episode 1

Feeling drained no matter how much rest you get?
Foggy mind, scattered emotions, or just off-balance lately?
Your chakras may be calling for alignment.
A Chakra Clearing Session realigns your energy so your mind, body, and spirit move as one again.
What to expect? Using techniques such as Reiki, visualization, breathwork, sound or light language frequencies, stagnant or dense energy is released from the chakras. You may experience emotional release, spontaneous deep breaths, or waves of calm as energy realigns. If nothing else.. relaxation guaranteed!
\*\*I will be giving an overview of unchartered chakras that I will try to keep to a minimum. Beyond the 12.... I will keep it brief.

HFSC Online Distant Healing Circle

Angelsdo 

Marcela Salazar

Sophia Hein

Camille Heywood

Sophi Vassallo

Gabby Ritchie

Sandra

tavisha

Ellie

Joanne

Guru of Garland Ridge 

Janet

Julie Jones

Shauna Sun

Emma

sheila mink

Sprakash

Chakra Clearing & Alignment 

Do you ever replay conversations in your head wishing you’d said something differently, or spoken up sooner?

Maybe you hold back because you’re worried about saying the *wrong thing.*

Or you freeze when all eyes are on you even though you *know* what you want to say.

That hesitation doesn’t mean you lack confidence. It means your brain is protecting you from being judged, rejected, or misunderstood even when the danger isn’t real.

In this powerful, hands-on workshop, you’ll learn how to stop overthinking and start speaking with calm, authentic confidence.

**You’ll discover:**
✅ What really causes “freeze moments” and how to calm them in seconds
✅ A 3-step framework to speak up without rambling or doubting yourself
✅ How to turn anxiety into focus using your breath and body language
✅ The mindset shift that helps you sound confident *before* you feel confident

You’ll practice simple techniques you can use in real-life conversations at work, on dates, or in any situation where confidence matters.
Because confidence doesn’t start in your thoughts it starts in your body.

🎯 **This workshop is perfect for you if:**

* You replay conversations or struggle with overthinking
* You want to express yourself clearly and naturally
* You’re ready to stop holding back and start speaking up

**About The Instructor**
Simba Nyazika - Confidence & Communication Coach
Simba is an accomplished confidence and communication coach who has positively impacted the lives of thousands of individuals. With a specialization in mindset and communication, he brings over 10+ years of invaluable experience to his coaching practice.

Simba's journey towards becoming an expert in his field began with his educational background at the University of Alberta, where he obtained a BSc in Neuroscience and a BSc in Psychology. This solid foundation in understanding the intricacies of the human mind and behaviour forms the basis of his unique approach to coaching.

Having spent more than 7 years as a Behaviour Consultant, Simba specialized in developing behaviour management strategies using evidence-based protocols such as Applied Behaviour Analysis, Neuro-Relational Framework, and Cognitive-Behavioural Therapy. This extensive experience equipped him with a deep understanding of how to help individuals overcome their fear of social situations, improve their communication skills, and increase their overall confidence.

Simba's coaching style is results-oriented and guarantees positive outcomes for those seeking to improve their confidence, communication skills, or shift their mindset. Whether you struggle with social anxiety, want to enhance your public speaking abilities, or need assistance in achieving personal growth, Simba is dedicated to helping you reach your goals.

As a dynamic and engaging speaker, Simba's passion for empowering others shines through in his presentations and workshops. His deep knowledge, combined with his relatable and down-to-earth demeanor, creates an inspiring and transformative experience for his audience.

If you are ready to unlock your full potential and make lasting changes in your life, Simba is the go-to expert who will guide you every step of the way. With his proven track record and genuine commitment to your success, you can trust Simba to deliver the results you desire.

**Access Training Resources:** [www.thebodylanguagetraininginstitute.com](http://www.thebodylanguagetraininginstitute.com/)
Listen to Simba on the Mental Mastery Podcast:
**[Listen on Spotify](https://open.spotify.com/show/6Nryg3oqy10j2sEbEqzHNn?si=fadf73a3b39441e3)**
**[Listen on Apple](https://podcasts.apple.com/us/podcast/mental-mastery/id1726079892)**

Mantén el social en el distanciamiento social.