Brain Exercise

Do you want to kick your public speaking skills up a couple of notches? Join Maadi Toastmasters Club and practice public speaking with professional speakers from all over the world to ace your next presentation. What's Maadi Toastmasters Club? A Toastmasters Club meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Care to join!! Please join us at our Whatsapp group to follow up our announcements: https://chat.whatsapp.com/IDNREQceN5K13I9IKNpfTa Use this link for direct reservation: [Reservation Site](https://docs.google.com/spreadsheets/d/e/2PACX-1vSAQbuKFkUllCSXcdxHQE1Kl29yV_Bfd-YBqajfPCIssYilHb7d_cKp-nhdK92Eolx4EOnIs8Y8l9ii/pubhtml?gid=0&single=true) **Event Time:** 6:30 PM - 9:00 PM **Place:** Meeting will be held at Bio Geometry Consulting Centre - Maadi ***(Please follow the WhatsApp group to know if there is any change in the place)*** Location: https://maps.app.goo.gl/hEFpmB9DSysBbtCL7 **Guest Fees:** 150 EGP

🌅 Enjoy a full mountain experience with amazing Sunset view in Saint Catherine during this long weekend 🌄 What could be better than having a great weekend multi day adventure with different group activities? 💯Ladies and gentlemen get ready for: 🌟 Saint Catherine 2 days / 1 nights trip from Cairo in Egypt ✨ The trip includes: ✅ Camping on the mountains, sky, nature, silence and clean air🌄 ✅ Moussa Mountain top hiking enjoying sunrise ✅ Free walk through valley of Talaa ✅ Camp fire with like minded people 🔥 ✅ 1 Dinner + 2 Breakfast for the two days 🍗🍔 ✅ A private car will be available for us 🚙 ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ 🦕 The First day landmarks: • St.Catherine monastery • Holy valley • Blessed bush tree • St.catherine church 🦕 The second day landmarks: • Mouses mountain hiking & climbing ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **The Program details:** 1\. Meet at Tahrir square At 10:00 pm arriving at 6am to check in the camp having the breakfast then we visit the monastery then Valley free walking with Bedioun dinner around camp fire in the evening to get ready for Mouses mountain hiking by 1am to reach mountain top enjoying sunrise ✨ Get the bus back to Cairo at 5pm to reach before Saturday 7am ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ ⚡ The offer price 3500 EGP Including 🔥 (5000EGP for Non - Egyptians) 👌 Transportation from Cairo to Saint Catherine 👌 2 Breakfast & 1 Dinner 👌 Accommodation in double rooms in the camp 👌 Guiding through the trip exploring landmarks history 👌 1 Mineral water, 1 tea 👌 1 Snack ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. 00201080430150 or [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ Payment through Instapay bank account or Vodafone cash on: 01080430150 🚀 Early booking till March 30th : 3000EGP ♥️ Regular booking till April 6th: 3500EGP 🏃‍♂️ Last minute till the day of trip: 4000EGP • For 100% refund, please cancel 7days before event, No refund for 3days cancellation • Deposit: at least 50% Five days before the trip • Ask for promo code, if you are 7 travelers or more 🤩 ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Necessary things to bring with you:** ✅ Id or passport ✅ Power bank or charger ✅ Debit card and Cash money ✅ Slipper or Sandals or Sneakers ✅ Swimwear + Sunglasses + Sunscreen ✅ Hair brush + Teeth brush + Ice cap + Scarf ✅ Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) ♥️ Please list any missing items 😹 ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Important Notes to keep:** • There's poor to weak signal during hiking • The bathrooms is sharing • The program is to be slightly changes • Transportation using Hiace Toyota • Road trip= 6 : 7 Hrs ֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍ **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4)

