Self Talk and Self Regulation Circle

Self-Talk & Self-Regulation Practice Group Duration: 60 minutes
Join us for a supportive session focused on building healthier self-talk and self-regulation skills to improve your daily lives. I.E. Work, Relationships with others and Yourself. Pyhsical and Spiritual success. This is the true secret to your successful you. Meet your Shamanic support team Mercy, and Michael With over 20 years of experience each. The zoom link is to register for the zoom meeting.

Before you join: Have water nearby, Find a comfortable,quiet space where you can relax and listen without distractions Join via Zoom: https://us06web.zoom.us/launch/chat?src=direct_chat_link&email=mercywhitney@icloud.com