Name: Meditation for Beginners - Isha Kriya (Free Online Webinar)
Start: 2025-11-29T16:00:00-05:00
End: 2025-11-29T17:00:00-05:00

To RSVP, please **[click here](https://www.innerengineering.com/webinar/meditation-for-beginners).**
Once you click on this link, please provide your email address and you will receive an email with details on how you can join the webinar.

***Isha Kriya*** is a simple yet potent meditation created by Sadhguru. ***"Isha"*** means that which is the ***source of creation***. ***"Kriya"*** means an ***inward*** ***action*** towards that.

Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy.

**Duration:** 60 minutes.
Open to all aged **12+**.

Inner Engineering Amherst (Isha Yoga & Meditation Classes)

Inner Engineering  (Isha Yoga and Meditation classes)

Health & Wellbeing

Yoga

Meditation

Consciousness

Spirituality

Mindfulness

Stress Relief

Hatha Yoga

Healthy Living

Guided Meditation

Self-Empowerment

Mindfulness Meditation

Breathing Meditation

Meditation for Beginners - Isha Kriya (Free Online Webinar)

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Inner Engineering Amherst (Isha Yoga & Meditation Classes)

Meditation for Beginners - Isha Kriya (Free Online Webinar)

Inner Engineering Amherst (Isha Yoga & Meditation Classes)

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