Bulimia

**The most mysterious and least explored of the Central Asian “stans”,** Turkmenistan has long been one of the hardest countries to approach. It shares borders with Kazakhstan to the northwest, Uzbekistan to the north and east, Afghanistan to the southeast, Iran to the south and southwest, and the Caspian Sea to the west. For centuries, **Turkmenistan stood at the crossroads of civilizations**. In medieval times, Merv was one of the great cities of the Islamic world and an important Silk Road stop, a vital link in the trade route between China and the West until the mid 15th century. Annexed by the Russian Empire in 1881, Turkmenistan later played a prominent role in the anti-Bolshevik movement in Central Asia. In 1924, it became the Turkmen Soviet Socialist Republic, a constituent republic of the USSR, and **gained independence in 1991.** The country became famous for the dictatorship of Saparmyrat Niyazov, who ruled as ‘**Turkmenbashi**’ (‘leader of the Turkmen’) and governed until his death in 2006. His era left a surreal legacy: **golden statues of himself and grand monuments** celebrating the so-called “golden age” of Turkmenistan. Yet the **essence of Turkmenistan lies beyond its politics** — in the warmth and generosity of its people, whose legendary hospitality makes visitors feel instantly welcome. **Ashgabat**, the capital, is a billion dollar display of national pride, with endless white marble buildings stretching across a long, dry valley. At sunrise or sunset, the city glows with a strange beauty, resembling more a scene from a sci-fi movie than an earthly settlement. A visit to the **Köw Ata Underground Lake** offers a unique experience. Descend into a cave at the base of a mountain, walking down a staircase 65 meters underground, into a world of warm, sulphurous air. At the bottom, a crystal-clear lake, naturally heated to around 36°C, invites you for a surreal swim deep beneath the earth’s surface. **Turkmenistan doors to hell…** And then there is Turkmenistan’s most **famous spectacle: the “Doors to Hell”**. In the desert village of Darvaza, home to around 350 tribal residents, life had been unchanged for centuries. Nothing could interrupt the peaceful and quiet lifestyle of the nomadic tribe, aside from sitting on a valuable cache of natural resources. Initial estimations of the site’s reserves were extremely low. In the early 1970s, Soviet scientists attempted to burn off escaping gas after a drilling mishap. When they lit the gas, it erupted and **never stopped burning. Over forty years later locals call it the Doors to Hell.** [https://vimeo.com/183429568](https://vimeo.com/183429568) **Let's go!** **DAY 0 // Thursday – Departure** Meet at 22:00 at Terminal 2 for a direct flight departing on Friday at 00:20. **DAY 1 // Friday** Arrival, immigration formalities, and check-in at our lavish white-marble hotel for a short rest. Complete foreign passport registration. Take a quick tour to admire the majestic statues of Ashgabat and a few other city landmarks. In the evening, **depart for Darvaza**. En route, stop at two other craters – one filled with water and one with sulphur mud – both releasing gas from underground. Enjoy an **“A Little Party Never Killed Nobody”** themed BBQ dinner near the main crater, followed by an unforgettable sunset over the burning gas spectacle. **(Camping).** **DAY 2 // Saturday** In the morning, head to Kopet Dag (“hilly mountains”) and continue towards Nokhur village. Return towards Ashgabat and take a swim in the volcanic **underground lake of Kow-Ata**. In the evening, immerse yourself in **Ashgabat’s sci-fi cityscape** neon-lit streets framed by white marble facades and explore the local nightlife. **DAY 3 // Sunday** Start the day with souvenir shopping at Tolkuchka Market, the largest in Turkmenistan. Visit the **UNESCO World Heritage site Old Nissa**, the Turkmenbashi Ruhy Mosque, Independence Square, and statues of national heroes. **DAY 4 // Monday** Early morning transfer to the airport for your return flight to Dubai. Back home at 07:00 hrs. Bye bye Turkmenistan! **Activities:** trekking, swimming, sightseeing, getting amazed with burning gas crater! **Accommodation & meals:** 4 star hotel double sharing + 1 night camping, local meals included. **Cost: 7,100 AED all incl. flights** **and visa pre-approval cost** **until MAR 05.** **Visa:** payable on arrival, approx. 115 USD. **RSVP:** To reassure enough time for visa processing and eventual re-applying in case of denial, we recommend to join this trip within 30 days before travel date. Standard cancellation policy applies for anyone joining later. See yah at Doors to Hell x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) Find all trekkups at [linktr.ee/trekkup](http://linktr.ee/trekkup)

