A 60-minute online, skills-based session for entrepreneurs to map their overwhelm loop and leave with a 7-day plan to reduce pressure.

**What to expect**
This is a 60-minute virtual, skills-based session for entrepreneurs/business owners dealing with overwhelm, overthinking, perfectionism, and pressure. We utilize mental health concepts and its run by a licensed therapist however this is **not therapy**. You won’t have to share anything you don’t want to share; any business situation you bring is for your personal use, and participation is always optional.

**Agenda:**

* Welcome + ground rules + quick poll
* Nervous system under pressure + 60-second guided reset
* Map your personal “Overwhelm Loop”
* Tools to Overcome the Overwhelm Loop.
* Build your 7-day plan
* Q&A

**What to bring**
One current business situation that’s been triggering pressure lately (for your personal use only).
Notes app or notebook + your calendar

**How to Find the Group:**
RSVP here on Meetup. The Zoom link will be shared with registered attendees on the event page.

The Entrepreneur Mindset Gym

Emmanuel Romero

codytupper

Joseph Van Scoyoc

Alpha Sanusi

Taylor Warnock

Break the Entrepreneur Overwhelm Loop: From Stuck to Momentum

Online event

MrTherapist

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MrTherapist

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