Paleo Diet

Escape the everyday hustle and find a moment of peace. Come experience the transformative power of meditation. Reduce stress, improve focus, and connect with your inner self. Join us and discover a path to greater well-being. Sessions are given in two languages (schedule below) In Spanish 19:15pm - 20:15pm In English 20:30pm - 21:30pm Address: Avda. Miguel de Cervantes 15, Nueva Andalucía (The entrance is located on the side of the building, at the intersection of Avda. Miguel de Cervantes and Calle Río Volga.) If you'd like to experience our wellness sessions or have a question,GET IN TOUCH and let's HAVE A CONVERSATION. \*\*\*\* Escápate del ajetreo diario y encuentra un momento de paz. Ven a experimentar el poder transformador de la meditación. Reduce el estrés, mejora tu concentración y conéctate con tu ser interior. Únete a nosotros y descubre un camino hacia un mayor bienestar. Las sesiones se imparten en dos idiomas (horario a continuación): En Español de 19:15h a 20:15h En Inglés de 20:30h a 21:30h Dirección: Avda Miguel de Cervantes 15, Nueva Andalucia (La entrada se encuentra en el costado del edificio, en la intersección de Avda. Miguel de Cervantes y Calle Río Volga) Si quieres venir a experimentar nuestras sesiones de bienestar o tienes preguntas, CONECTA y HABLAMOS. Áurea Instituto Español de Energía y Ciencia Interna - Áurea Spanish Institute of Energy and Inner Science - Costa del Sol & Marbella

### What to Expect in Our Space: * **Pure Positivity:** This is a "no-judgment zone" where we focus on what’s possible, not what’s standing in the way. * **True Empowerment:** I’m here to share the tools and mindset shifts that transformed my life, so you can start building yours. * **The Best Version of You:** We aren't just talking about change; we are practicing a **metamorphosis.** 🦋 * **Incredible Vibes:** You’ll be surrounded by a community of souls who are all choosing happiness, just like you. ### Your First Step: Don’t be shy! Introduce yourself in the comments or at our next meetup. Tell us one thing that made you smile today or one goal you’re excited to reach. **Remember:** The world looks different when you’re shining from the inside out. I can’t wait to meet you and start this journey together! **Enjoy your life—it’s a gift! ;) 🌻** **— Sebastian** *Mentor for Positive Mindset*

Reunión Gratuita junto a paseo de nuestros perros. Primer contacto personal en grupo, conocernos tod@s y descubrir nuestras actividades para la temporada 2026! Free Meetup to walk our dogs together. To get to know each other and our dogs in this springtime energy of 2026!

### **Who wants to join us on our walk to Marbella from Estepona this Sunday?** It's an open invitation for all of you living here as well as for all the travellers in the area! Discover the coast in the best possible way using your own two feet. We are starting from the Estepona Marina, right in front of Sala Duende, at 9:00 am. We'll walk for the next 7-8 hours together along the coast, walking 32 km all the way up to Marbella  Whether you want to be a bit more active and do some exercise over the weekend or you want to meet new people on the coast, this is the perfect opportunity for it! Here are the key details for Sunday 17th May!  Start time is \*9 a.m\* in front of Sala Duende, Estepona marina. We'll be there from 8:50 and we'll leave at 9:10 sharp.  It's a 32KM walk that will take us seven to eight hours.   Upon arrival at Marbella we will sit down for celebratory tapas and drinks.  Bring cash Bring good shoes, a backpack, water, sunscreen, and any snacks. There is no price tag for this walk; that is purely up to you on how much you enjoy it. This is a full day's experience, and you determine the value through tips.  This walk isn't a race. The purpose of it is to have a different kind of Saturday where we're walking, talking, and seeing the beautiful coastline. We are so excited to meet everyone and have an awesome Sunday!