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 89 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance to classic & modern tunes. Kizomba is one of the most popular genres of dance and music originating from Angola, and reshaped in Portugal. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions! AED 99 /1 class AED 599 /8 classes (monthly package!) AED 899 /16 classes (monthly package!) Book your spot NOW! 8 classes https://moovnation.zbni.co/u/pabEn 16 classes https://moovnation.zbni.co/u/w7hbw For enquiries call/text 055 803 4003

Let's Step away from screens and step into real conversations. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​We’re hosting a **special coffee meetup** to meet new people, spark genuine connections, and share laughter in an **elegant café setting** 🌿🎶 **​Imagine this 👇** * ​A cozy evening with soft music playing in the background. * ​An elegant café atmosphere with warm lighting and stylish décor. * ​Coffee, tea, or your favorite drink in hand. * ​A room full of open-minded, amazing people ready to connect. It’s about **meeting new friends**, enjoying great vibes, and discovering the magic of spontaneous connection. Register and get more details! **[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/wa-coffee)** ​Because sometimes, all it takes is a cup of coffee to turn strangers into friends. 💫 **​✨ Expect the unexpected:** * ​Fun conversation starters that keep things flowing. * ​Stories from people you never imagined you’d meet. * ​Surprising laughter that carries long after the night is over. ​So grab your favorite drink, take a seat, and let the conversations flow. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/wa-coffee) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Coffee 😊

**[What is it dancing per se?](https://dubaidance.com/dances/salsa)**[ ](https://dubaidance.com/dances/salsa) Why have so many people been into dancing over the decades? The answer is quite obvious, especially for the ones who have been valuable members of [Dance For You community](https://dubaidance.com/about-us/our-students) for a while now. *Every single one of us is different*, an individual with their own outlook on life where dancing is an outstanding way of self-expression…through movements, through music, through step combinations, through a variety of DANCING! **Dance For You team is happy to make people happy.** That’s why we are delighted to launch a brand new type of our usual group classes – [“Enchanted Salsa”. ](https://dubaidance.com/dances/salsa) **Salsa** is an unforgettable way of communication where smooth and rhythmic movements say much more about your personality than words. **Come and learn with us**, a professional team of dancers. We have already been sharing the Standard and Latin-American skills with our dearest students. And now it’s high time for SALSA! Even if you’ve never danced before…it’s never too late to start or…at least give it a try! **Believe us, once you’ve tried it you WILL love it.** * **[LA Salsa](https://dubaidance.com/dances/salsa)** * **[BACHATA](https://dubaidance.com/dances/bachata-dance-lessons)** * **[Cuban Salsa](https://dubaidance.com/dances/salsa)** The whole variety of styles, the whole variety of step combinations, the whole variety of music, the whole variety of emotions… all this you will find at our fantastic **[GROUP DANCE SESSIONS:](https://dubaidance.com/dances/dance-levels)** * every TUESDAY t 08:15 p.m. - 09:00pm * every THURSDAY at 08:15 p.m. - 09:00pm **We are waiting for YOU!** Something tells us you can not help but jump into the dancing now! That’s why be the one of us having fun at the [ENCHANTED SALSA!](https://dubaidance.com/dances/salsa) **Please note,** the first trial group dance session will cost [only 100AED](https://pay.nomodapp.com/l/ad2bc95ad25d4b98), which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

