An online, free 21-day meditation course for all levels (beginner–advanced) with daily sessions and one-on-one mentoring to cultivate inner peace.

**FREE 21 Day Online Meditation Course 2026 🌿**
Start the new year with a positive outlook!
Learn to meditate and reach a state of inner peace and silence.🌿

**Register at https://us.sahajayoga.org/21days**
✨Be ready for life-changing transformative experiences!
✧ Beginner - Intermediate - Advanced
✧ Join Zoom for interactive sessions or on YouTube livestream
✧ One-on-one mentoring
✧ All classes are free

**📅Saturday, Jan 24 – Friday, Feb 13, 2026**
**online classes every day at:**
⏰8:45 pm ET \(New York time\) \| 7:45 pm CT \|
6:45 pm MT \| 5:45 pm PT

**🌐Join Our WhatsApp Group for-**
Links, Invitations, Q/A
https://chat.whatsapp.com/KCDKx9N329I8QbjKgCEHcG

Classes continue throughout the year.
Join anytime - YouTube recordings available

Richmond Free Meditation

Bhargava Potukuchi

Sudipa Darke

Sylvia Dooling

Vikram Chandna

Maria

Let's Meditate for 21 Days!

Online event

Online guided meditation session for all levels; learn to meditate at home.

Meditate, meet and get motivated.
Meditation that you can use. Meditate for spiritual awakening, stress care, personal development, health...

How to join?
Please click on 'Attend Online' to get Zoom link

We recommend joining by laptop for better experience. All levels welcome.
You will find experience of this online class very real life like and in fact more attentive and personal

Facebook for more resources- more live events, recorded sessions, self learning units, mentorship, downloads..... Join now!

https://www.facebook.com/groups/WeMeditateGroup

More at:
https://sahajayogareview.wordpress.com/

Expected Outcome of class?
1. Learn how to meditate at home
2. Learn best practices and techniques
3. Experience the 'awakening' of healing energy within us that gives peace and balance
4. Sahaja Yoga meditation toolkit resources to apply techniques learnt in daily life

What happens after this class?

These recurring classes are meant to come together and meditate and learn little by little, so please plan to join them every week for growth in your meditative state and practice. You are equipped with knowledge to start practicing from day 1. As you join us for subsequent classes you are taken forward in meditation practice. In case you are unable to join a class, don't worry and rejoin any time and you can always start afresh.

Do share this event with you friends, colleagues, neighbors and loved ones. It may change their life and it may be the best gift they ever got :).

Need Help?
Please feel free to email or WhatsApp following in case you have more questions or face difficulties joining Zoom session. We will try to keep you informed about more meditation events.
Bhargava.potukuchi@gmail.com
+15132038961
Stay safe and keep meditating!

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Bhola Baba

Ramany Sritharan

Richmond - Saturday Free Online Guided Meditation- Beginner and Above

Online, weekday guided Sahaja Yoga meditation for people seeking a daily practice, delivering greater self-awareness.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.
Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Richmond Sahaja Yoga Free Meditation

Start your day in the silence of your spirit

Online guided Sahaja Yoga meditation for anyone wanting to start or sustain a daily practice, yielding greater self-mastery and calm.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day. Like breathing, true meditation becomes just as easy and natural.

There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Meditation in Education

Start your Day in the Silence of your Spirit

Online guided Sahaja Yoga meditation for anyone seeking a daily practice, resulting in greater calm throughout the day.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Tracy Tischuk

Miriam

Start Your Day in the Silence of Your Spirit

Peace of the Heart, Joy of the Spirit

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Peace of the Heart, Joy of the Spirit

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