Meditative Philosophy [Recover your Freedom]

Agenda:

1. Introduction to the mission and vision of the Spiritual Initiation Group (5 min)

2. Philosophy Theory Class (35 min): What is Freedom? Are we really free?

3. Philosophy Exercise (10 min): We'll go to a comprehensive practice that make us understand the importance of our freedom.

4. Meditation (40 min): we'll put the focus on the sensorial inmersion with special attention on breathing. Lastly we'll perform a visualization exercise.

5. 🙏 Donation based: we believe you should set the value of your own education. 💌

6. Homework: special tasks to reinforce what you learned on the session. Will be shared trough WhatssApp Group:
https://chat.whatsapp.com/CKgCqS6mRihB19f7DctoyI

What to bring?

1. Notebook and pen 🖊️📒
2. Mat 🧘‍♀️🧘‍♂️
3. Punctuality 🕒