**No pressure. No performance.** **Just come, sit, and leave in silence.**
**Consistency is gentler—and stronger than intensity.**
**Together makes it possible.**

Every night at **10 PM (your local time)**, we gather for **Ten at Ten Together**, a simple 10‑minute practice of stillness and reflection.
This is not just about coloring the mind but about **Searching for the MindLight**— the quiet brightness within us that becomes clearer when we pause, breathe, and look back on our day with honesty.
In these ten minutes, we gently notice: what was heavy, what was kind, what was reactive, and what moved us toward clarity, compassion, and freedom.
Each moment of awareness shifts us from **darkness to light, from confusion to presence,** **from unconscious habit to conscious choice.**
End your day with stillness. Begin tomorrow with a clearer mind.
Ten Minutes. One World. One MindLight.

**In California/Nevada:** 10 PM (2 PM KST)
**In Korea:** 10 PM (6 AM PDT)

Oneness Meditation Temple-Global Programs

Oneness Meditation Center

Ten at Ten Together-Searching for the MindLight

Online event

The whole world is a single flower. Just as land, water, fire, and air sustain all beings, so too are we sustained by one another. At Oneness Meditation Temple, we believe that beyond differences of culture, language, or belief, we are the same ONE.

Founded as a U.S. non‑profit, our mission is to cultivate mindfulness, reflection, and ethical living through simple yet profound practices. Since 2019, we have hosted weekly meditation and study sessions in Korea. Today, our vision expands worldwide with two programs:

Sunday Meditation & Circle Talk (Zoom): A weekly hour of sitting meditation and shared reflection, offering depth and community.

Ten at Ten Meditation Together (TTTogether): A daily 10‑minute meditation at 10 PM, uniting people across time zones in collective stillness.

Soon, our Colors of Mind app will help participants reflect on their daily actions by “coloring” them—creating a lifelong record of virtue and choice, guiding us toward living well.

Together, these programs embody our guiding principle: Pause. Reflect. Live Oneness.

1010together-Searching for the MindLight-KST

Cosmic Meditation-우주명상

**WEEKEND MEDITATION ZOOM MEETING**
**In California/Nevada: Every Saturday 3PM PDT**
**In Korea: Every Sunday 7AM KST**

**How to Join the Zoom Meditation Room**
**Zoom: https://us02web.zoom.us/j/8414071944**

**♥ Sitting meditation with Paul Park from DZC in LA♥**
**07AM Sitting meditation for 30 minutes**
**07:30 \~08:00 Circle Talk (any topics welcome)**

**♥ Book Club**
**In Korea: Every Sunday 6AM KST**
**06:00\~07:00A.M. (presentation)**
1\. Book: Stillness Speaks written by Eckhart Tolle
2\. Presentation Method \(Guidelines\)
Each person summarizes their assigned part and presents it in **5 minutes**.

**♥Reading session (333rd)♥**
**Read and summarize in English**

1. Jina P10 L1 \~ (We all want \~)
2. Kara P11 L1 \~ (Suffering and \~)
3. Jason P11 L18\~ (Cold air \~ )
4. Jane P12 L11 \~ (No mud, \~)
5. Jay P13 L9 \~ (It is possible \~ )
6. Hye-in snim(혜인스님) P14 L6 (Did the Buddha \~)
7. Beobyu snim P14 L19 (The Four Noble \~ )
8. Miya P15 L9\~ (What suffering \~)
9. Jane 2 (Seo Ho-soon) P16 L1\~ (When you cut \~)
10. Sunny P16 L19\~ P19 L12 (Healing Medicine \~ moment.)

**07:00**

* **Sitting meditation for 30 minutes**
* **07:30 \~08:00 Circle Talk (any topics welcome)**
*

★ **A list of books covered so far;**
26) Stillness Speaks written by Eckhart Tolle(일 2026.1.25.\~
25) Dropping Ashes on the Buddha by the Zen master Seung Shan(2025.7.13. \~2026.1.18.)
24) Nexus (By Yuval NoahHarari) < From 06. 28. 2025\~\~\~>
23) The Whole World is A Single Flower(365 Kong-ans for Everyday Life) By Zen Master Seung Sahn (2025.1.18.\~)
22) ZEN MIND, BEGINNER'S MIND By Shunryu Suzuki: ( 2024.11.16. 2024\~1.17.)
20) The Zen Monastic Experience by Robert E. Buswell, Jr.(2024. 7.28 \~2025.7.12)
19) The Platform Sutra of the 6th Patriarch, Hui Neng ( 24.4.21. \~2024.7.21.)
18) Old Path White Cloud by Thich Nhat Hanh (2024.3.17.\~11.15.)
17) Why Buddhism is True? by Robert Wright(토.2023.8.5.\~2024. 3.10)
16) The Compass of Zen ( 2023.3.1. \~ 2024.4.14)
15) The Heart of the Buddha's Teaching(2023.2.1.\~8.4.)
14) No Self No Problem(2022.8.06 \~2023.1.31.)
13) Mirror of Zen (2022.6.19. \~2023.2.28)
12) Radical Acceptance
11) The Timeless Wisdom of Korean Seon Masters(2022.3.27.\~2022.6.12.)
10) Being Nobody, Going Nowhere
9) Buddha’s Brain (일.2021.11.7.\~2022.3.20.)
8) Meditation on Perception
6) “Mindfulness in Plain English” (2nd time 2021.8.1\~)
5) "Eight Mindful steps to Happiness" (2021.Mar.\~July)
4) "Beyond Mindfulness"
3) "Loving- Kindness in plain English"
2) "The 4 Foundations of Mindfulness"

