Endometriosis

The GYROTONIC® (with equipment) and GYROKINESIS® (without equipment) methods were developed in the 1970s by Juliu Horvath, a professional Hungarian dancer who, after multiple injuries, sought a new approach to rehabilitation. This led him to create GYROTONIC®, an extraordinary discipline that combines elements of dance, yoga, swimming, and tai chi. In the GYROTONIC® method, exercise sequences consist of rhythmic, circular movements that flow seamlessly from one to the next, allowing the joints to move freely and naturally, without compression. GYROTONIC® is a unique and original method that stimulates the nervous system, tones the muscles, and improves balance, coordination, flexibility, and strength. The practice of GYROTONIC® is suitable for everyone, including those recovering from injuries who are looking for a new approach to rehabilitation. Each person can naturally adapt the exercises to their own physical condition and needs, so age or fitness level do not matter. The only goal is to regain agility and mobility, helping your body feel healthier and more balanced than ever. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

## Hey comedy lovers, we go to **Ostello Bello** at **Lake Como** once a month from Milan to bring you the best English standup comedy scene you could find. Free entry as always, the show will be **completely in English**. Come to have some laughs with us! It's a free entry but **donation based show**, at the end please leave us some tips so we can keep it going. ☺️ You can follow us on Ins: [Yellowdicomedy](https://www.instagram.com/yellowdicomedy?igsh=dXFkaTZzZnUyeWZh&utm_source=qr) for the quickest checkout on all of our show dates!

venerdì sera ci troviamo in questo bellissimo locale invernale dove gustare un ottimo buffet in compagnia al prezzo di 17€ comprensivo anche della prima consumazione. Avremo il nostro tavolo riservato dove poter conoscerci chiacchierare e fare amicizia. Dalle 22,30 chi vuole può rimanere a ballare la migliore musica dagli anni 70 ai giorni nostri. Evento consigliato a un pubblico over 35/40. Gradita la conferma via whatsapp ai nostri numeri: Enrico 3930134920 melissa 3755058482

\-\-\-\-\-\-\- Hey there! On **Friday, April 17th**, let's meet at Mood in the city center of Monza from **20:00** for an open-air English quiz night (yes, it's at the piazza)! The game starts at around 21:00 (or earlier), so try to be there on time! Bring all your friends, and the event is free - you pay for what you consume. 🌟 **Location:** https://maps.app.goo.gl/6rU8BYXKCuxPHa6v8 **Address:** P.za Trento e Trieste, 5, 20900 Monza MB **Start time:** 20:00 **Instagram for DM and info:** https://www.instagram.com/whatsupmonza **\- Matthew**

An exclusive night where cultures, languages, and emotions come together. On April 17th, join our Language Apericena Experience and immerse yourself in a refined multicultural atmosphere where English, Spanish, Italian, Portuguese & Hindi flow effortlessly through conversations, music, and shared moments. 🍽 A curated Moroccan apericena 🍹 One drink included (with Brazilian options available) 💃 Elegant dinnershow: samba & belly dance 🎶 Live music & DJ set Meet international people, expand your world, and experience languages in the most authentic way — not by studying them, but by living them. ✨ A night designed for connection, discovery, and unforgettable energy. ⚠️ Limited availability 📲 Reservation required by April 15th Step in. Connect. Belong. 🌎

#### Next step: schedule your first event. Scheduling an event will encourage more people to join your group. Schedule Change photo  # [Gruppo di biliardo pool/carambola amatoriale e mini-tornei](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/) [Milano, MI, Italy](https://www.meetup.com/find/it--mi--milano/) [1 members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/) · Public group Share Manage groupSchedule event [About](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/?eventOrigin=your_groups) [Events](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/events/?eventOrigin=your_groups) [Members](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/members/?eventOrigin=your_groups) [Photos](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/photos/?eventOrigin=your_groups) [Discussions](https://www.meetup.com/gruppo-di-biliardo-pool-carambola-amatoriale-e-mini-tornei/discussions/?eventOrigin=your_groups) More ## What we’re about Buongiorno a tutti. Sono proprietario di un bar e dispongo di un tavolo da biliardo semi-professionale. Sto creando un gruppo WhatsApp di giocatori amatoriali di biliardo americano pool/carambola, per la maggior parte debuttanti. Cerco persone disposte a unirsi al gruppo per giocare e divertirsi nel tempo libero, il pomeriggio oppure la sera in ogni giorno. Per stimolare l'impegno di ogni giocatore, abbiamo pattuito che il vincitore di ogni "mini-torneo" organizzato nei vari giorni giochi gratis e non paghi la tariffa di tempo per il periodo di gioco (un'ora di gioco costa 10€, ma viene di volta in volta frazionata in base al periodo di gioco effettivo). Il locale si trova in zona nord di Milano, stazione Greco-Pirelli, università Bicocca. Chiunque dovesse essere davvero interessato a partecipare e unirsi al mio gruppo, non esiti a contattarmi. Cerco persone serie e disposte solamente a divertirsi, senza puntare mazzette grazie mille. Antonio

