Vigo Mental Wellness

🇬🇧 In a world with a lot of chaos and stress, it is important to take care of our mental health. This group is space for individuals to explore mental wellness through casual, meaningful events. Your lived experiences are honored here.

✅calm events to make meaningful connections

✅check ins and time to share using question cards about empathy

Please note that this is not group therapy. It is rather a group of people taking care of their mental health and doing activities focused on well-being.

🇪🇸 En un mundo con mucho caos y estrés, es importante cuidar nuestra salud mental. Este grupo es un espacio para que las personas exploren el bienestar mental con eventos casuales. Aquí se honran tus experiencias vividas.