**South Sudan where cattle population is higher than population of people**, recently hosted a pope and despite being officially newest country on the world map, still struggles for international recognition. Juba, the capitol, is a home to one of the worst traffic organizations in Africa. Central round about can proudly compete with Dhaka rush hours. Nearby streets are filled with entrepreneurs’ outlets, on Custom Road you will find **Fast Food Rolex, Dubai Mall, Doha stores**, amongst many others. **Among the tallest people in the world**, towering over the cows and bulls of their cattle camps, the **Mundari are one of the most fascinating tribes on the planet**, their way-of-life far removed from the modern world. The fertile region of South Sudan, home to wildlife migrations, raiding tribes and warriors, and everyday rituals sure to shock you out of the ordinary! **The Mundari are a small ethnic group of South Sudan** and one of the Nilotic peoples, indigenous to the Nile Valley, and composed of cattle-herders and farmers. Like much of South Sudan, the land they occupy is low-lying area prone to flooding, providing very fertile basis for cattle grazing. The Mundari people have close connection to their cattle, from giving them names and having them take part in their rituals and practices. The most treasured cattle among the Mundari are the Ankole-Watusi, the “Cattle of Kings”, with the most impressive having **horns that can reach over 2 meters long**. The cattle themselves have heritage dating back thousands of years, from the combination of the Egyptian Longhorn of Africa and the Zebu Longhorn of India. Relying on the herding of cattle, sheep and goats to obtain milk, blood, meat and leather, the tribe also have a reputation for being fierce warriors, **where status and wealth are measured in cattle** and loaded weapons. Low-level warfare to rustle and raid cattle is not uncommon. South Sudan is a place for the true explorer, with expedition into this remote and unknown part of the world for those wishing to see what few others can! **Let's go!** **Day 1 // Arrival + sunset at Mundari** Morning flight, followed by Immigration adventure. Local lunch and hit the road for one of the best sunsets you can have in Africa – orange horizon between Mundaris, ocean of curved horns cattle and the smoke, used as repellent from mosquitos. Head back to city for dinner and overnight in the hotel. **Day 2 // Mundari morning, Juba + wrestling** Early wakeup call and drive for sunrise and Mundari morning ceremony. Come back for breakfast and hit the city. Between the cathedral and mosque, we will surely find time to visit Konyo Konyo – the biggest market, where ladies can order Mundari dress for the afternoon wrestling show. Lunch at the bank of the river, before we move to the wrestling ground, followed by local dance show. After dinner, we will have possibility of checking the night life, rooftop bars and perhaps the casino, where Chinese expats bet high with locals. Overnight in the hotel or optional wedding crashing, subject of availability. **Day 3 // Nile boat trip** Breakfast and check out from the hotel. Morning boat trip on a Nile, refreshing sneak peek on how the riverbanks prepare for Sunday mass in the church. Afternoon time airport drop off and return flight back home. Bye, bye Juba! **Level:** Easy. **Activities:** Tribe encounters, sightseeing, boating. **Room & Meals:** Hotels, double sharing. Meals excluded except breakfasts. **Cost: AED 3800** excl. flights until **APR 01.** Past this date cost will change. Flights: 3900 AED (Ethiopian). **Specifically Excluded:** Meals, any cost related to visa on arrival, photography permits for professional cameras. **Visa:** Based on entry permit, cost excluded from trip budget, 130 USD. **Yellow fever** certificate mandatory to enter South Sudan. **Photography:** Expect 150-200 USD for “photography permit” if you are bringing professional camera equipment. See yah in South Sudan x Trekkup Crew [Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](info@trekkup.com) [Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)

**[Learn to dance…your LIFE will change!](https://dubaidance.com)** Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of! *Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable. **[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance! Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding. *For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true! **Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!** **Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch. For any further queries, please do not hesitate to contact our studio on: WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0) [Instagram](https://instagram.com/danceforyouindubai/) [Facebook](https://www.facebook.com/danceforyouindubai/) [Youtube](https://www.youtube.com/user/danceforyouindubai) [Quick Info](https://taplink.cc/danceforyouindubai)

