Yin, Reiki & Shamanic Sound Journey

📍 Elevation Design Studio (near Avenida del Puerto)
🕰️ Thursday, January 8th | 1.5–2h | 20€
📱 Sign up via WhatsApp: +49 176 821 31 683
✨ Limited to 5 women for extra presence, safety, and care

The holidays can be beautiful—and draining.
Time with family, constant togetherness, and full days often leave little space for you.

This early January evening is an invitation to pause, exhale, and come back to yourself.
A gentle New Year ritual to reset your nervous system and begin the year by creating more time and space for your body, mind, and inner world.

We begin with slow, grounding Yin Yoga, allowing the body to settle and feel safe again.
Through gentle touch and Reiki, the parasympathetic nervous system is supported—inviting deep rest, release, and repair.

After movement, we transition into guided journaling.
A soft moment of self-inquiry to integrate what has been felt, clarify what you truly need, and set an embodied intention for the year ahead—one rooted in presence rather than pressure.

The evening flows into a Shamanic Sound Journey.
The steady rhythm of the drum, vibration, and spacious silence open a subtle, mystical field where awareness quiets and intuition can speak—guiding you home to your heart.

A small, intimate circle for women who wish to
🌙 reset and regulate their nervous system
🌙 reconnect with body and inner rhythm
🌙 create more “me-time” with intention
🌙 begin the year gently, from within

Come as you are.
Be held.
Begin again—slowly, consciously, and connected.

Please bring a notebook and pen.