Picture this: a relaxed, sun-filled lunch in Parco Sempione, surrounded by greenery, soft blankets, and that effortless, slightly chic picnic vibe we all secretly love. There’s good wine (of course), fresh non-alcoholic drinks if that’s your thing, and a spread of finger food you can just pick at while chatting, laughing, and slowly getting comfortable. Nothing rushed, nothing too structured—just a really nice moment to pause and enjoy. And because everyone’s there for the same reason, there will be a few light, fun activities woven in naturally, the kind that make it easy to start conversations and actually get to know the other girls without it feeling awkward or forced. It’s basically that perfect kind of afternoon where you show up not knowing anyone… and leave feeling like you’ve just expanded your circle in the most effortless way. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Free English Stand-up Comedy show at Churchill Caffe, Porta Venezia at 20:30. Join us on Saturday at Churchill Caffe!! Featuring comedians from all around the world— some flew here, some took the metro, and a few just got lost and ended up on stage. From culture shocks, Questura visits 💀, to metro fails🚇, Uni disasters🎓, aperitivo gossips🍹, Milano traumas🤷🏻‍♂ and dating mishaps💕 — nothing’s off-limits. Grab a drink🍻, and get ready for an evening of laughter, and you can get to vote for your favorite comedians. IMPORTANT: While the entry for the comedy is free, there is a 10€-minimum-consumption (includes 1 cocktail) from the bar that has to be paid at the entrance itself. If you also wish to book a table to eat, please do call the bar to confirm a reservation so that they can arrange your table accordingly. 📌 Via Manuzio 6, Milano (M1 Porta Venezia, M3 Repubblica) 📲 Book your table: call 3493119945 or reserve on Eventbrite For more info, contact the organiser Vamshi on Instagram @vamshicomedy

🎾 **First Padel Meetup** Hello! This is our **first padel meetup**, so we’re keeping it simple: a fun, relaxed game and a chance to meet new people. **What to expect:** * Casual games (no pressure, all levels welcome) * 4-6 players max for this first session * If we’re feeling it, we can grab a drink after 🍹 **How it works:** * Once we have 4-6 confirmed players, the court will be booked * Costs are split evenly (usually around €15–€20 each depending on the court) * I’ll message everyone with final details after confirmation **What to bring:** * Sports clothes & trainers * Water * Padel racket (or it can be rented at the court) **How to find us:** * I’ll share the exact location and time once the group is confirmed * On the day, I’ll send a message so we can easily spot each other If you’re new to the city or just want to get out and do something different, this is for you. Join in.let’s make this a regular thing 🎾 🎾 **Primo Meetup di Padel** Ciao a tutti! Questo è il nostro primo meetup di padel, quindi partiamo in modo semplice: una partita divertente, rilassata e un’occasione per conoscere nuove persone. **Cosa aspettarsi:** * Partite casual (senza pressione, tutti i livelli si possono giocare) * Massimo 4-6 giocatori per questa prima sessione * Se ci va, possiamo andare a bere qualcosa dopo 🍹 **Come funziona:** * Una volta raggiunti 4-6 partecipanti, prenoterò il campo * I costi saranno divisi equamente (di solito circa €15–€20 a persona, in base al campo) * Manderò un messaggio a tutti con i dettagli finali dopo la conferma **Cosa portare:** * Abbigliamento sportivo e scarpe da ginnastica * Acqua * Racchetta da padel (oppure si può noleggiare al campo) **Come trovarci:** * Condividerò posizione e orario precisi una volta confermato il gruppo * Il giorno stesso scriverò per coordinarci facilmente Se sei nuovo in città o vuoi semplicemente fare qualcosa di diverso, questo fa per te. Unisciti e rendiamolo un appuntamento fisso 🎾

