Free Running

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** https://bit.ly/frc-toronto-chat **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

Join our **Toronto 5K Run Club** every Saturday at **12 PM** at **Queen’s Park**. This weekly **beginner-friendly 5 km run** is perfect for anyone in **downtown Toronto** looking for a consistent, social, and healthy way to stay active. **Why Queen’s Park?** Queen’s Park is one of the best running spots in the city: * A smooth **loop with no traffic lights** * **Nature scenery** and tree-lined paths * Easy to run at **your own pace** without interruptions * Perfect for runners and walkers who want a safe, simple route **What You’ll Get** * A relaxed **5 km running loop** * A friendly **run club community** * Zero pressure, all paces welcome * A great way to build **fitness, cardio, and endurance** **Who Should Join** * Beginners who want an easy, welcoming start * Regular runners looking for a consistent weekly 5K * Anyone training for a 5K, 10K, or half marathon * People interested in **downtown Toronto fitness** and community

Join us for a winter walk through some great book stores in Toronto. We will meet in near the [Dufferin Subway Station](https://maps.app.goo.gl/8qfK6SXowHoRRfRc6) (north east end of the Bloor St. W and Dufferin St intersection). Then we will visit the following book stores by walking to them through the (thawing) winter streets 1. [The Monkey's Paw](https://maps.app.goo.gl/xuPmjbCQrsQi4wS28) 2. [Doug Miller Books](https://maps.app.goo.gl/gcwYFUixHrEceehS7) 3. [BMV Books](https://maps.app.goo.gl/ETHNifRbmGcgRyrZ7) 4. [Balfour Books](https://maps.app.goo.gl/etWMdx8LwEGtv8Lr8) 5. [Re: Reading Used Books](https://maps.app.goo.gl/qCaXFuFU7L4NHWcJ7) The entire route can be found [here](https://maps.app.goo.gl/vjVUAfjCJjhep2ad7) You can get coffee in one of these shops or somewhere along the route (Click the links above for google maps location) Approx distance is 10 km **Assumption of Preparedness:** You agree to come prepared for the event with clothing, gloves, cap, and shoes as appropriate for the weather and conditions as prevalent on the day of the event. It is also assumed that if you need to leave the event midway through the event, then you will inform the organizer before doing so.

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=xRJXn5p)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

Move. Sweat. Smile. Repeat. This is a fun, high-energy Zumba class designed for real people — not performers, not fitness models, just humans who want to move, feel good, and leave happier than they arrived. Must-Bring Comfortable workout clothes (Breathable, stretchy — you should be able to move freely) Indoor running shoes or cross-trainers ✔ Supportive ❌ No sandals, boots, or slippery soles Water bottle You will sweat — hydration is non-negotiable 😄 Small towel (optional but smart) Expect: Easy-to-follow Zumba routines Great music (Latin + global vibes) A welcoming, judgment-free space A workout that feels like a party (but still burns calories 😉) No dance experience needed. No pressure to “get it right.” Just show up and move. Sweat first, snacks after. If you’re free, we may head to a nearby spot to eat together. The first few classes are free as I build the community—come move with us and be part of the beginning.

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Toronto City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.

\*These classes are not a language exchange, but instead are meant to be a step in between so that students feel confident maintaining in depth and grammatically correct oral conversations outside of class\* \***Meetup event numbers only tend to show new students registering and do not include returning students attending class.** **Per class, there is an average of 7 students.** The first 2 classes are free and then only cost between $18 and $36 depending on which type of class you want to continue with\* These French, English (For Spanish and French speakers only), and Spanish classes are primarily meant for adults who are travellers, or who are planning to live in a French, English, or Spanish-speaking country. The classes are primarily oral-based through guided conversations. They will teach you how to handle conversations in situations such as **"Going to the Convenience Store"**, **"Making Plans"**, **"Negotiating Prices"**, and **"Going out for a Drink"**. To ensure that students get used to using the language automatically, students will learn to maintain contextual conversations with timing before moving on to the next lesson. Call (647)787-9953, e-mail us info@monkeylingo.ca, or visit monkeylingo.ca for more information! **Online and private classes are also available!** No other language classes are as conversational as these ones. We guarantee it! Cheap parking can be found using the "Spot Hero" app.