1. "Mindfulness in plain English“
\-\-\-♡ Thank you\. Have a Happy day \!♡ \-\-\-

Global Online Meditation w/ PAUL PARK

**WEEKEND MEDITATION ZOOM MEETING**
**In California/Nevada: Every Saturday 3PM PDT**
**In Korea: Every Sunday 7AM KST**
**How to Join the Zoom Meditation Room**
Zoom: [https://us02web.zoom.us/j/8414071944](https://us02web.zoom.us/j/8414071944**)
**♥ Sitting meditation with Paul Park from DZC in LA♥**
**07AM Sitting meditation for 30 minutes**
**07:30 \~08:00 Circle Talk (based on the contents covered at Book Club)**

**♥ Book Club**
**In Korea: Every Sunday 6AM KST**
**06:00\~07:00A.M. (presentation)**

1\. Book: No Mud\, No Lotus written by Thich Nhat Hanh
2\. Presentation Method \(Guidelines\)
Each person summarizes their assigned part and presents it in **5 minutes**.

**♥Reading session (335th weekly meeting)♥**
**Read and summarize in English**

1.
1. Jina P28 L5 \~ (THE BELL \~)

2. Kara P32 L1 \~ (Having embraced \~)
3. Jason P33 L1\~ (The Pain of \~ )
4. Jane P33 L22 \~ (There are those \~)
5. Jay P34 L23\~ (EXFLORING OUR \~ )
6. Hye-in snim(혜인스님) P35 L11 (There are many \~)
7. Beobyu snim P36 L3 (YOUR TRUE \~ )
8. Miya P37 L3\~ (Many of us \~)
9. Jane 2 (Seo Ho-soon) P38 L1\~ (DEVELOPING \~)
10. Sunny P39 L5\~ P39 END (Even a child \~)

**07:00**

* **Sitting meditation for 30 minutes**
* **07:30 \~08:00 Circle Talk (any topics welcome)**
*

★ **A list of books covered so far;**
26) Stillness Speaks written by Eckhart Tolle(일 2026.1.25.\~
25) Dropping Ashes on the Buddha by the Zen master Seung Shan(2025.7.13. \~2026.1.18.)
24) Nexus (By Yuval NoahHarari) < From 06. 28. 2025\~\~\~>
23) The Whole World is A Single Flower(365 Kong-ans for Everyday Life) By Zen Master Seung Sahn (2025.1.18.\~)
22) ZEN MIND, BEGINNER'S MIND By Shunryu Suzuki: ( 2024.11.16. 2024\~1.17.)
20) The Zen Monastic Experience by Robert E. Buswell, Jr.(2024. 7.28 \~2025.7.12)
19) The Platform Sutra of the 6th Patriarch, Hui Neng ( 24.4.21. \~2024.7.21.)
18) Old Path White Cloud by Thich Nhat Hanh (2024.3.17.\~11.15.)
17) Why Buddhism is True? by Robert Wright(토.2023.8.5.\~2024. 3.10)
16) The Compass of Zen ( 2023.3.1. \~ 2024.4.14)
15) The Heart of the Buddha's Teaching(2023.2.1.\~8.4.)
14) No Self No Problem(2022.8.06 \~2023.1.31.)
13) Mirror of Zen (2022.6.19. \~2023.2.28)
12) Radical Acceptance
11) The Timeless Wisdom of Korean Seon Masters(2022.3.27.\~2022.6.12.)
10) Being Nobody, Going Nowhere
9) Buddha’s Brain (일.2021.11.7.\~2022.3.20.)
8) Meditation on Perception
6) “Mindfulness in Plain English” (2nd time 2021.8.1\~)
5) "Eight Mindful steps to Happiness" (2021.Mar.\~July)
4) "Beyond Mindfulness"
3) "Loving- Kindness in plain English"
2) "The 4 Foundations of Mindfulness

1. "Mindfulness in plain English“

1.

\-\-\-♡ Thank you\. Have a Happy day \!♡ \-\-\-

Brielle Young

Global Online Meditation w/ PAUL Park

Borisa Zen Center

K-Meditation worldwide

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