Do you want to kick your public speaking skills up a couple of notches? Join Cairo Toastmasters and practice public speaking with professional speakers from all over the world to ace your next presentation. Please join our whatsapp group to receive the invitation and meeting details. https://chat.whatsapp.com/DDkLoUWtGFiHLA6KWoyhyo What's Cairo Toastmasters? A Toastmasters meeting is a learn-by-doing event in which participants hone their speaking and leadership skills in a no-pressure atmosphere. Through a series of 11 self-paced speaking assignments designed to put a basic foundation in public speaking, you'll learn how to express yourself, and deliver presentations, also you will get to develop your leadership and communication skills. Why join Cairo Toastmasters? Toastmasters will give you a GROWING experience once you decide to join the club. With more than 700,000 active members in more than 16,000 clubs all over the world improving their public speaking and communication skills, you'll be a part of a global network of success. A fee of 100 LE is collected from all guests.

let's play board games and socialize Fee is 100 EGP Location Safari 2000 cafe in strip one mall https://maps.app.goo.gl/cFtyLZNJjzTWeGKb7 Whatsapp group https://chat.whatsapp.com/KTo8YmYDuLj7uEe4slwMq3 For any enquiries contact 011 42661053

In a world full of masks that ask you to be everything, Talent Rise Academy is your safe space. No masks. No pressure. No judgment. You are safe, seen, and accepted — just as you are. ### **Healing Circle** **What You’ll Experience:** * Connection, Reflection & Healing * Unleash the masks & release the pressure * Safe, authentic Sharing & Listening from heart to hear * Guided exercises & deep questions to release emotions * Shared presence in a supportive circle **Circle Details:** * ⚠️ Limited slots for a very small group of authentic Souls, just like you! * 📍 Venue: [New Cairo, 5th settlement] * 💰 Investment: 500 Egp regular price, 400 EGP students. * Variety of Free Hot Drinks * 📅 11th of April on Saturday at 6:30 pm to 8:30 pm (Extending 30 mins if needed) CAI Timezone **What to Bring:** ✏️ A pencil & notebook to capture your reflections **Reserve your seat**: https://ipn.eg/S/ahlamnabilali/instapay/7s0481 *All bookings are non-refundable as spots are strictly limited.* **Contact us:** https://www.instagram.com/TalentRiseAcademy/

**Enjoy a full desert camping experience two hours from the city. 🌄** What could be better than having a great weekend one day adventure, multi-stop private tour with different group activities? starting from 7:00 AM in Tahrir square till 11:30PM 👌 Get ready for: ✨**Fayoum oasis desert camping**🤩✨ **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** 🦕 **The Program details :** ✅ Visit Fayoum oasis and other natural attractions ✅ Passing by ancient Qarun Lake, spot birds ✅ Having the breakfast of (Feter, Honey, Cheese) ✅ Tunis village visit with hands-on pottery activity ✅ Get a peek at waterfalls in the protected area of Wadi El-Rayan ✅ Enjoying short felucca ride ✅ Dig into an Egyptian-style lunch overlooking Magic Lake ✅ (1/4 Chicken barbecue, Rice, Vegetables, Salad) ✅ Camping experience till sunset with bonfire in the desert Playing games and practicing funny activities🧮 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 900 EGP** **(1500 for Non - Egyptians) Including** 🔥 👌 Transportation from Cairo to Fayoum and vice versa 👌 Breakfast & Dinner through the trip 👌 Boat trip in Qaroun lake 👌 Accommodation in camp 👌 Guiding through the trip exploring landmarks history 👌 Mineral water, tea 👌 Snack (fruit or corn) **Optional with extra cost:** ✅ Safari 4x4 around magic lake (250EGP) ✅ Horse riding on magic lake (150EGP) ✅ Overnight camping, double tents (700EGP) ✅ Second day breakfast (150EGP) ✅ Wadi Hitan visit 300EGP (800EGP for Non Egyptians) **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **00201080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅ **Payment through** Instapay bank account or Vodafone cash **on: 01080430150** • **For 100% refund**, please cancel **7days** before event, where No refund for **3days** cancellation 🚀**Early booking** till a week before the trip: **900 EGP** ♥️Regular booking till 2 days before the trip: 1100 EGP 🏃‍♂️ Last minute till the day of trip: 1300 EGP • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **10 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅ Power bank or charger ✅ Debit card and Cash money ✅ Slipper or Sandals or Sneakers ✅ Sunglasses + Sunscreen ✅ Hair brush + Teeth brush + Ice cap + Scarf ✅ Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in camp • Transportation using bus or private car 🚗 • Road trip = 2 to 3 hours from Cairo to Fayoum • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** **✨️**Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) **✨️**Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d) **✨️**Last trips link: [Instagram Reel](https://www.instagram.com/reel/DPO9HZuAWaT/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==) • Tell us if you need to customize a trip for your group • Don’t miss our **fall collections of 2026** for outings & trips