📚 Book Club Meetup: The Housemaid Join us for our next Bookends Book Club gathering as we dive into The Housemaid—a gripping psychological thriller full of twists, secrets, and moral tension. 🗓 Date: Saturday, April 11 ⏰ Time: 11:00 AM 📍 Location: Bookends, Dubai Silicon Oasis Come ready to discuss your thoughts, theories, and favorite (or most shocking) moments. Whether you loved it, hated it, or are still processing that ending, your perspective is welcome. This will be a relaxed and engaging discussion with fellow readers, perfect for connecting over books and sharing insights. ☕️ Feel free to arrive a bit early, grab a drink, and settle in. See you there!

Get ready for the **ultimate beach club party** 🌴🎉 — amazing drinks 🍹, great people to socialize with 🕺💬, and **epic photos** 📸 you can download after the event! **There's a whatsapp group you can join we send in the invite to your inbox on the site.** **How to join:** [https://eseek.app](https://eseek.app) 1️⃣ **Like the event post** ❤️ 2️⃣ Once the event gets enough likes, the **host will send bulk DM invites** 📩 3️⃣ **Show up and pay the host 50 AED** 💵 — enjoy drinks 🍹, socialize 🤝, and the host will take **solo and group photos** 📸 4️⃣ After the event, the **Google Drive link with all the photos** will be shared in the **event description on the site** 🔗📂 See you at the beach club! 🌊🎶🔥 **10x CHEAPER** than a personal photographer, get ready for adventure, social atmosphere and great new insta shots.

**💥 Sip n Paint, Reconnect 💥** Step into a calming, creative space where art becomes more than just paint on a canvas—it becomes a form of play, release, and self-expression. This Sip n Paint session gently weaves in elements inspired by art therapy, inviting you to slow down, tune in, and express what words often can’t. Through intuitive painting, free exploration of colors, shapes, and patterns, you’ll experience the restorative benefits of creative play—reducing stress, quieting the mind, and reconnecting with your natural sense of curiosity and joy. There’s no right or wrong outcome here; the process matters more than the result. As you paint, you’ll also share the space with like-minded creatives—socializing, laughing, and enjoying a beverage in a warm, supportive atmosphere. Whether you’re seeking relaxation, emotional release, or simply a fun and meaningful way to connect, this session offers a gentle reset for both mind and spirit. Come as you are. Play freely. Leave lighter, inspired, and creatively nourished. ✨ Fee - Aed 45 Payment linked below: https://pay.ziina.com/annuevents/N4CHAj4XN

Ever feel like you just need someone to talk to—someone who will truly listen without judgement? Whether you're going through something tough, feeling stuck, or simply want to share your thoughts with a kind and understanding soul, "A Friend in Need" is here for you. For 30 minutes, you’ll have a one-on-one chat with a warm and compassionate listener, who’s here to offer support, perspective, and meaningful conversation. No scripts, no pressure—just genuine human connection. 💬 **How it Works**: ✅ Only four spots available (first come, first served) ✅ Each session lasts 30 minutes ✅ Private and respectful—your thoughts are safe here ✅ Fee: AED 50 per session ✅ Arrive at the time appointed to you Need more time? If there’s room after all four sessions, extensions will be available for an additional AED 30 per 15 minutes. These extensions MAY happen online at a later time. ⚠️ **Important Disclaimer**: This event is NOT a substitute for therapy, counselling, or professional advice. It is simply a friendly conversation space for those who need someone to talk to. Reserve your spot now—sometimes, all we need is a friend in the moment. 💙 **Note: Please message me privately to book your slot. First come, first served!**

