Sunrise Yoga Flow in Barri Gòtic

📍 Location & Time
Carrer del Paradís, 6 (upstairs from the lavender shop)
🚪 Doors close at 8:00 AM — please arrive 10 minutes early to settle in and begin without rush.
The class will be held in English.

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The way you start your week matters - just like the way you start the first hours of your day.

Join us for an early morning yoga class while Barcelona is still half asleep. As the sun rises outside and the air is cool and crisp, we’ll move and breathe together, tucked into the quiet streets of Gòtic.

This class is Hatha & Vinyasa inspired, with a focus on alignment, awareness, and embodied flow. You’re invited to move at your own pace, connect with your breath and your body to begin the day in a grounded and present way.
All levels are welcome.

After class, there will be time to connect over a coffee/drink at Right Side Coffee Bar (just a 4min walk away) before everyone continues into their day.

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✨💛 Energy Exchange (Yogic Dharma)
This class is donation-based. You can decide what feels right for you to contribute and whatever you feel comfortable with.

Payment options:
• Bizum: 603 592 218
• Bank transfer: https://revolut.me/vk_nika
• Cash welcome
Start your week and your Monday with presence 🤍