Enjoy a full desert experience with amazing Sunset Oases in Siwa during weekend vacation through a 4 days / 3 nights trip starting from Thursday evening 11pm ending on Tuesday 7am🌅 **🌄** What could be better than having a great weekend multi daytrip adventure with different group activities? 💯 Ladies and gentlemen, get ready for: 🌟 **Siwa Oases Four days / Three nights trip from Cairo in Egypt** ✨ Meeting at Tahrir square on 9:00 pm and heading to Siwa arriving at 6am. After check in the hotel, we will have the breakfast to get ready for first day of the adventure. ✨ We have many activities and places to visit during our trip. Also it is preferred to make a time for group and another for individuals. So help to make it done successfully! ✨ After finishing third day visits, we will get a free tour in the city to buy salt products ✨ Get the bus back to Cairo at 9pm to reach before 6am **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **The trip includes:** **🦕 The First day landmarks:** • Shali Castle • View the dead Mountain • Magical sunset from Fetnas Island **🦕 The second day landmarks:** • Safari at Bahr • Dakrour Mountain • Salt lakes and Cleopatra's eye **🦕 The third day landmarks:** • Temple of Amun • Oracle temple 🛕 • Salt cave • Sunset from Breeze Island 🏝 **🦕 The fourth day landmarks:** • Sulfur eyes and cold eyes • Bedouin party **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **⚡ The offer price 6500 EGP Including** 🔥 **(9500EGP for Non Egyptian)** 👌 Transportation from Cairo to Siwa and vice versa 👌 Internal transportation 👌 Accommodation in hotel 👌 Breakfast & Dinner for 3 days 👌 Guiding through the trip exploring landmarks history. 👌 **Safari at Bahr Alremal by 4x4 cars (Optional 900EGP)** 👌 Salt cave session. (Optional 300EGP) 👌 Bedouin party (Optional 300EGP) 👌 English activities with a professional all day. 👌 **Unlimited refills of mineral water, tea and coffee.** 👌 Snacks **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Reservation, Refund and Cancellation:** • For reservation & information contact us on WhatsApp. **01080430150 or** [https://wa.me/message/Q56QKHVGY7HVN1](https://wa.me/message/Q56QKHVGY7HVN1) ✅**Payment through** Instapay or Vodafone cash **on: 01080430150** 🚀**Early booking** till a week before the trip: **EGP 5500** ♥️Regular booking till 2 days before the trip: EGP 6500 🏃‍♂️ Last minute till the day of trip: EGP 7500 • **For 100% refund**, please cancel **7days** before event where No refund for **3days** cancellation • Deposit: at least 50% three days before the trip • Ask for promo code, if you are **10 travelers or more** 🤩 **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Necessary things to bring with you:✨️** ✅ Id or passport ✅power bank or charger ✅Debit card and Cash money ✅Slipper or Sandals or Sneakers ✅Swimwear + Sunglasses + Sunscreen ✅Hair brush + Teeth brush + Ice cap + Scarf ✅Two bags (backpack + bag) ■ Warm clothes (it is cool in the evening) ■ Long sleeves (so you don't get sunburn) ■ Toilet wipes (there is no toilet in safari) **♥️ Please list any missing items 😹** **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Important Notes to keep:** • Accommodation in Double rooms • Transportation using Hiace Toyota • Road trip = 8 to 9 hours from Cairo to Siwa city • The program is to be slightly change **֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍֍** **Social media channels:** ✨ Find us on Instagram: [@Greencampegypt](https://www.instagram.com/greencampegypt/) ✨ Event group link: [Whatsapp events group link](https://chat.whatsapp.com/JEuBVocq4DL22WdnOmt54d?mode=wwt) ✨ Last trips link: [Youtube Video](https://youtu.be/Mu9FwB96L5E?si=76Q_ToS_Ts-pFII4) • Tell us if you need to customize a trip for your group • Don’t miss our **spring collections of 2025** for outings & trips