Escape the everyday hustle and find a moment of peace. Come experience the transformative power of meditation. Reduce stress, improve focus, and connect with your inner self. Join us and discover a path to greater well-being. Sessions are given in two languages (schedule below) In Spanish 19:15pm - 20:15pm In English 20:30pm - 21:30pm Address: Avda. Miguel de Cervantes 15, Nueva Andalucía (The entrance is located on the side of the building, at the intersection of Avda. Miguel de Cervantes and Calle Río Volga.) If you'd like to experience our wellness sessions or have a question,GET IN TOUCH and let's HAVE A CONVERSATION. \*\*\*\* Escápate del ajetreo diario y encuentra un momento de paz. Ven a experimentar el poder transformador de la meditación. Reduce el estrés, mejora tu concentración y conéctate con tu ser interior. Únete a nosotros y descubre un camino hacia un mayor bienestar. Las sesiones se imparten en dos idiomas (horario a continuación): En Español de 19:15h a 20:15h En Inglés de 20:30h a 21:30h Dirección: Avda Miguel de Cervantes 15, Nueva Andalucia (La entrada se encuentra en el costado del edificio, en la intersección de Avda. Miguel de Cervantes y Calle Río Volga) Si quieres venir a experimentar nuestras sesiones de bienestar o tienes preguntas, CONECTA y HABLAMOS. Áurea Instituto Español de Energía y Ciencia Interna - Áurea Spanish Institute of Energy and Inner Science - Costa del Sol & Marbella

Connect . Transform . Inspire

### What to Expect in Our Space: * **Pure Positivity:** This is a "no-judgment zone" where we focus on what’s possible, not what’s standing in the way. * **True Empowerment:** I’m here to share the tools and mindset shifts that transformed my life, so you can start building yours. * **The Best Version of You:** We aren't just talking about change; we are practicing a **metamorphosis.** 🦋 * **Incredible Vibes:** You’ll be surrounded by a community of souls who are all choosing happiness, just like you. ### Your First Step: Don’t be shy! Introduce yourself in the comments or at our next meetup. Tell us one thing that made you smile today or one goal you’re excited to reach. **Remember:** The world looks different when you’re shining from the inside out. I can’t wait to meet you and start this journey together! **Enjoy your life—it’s a gift! ;) 🌻** **— Sebastian** *Mentor for Positive Mindset*

When was the last time you let color move across paper with a brush — not to make something perfect, but simply to play and relax, like you did when you were little? Join us for a relaxed painting workshop by the sea where you can slow down, get creative and enjoy a beautiful moment for yourself shared in good company. We’ll guide you through the process in an easy, no-pressure way, so you can simply paint, connect and have fun. With the sound of the sea, a calm atmosphere and your own artwork to take home, it’s a lovely way to spend time in Marbella.

**You're invited to join local Columbus animal advocates as we watch PETA's workshop together on cage-free campaigns. Free vegan pizza will be provided! After the workshop Q&A, we'll have a group discussion and brainstorm on future activism plans. Hope to see you there!** **Here are the details:** **WHEN: Tuesday, May 19, 2026 at 6pm EST** **WHERE: KTC Columbus** **If you cannot attend in person, you can still view the workshop virtually at https://www.facebook.com/events/1567122777711333** **Here's some background on the workshop:** **Please join us for an eye-opening online PETA Playbook discussion with PETA’s Associate Director of Vegan Campaigns, Amber Canavan, where we’ll ask the hard-hitting questions about the cage-free campaigns and their impact on both hens and vegan efforts.** **Whether you’re looking to strengthen your outreach or sharpen your messaging around the egg industry’s humane-washing tactics, this workshop will give you practical tools to help others understand what “cage-free” really means for hens and why the label is misleading.** **We’ll explore how to keep conversations respectful, fact-based, and focused on the animals’ reality while encouraging others to take effective action.** **Please join us for this important workshop to learn how you can cut through cage-free marketing and help animals.** **Come ready to learn, ask questions, and ignite your activism for animals!**

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

***Open for gaming but restricted space for the flea market until 2pm....*** Thanks for being a part of the CABS Meetup Group! We meet @ the COFFEE UNDERGROUND on Indianola Avenue. We play many different games @ CABS - bring your own or play one of the OVER 2222 in our library. What are your favorite games? What was the last game you played? Hope to see and game with you soon! Check us out on Facebook! Doors open early on Saturday Mornings at 10am and around 4pm on Fridays if you are interested in learning new / simpler games ... or new to the hobby or just want to check us out come in early just after noon and we will show you around before the crowd grows. Stay for a game or two, an hour or two or for the day! Your first visit is free and after that it's $5 a meeting or you can join for the year! It's Your Move

PO Box 21. Is a speakeasy in the basement of Highbanks Distillery in Westerville. Check out the menu: https://www.poboxtwentyone.com/home