💤Sleep Recovery Workshop with Sound & Embodiment

#### Join us for a cozy evening of guided in-person nervous

#### system reset.

This workshop is for you if you:

• Have great plans to wake up and work out in the morning, but when
  the time comes, you feel too tired and groggy to do much, so you
  end up lying in bed for another hour
• You fall asleep exhausted… and wake up at 3 am with your
  mind racing
• You’re tired all day but suddenly wired at night
• You wake up feeling like you didn’t sleep at all

On April 23, we’re hosting a small immersive workshop to explore how stress, burnout, and subconscious patterns affect sleep — through gentle sound, body awareness, and guided reflection.
💫 Only 12 spots available, reserve yours👉 now
Join our WhatsApp group to stay connected👉 here
Follow our IG for more meaningful experiences: 👉 j.hstudio

✨ You will leave with tools and awareness to help your nervous
system unwind and rest more naturally.
See you soon!
📍Revive Café, Málaga
🗓 April 23 · 7:30–9:30 PM