Experience a sensational blend of smooth motion and fun expression while creating beautiful moves with easy-to-follow steps. Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become a popular dance style worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions. AED 149 /1 workshop AED 599 /6 workshops (course package) Join us on this new journey of wellness and discovery! Book your spot NOW! https://moovnation.zbni.co/u/pabEn For enquiries Call/Text 055 803 4003

Experience a sensational blend of smooth motion and fun expression while creating beautiful lines with easy-to-follow steps. Bachata is a lyrical latin dance style originated in the Dominican Republic, expanded in Spain and grew to become one of the most popular dance styles worldwide. Offering an outlet for rhythmic expression and flowing sensual movement, bachata incorporates a number of different styles, techniques and expressions. AED 89 /1 class AED 599 /8 classes (monthly package) Join us on this new journey of wellness and discovery! Book your spot NOW! https://moovnation.zbni.co/u/DcCwA For enquiries Call/Text 058 538 7446

Join us this Saturday from for a cozy morning of socializing, networking, coffee, and chitchat 🤍 A perfect chance to meet new people, share ideas, and enjoy a relaxed vibe together. 📍 Location: Azizi Riviera Special Offers: • 40 AED – 1 coffee + 1 croissant 🥐 • 50 AED – 1 coffee + 1 breakfast item 🍳 Come for the coffee, stay for the connections ☕✨ Limited spots available RSVP: 055 577 8561

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

☀️ **Shake Off the Winter Chill** **\- Bowl With Us\! 20% off for NEW bowlers\!** Our 6-week spring social bowling league starts in **April** \- trade social hibernation for strikes\, beers\, and new friends\! Whether you're looking to unwind after work\, meet new people\, or just have a fun night out with pals\, this league is perfect for everyone\! Chill times\, cold drinks\, and plenty of chances to connect with others\. No matter your skill level\, this league is all about having fun and meeting new friends\. **;)** **🗓 Thursday evenings \|📍 AMF Sawmill Lanes \| 💵 $79 *(while Early Bird is active)*** **🚨NEW to the league??** Use discount code (**MU2P26**) for 20% off - $63.20 *during Early Bird* **💻 League Info & Registration**: https://bit.ly/ColumbusBowling **Why Join?** 🎉 It’s only 6 weeks - perfect for a low-commitment social plan 🍻 Great mix of people in their 20s-40s, plus post-game hangs at the bar 🎳 Zero pressure - gutter balls totally welcome! 👕 Free league shirt if you sign up early 🧠 Weekly trivia w/ prizes 💬 Super social - join solo or w/ friends! **Want in?** Join our Meetup team Spare Me 👉 **Click here to join** https://tinyurl.com/22kro6tn Or start a team of your own with a few friends - we’ll all be hanging out either way! 📅 League Dates (Thursday evenings): April 16, April 23, April 30, May 7, May 14, May 21 ***(The MeetUp event date is deadline to register for the league.)*** **Cost & What’s Included:** ✔ $79 Early Bird registration - **NEW bowler?? Get 20% off with code: MU2P26** ✔ 6 weeks of bowling (1–3 games/week) ✔ Shoe rentals & full league setup ✔ Trivia, prizes, and great people 👉 **SIGN UP NOW** 💻League Info & Registration: https://bit.ly/ColumbusBowling 🤑Use promo code MU2P26 to save 20% 📸 Follow the fun on Instagram: https://bit.ly/BowlingLeague-IG 📩 Questions? Contact the league: http://bit.ly/2nKHno7 Spots are filling fast – don’t miss out on the fun times!

Join us again this Saturday for drinks and sweets at this delicious Vegan co-op bakery. Mingle with likeminded Columbus Vegans. We will aim to sit outside after purchasing items and hopefully taking in cooperative weather. Special note on parking: Please try to park along Acton, Richards and/or Chatham streets so as to free up the lot at the back of the building for pick-up orders. Thank you. 😊 Patty Cake offers everything from cupcakes, cookies, cakes, muffins, whoopie pies, as well as gluten free goodies. They also have coffee, oat milk and cold brew

Dinner and dancing

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.