Try out Somatic Coaching with a Certified Coach

What is Somatic Coaching?

• Somatic coaching is a body-based approach to coaching that supports awareness, regulation, and change through the body.

• Instead of working only through conversation, somatic coaching brings attention to physical sensations, breath, movement, and posture to access deeper insight and clarity.

• By noticing what is happening in the body, you can better understand patterns of stress, emotion, and behaviour.

This event could be for you if:

• You feel stuck, lost, or unsure about your next step in work, relationships, or life in general
• You’re in a transition, unsure what’s next in your career
• You want to feel more confident in your decisions
• You’re curious about somatic coaching

How does it work?

• If this sounds like something you'd like to try, book your slot in my calendar here. If the slot of the event is not available, feel free to pick a different one.
• If you decide to carry on our work together and book additional sessions, we will discuss this together after our call.
• Sessions can be done in English, Spanish or French.

About me:

I’m Lucie, a Certified Coach with the International Coaching Federation. I am helping people navigate moments of stress, change or uncertainty with a body-based approach. I also love coaching people outdoors and organize events around Barcelona (check more events in this group!)
You can also find me on @lucie_outdoorcoaching.