Chula Vista - Weekly Guided Meditation In-Person
Descripción general
Find calm and focus with a welcoming guided meditation for beginners, in a supportive group vibe that makes mindfulness approachable and easy to integrate.
Detalles
We meet weekly for collective balancing and meditation at 2050 Lakeshore Dr., Chula Vista CA 91913.
Please email [virajtalpade@hotmail.com](mailto:virajtalpade@hotmail.com) at least 24-hours in advance if attending for the first time.
No experience required; any initial materials provided. Please wear comfortable clothing and shoes that are easy to slip off. If you prefer to sit on the ground, feel free to bring a yoga mat.