In this workshop, you will create your own brioche and latte candles using a mix of natural waxes and natural fragrances. Step by step, you’ll learn the basics of candle making, how to shape realistic dessert-style candles, and how to decorate them to look like delicious brioche and creamy latte drinks. At the end of the workshop, you will take home your handmade brioche and latte candles. All materials are provided. ✨🕯️☕🥐 **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Join us for an exciting workshop focused on understanding your unique body shape and discovering the best clothes to enhance your natural features! In this session, you’ll gain a deeper understanding of the different body shapes and how to identify yours. We’ll explore how to dress for your shape, highlighting the styles, cuts, and fabrics that flatter your silhouette. You’ll leave with practical tips, personal styling advice, and the confidence to curate a wardrobe that works for you. Whether you’re looking to refresh your closet or just want to feel more comfortable in what you wear, this workshop is designed to help you dress with confidence and style! Please wear tight clothes (leggings and a T‑shirt). **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Monte Isola, in addition to being the largest lake island in Europe, is considered a true gem of Lake Iseo thanks to its breathtaking views and the beautiful villages that characterize it. **PROGRAM** **10:30 AM** – Meeting point at *Bar Mister Bike Imbarcadero*, Piazza 28 Maggio 5, 25058 Sulzano (BS) **10:45/11:00 AM** – Ferry departure to Monte Isola and arrival in Peschiera Maraglio (cost €5.20 round trip) **11:15/11:30 AM** – Start of the hike toward the panoramic viewpoint at the Sanctuary of Madonna della Ceriola (possibility of taking the bus for part of the ascent) **1:00 PM (approx.)** – Arrival, free time, and lunch (packed lunch or meals available at local facilities) **2:30/3:00 PM (approx.)** – Return **Difficulty: Medium** – About 1h 30 min and 3.5 km of walking each way, with roughly 400 meters of elevation gain. No special equipment or clothing required. Always bring some food and water, plus trekking shoes. **Note 1:** Participants must reach the starting point independently (car, bus, train, etc.) or via carpooling by coordinating with other participants in the private Facebook and/or Telegram groups reserved for members (request access once you have your membership card). **Note 2:** The “I will attend” button on Meetup is not considered valid for us. Meetup is only used to publish the event and gauge interest. Once you become a member, please follow the instructions for the event’s *official* registration. **COSTS AND PARTICIPATION – MIN 7 PEOPLE, MAX 30** Event reserved for Gitup Enac members. Free for 2026 members - request your participation ticket here: [http://www.gitup.it/iscrizione-eventi/](http://www.gitup.it/iscrizione-eventi/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) Not a member yet or need to renew? A membership card is required — request it here: [http://www.gitup.it/iscrizione/](http://www.gitup.it/iscrizione/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNXJOZlBOUFo2TnU0MlJrTHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR40isxRJnPDxRFBNp_iADFxV_t_IXXYerPrzof2wC-vrsxh7YCQuE9AZYVKrA_aem_0zRMrPM9cBRzv2anqxS0Zg) In case of bad weather, the outing may be canceled. Participants will be notified through the dedicated groups and via updates on this page. **P.S.** Please remember that GitUp is not a travel agency but a non-profit association that brings people together to enjoy pleasant shared experiences. [www.gitup.it](http://www.gitup.it/) [https://www.facebook.com/gitupassociazione](https://www.facebook.com/gitupassociazione)

**Sab 18 Apr 2026** **TREK SUL LAGO DI COMO. MONTE PASQUELLA da Pigra 1404 m (CO)** \- Lunghezza: 12 km \- Dislivello: 550 m \- Difficoltà: Media \- Pranzo al sacco Il trek è in prov. di Como, a 75 km da Milano. Iscrizione [https://t.me/TrekMI/81946](https://t.me/TrekMI/81946) Youtube https://youtu.be/FaHvdBSNATg **LUOGO DI RITROVO** Per sapere il luogo di ritrovo, cliccare sul link Iscrizione. Si apre una chat Telegram che contiene tutte le informazioni. **GRATUITÀ** Tutti i trek sono gratuiti **CHI SIAMO** Ogni weekend portiamo in montagna 100 persone. Siamo la più grande associazione escursionista d'Italia [https://t.me/TrekMI](https://t.me/TrekMI) **COME RAGGIUNGERE LA FELICITÀ** con la filosofia TTP [https://t.me/TrekMI/79617](https://t.me/TrekMI/79617) .

We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can! As always optional lunch after. This is the second Metro Park in the lineup for me - with 21 to go (plus more are being added).

**Let’s catch up and take an afternoon break.** **Grab a coffee or snack and let’s chit chat! Gayle and I will bring adult coloring books and/or a simple craft if you’d like to unwind and relax.😊**

Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games! The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime! Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**Let’s have lunch and have some extra fun! Bring your favorite game! 🥳**