*Exposure Don’t Pay the Rent. So Why Do Creatives Still Say Yes?* *الإكسبوجر ما بيدفعش الإيجار. طب ليه المبدعين لسه بيقولوا آه؟* Because the answer isn’t simple. لأن الإجابة مش بسيطة. Sometimes free work is a trap. أوقات الشغل ببلاش بيبقى فخ. Sometimes it’s the beginning of something real. وأوقات بيبقى بداية لحاجة حقيقية. Sometimes it’s exploitation. أوقات بيبقى استغلال. Sometimes it’s a strategic investment in your future. وأوقات بيبقى استثمار استراتيجي في مستقبلك. This meetup is about the grey zone no one defines clearly enough. الميت أب ده عن المنطقة الرمادية اللي محدش بيعرف يحددها بوضوح كفاية. We’re bringing artists and freelancers together to debate: هنجمع فنانين ومستقلين عشان نفتح نقاش حقيقي عن: * when “exposure” is actually useful * إمتى يكون الـ "exposure" فعلًا مفيد * when collaboration becomes soft exploitation * وإمتى التعاون يتحول لاستغلال ناعم * whether unpaid work can ever be worth it * وهل الشغل من غير مقابل ممكن فعلًا يبقى مستاهل * and how to tell the difference before you say yes * وإزاي تفرق بينهم قبل ما تقول آه If you’ve ever questioned your value, your boundaries, or the true cost of saying “yes for now,” this conversation is for you. لو عمرك سألت نفسك عن قيمتك، أو حدودك، أو الثمن الحقيقي لإنك تقول "ماشي مؤقتًا"، فالنقاش ده معمول ليك. 📅 Date | التاريخ: Saturday 11/4/2026 ⏰ Time | الوقت: 6:00 PM - 9:00 PM 📍Location | المكان: Coworker - Heliopolis Limited spots - Reserve your spot أماكن محدودة - احجز مكانك https://forms.gle/xJhLJ6cR5fNopHMY7 See you in the room. 🙏🏻

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads**®**, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

As a follow-up to our macro class and to get ready for our May and June Field Shoots, we are going to have a macro training "class." I will attempt to work through a number of macro shoots with the group. Those with cameras can try to shoot the same subjects I am shooting. We will start with some small objects and work our way down to smaller and smaller ones. As we photograph each subject, we will consider depth of field, focal plane management, subject composition, background, and lighting. I have no idea how many subjects we will get through, but we will give it our best shot (pun intended!). Bring your camera, whatever macro gear you might have, a tripod if you have one, whatever lighting you may have, etc. This will really be an exercise in seeing what you have, me showing you some ways to approach the subjects, and seeing what works! I am going to add an extra hour to this meeting! CYA There!!!!! Meeting Schedule: 1. 6:00 - Introduction, Meet New Members 2. 6:10 - Old Business 3. 6:20 - New Business 4. 6:30 - Starting Shooting Small Stuff 5. 9:00 - Adjourn Pre-Shoot Brief/Education: Macro Madness!

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!