Rise Within - 4 Week Online New Year Journey ( Yoga, Breathwork & meditation)

✨R.I.S.E Within ✨

A 4-week reset for the new year

I’m honestly so excited to guide this ONLINE journey in January.

A whole month to pause, refocus and reconnect from wherever you are.

Each week we’ll come together for a live class and explore practices that support your body and mind: Vinyasa, Yin, Yoga Nidra, breathwork, meditation, and simple grounding rituals.

Tools to help you feel clearer, stronger, and more aligned as we move into 2026.

We start January 7th and meet online every Wednesday for 4 weeks.

Price £80 / €88

If you’re wanting to begin the year with intention, consistency, and support, you’re so welcome to join this journey with me.

🧘‍♀️🙌🙏