Kadampa Meditation Center Arizona

This general program class is open to everyone, drop in,

See the website for current topic

http://meditationintucson.org/tuesday/

$15

Meditations for daily life
In just 30 minutes our whole day can change. By connecting to our heart and intentionally cultivating inner peace, we can access the best of ourselves and learn to live from this place.

Simple guided meditations for daily life from the Buddhist Tradition. These guided meditations are designed to lead to inner peace and mental clarity and to increase our love and compassion for others.
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Each Saturday a Senior student will guide a meditation that consists of simple guided instructions with quiet pauses for you to focus on the meditation and experience inner peace.
$5
USE THIS LINK TO REGISTER or drop in.
https://www.meditationintucson.org/simplymeditate

Sundays 10 am, with Buddhist nun Gen Kelsang Lingpur

Buddha demonstrated how to follow a path of inner transformation that leads to the complete eradication of all traces of negativity and confusion from the mind and the attainment of sublime qualities such as universal compassion and wisdom realizing the true nature of all phenomena.

Learn how we can put these teachings into practice in our normal busy lives. Each week you will receive a teaching on a different practical topic along with prayers and meditation.

See our website for weekly topics.
https://www.meditationintucson.org/gp

$15

This general program class is open to everyone, drop in,

See the website for current topic

http://meditationintucson.org/tuesday/

$15