❄️🚶‍♀️ **EXPLORATION WALK: YORKVILLE & U OF T** – **6 KM** 🎓🏙️ **Because winter is temporary… but missing this walk is forever.** “There’s no such thing as bad weather, only unsuitable clothing.” So layer up, zip up, and let’s romanticize January like true Torontonians 😌❄️ This walk explores **two parts of the city that started out the same — and then went in completely different directions.** One got glitzier. One stayed timeless. Both are *very* walkable, dramatic, and worth showing up for. \*\*\* \#\#\# THE WALK 🗺️✨ We’ll start and end at **Rosedale Subway Station**, making a glorious winter loop. • **Rosedale Park** 🌳 – quiet, elegant, and shockingly peaceful. • **Yorkville** 💎 – once wealthy, then a hippie coffee-shop haven, and now one of the *richest* neighbourhoods in the city. Full-circle glow-up. • **University of Toronto** 🏛️ – once reserved for Toronto’s elite, now open to everyone. Unlike Yorkville, it’s beautifully **frozen in time**, with historic buildings that haven’t changed much — except for the degrees inside them. • **Bamboo Forest at U of T** 🎋 – we’ll try to sneak a peek if it’s open (because mystery is part of the fun). ☕ **WARM-UP BREAK:** We’ll make a **30-minute stop at Tim Hortons** to thaw our fingers, grab food and drinks, and question why winter feels personal. \*\*\* ⚠️ **IMPORTANT NOTES** • Do **NOT** sign up if you’re not ready to walk in winter ❄️ • This walk happens in **snow, cold, wind, or vibes** • Event will only be cancelled if it hits **-20°C** (because we are sensible, not soft) \*\*\* \#\#\# MEETUP DETAILS 🧤🧣 📍 **Meetup Location:** Outside **Rosedale Subway Station** 👀 **How you’ll spot me:** I’ll be wearing my **MOOSE HAT** (a winter icon) ⏰ **Meetup Time:** 11:00 AM ⏱️ I wait **5 minutes only** — *Early is on time, on time is late* 💰 **Meetup Fee:** $5 (cash 💵 or e-transfer 📲 to \*\*[mathewmaclean@hotmail.com**](http://mathewmaclean@hotmail.com%2A%2A/)) You can send it before or on the day of the walk.**m** 🏁 **End Point:** **Rosedale Subway Station** \*\*\* 👀 **NOT SURE YOU CAN MAKE IT?** Just show up. Literally. Winter plans are fluid. \*\*\* \#\#\# WHAT TO BRING 🎒 • Water • **Good boots** (non-negotiable) • Gloves & hat • Something warm to drink ☕ • A snack \*\*\* ⏳ **HOW LONG?** About **3 hours**, including our warm-up break. 🚪 **Can you leave early?** Anytime you like — no judgment, only vibes. 📱 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) Get updates, chat with other walkers, and stay in the loop for future events! \*\*\* Mathew is the organizer for this meetup. If you need to contact him, post on the wall or email: 📧 \*\*[torontomoviesandoutings@hotmail.com**](http://torontomoviesandoutings@hotmail.com%2A%2A/) ✨ Cold weather builds character. ✨ Good walks build community. ✨ Missing this? That’s on you. ❄️🔥

Join us for a relaxed evening of drinks, laughs, and easy conversations at one of our favourite bustling spots! 📍 Meeting Point: 7:15 PM outside Madison Pub (yes, a little early but trust us on this one!) 👉 Meetup Fee: $3 (Helps keep the meetup running smoothly 😊). Please e-transfer to mech.mandeep@gmail.com 👥 Reservation Our table is reserved for 20 people only. To keep a comfortable gender balance, 7 spots will be reserved for the ladies. As a courtesy to everyone who would like to attend, please remember to update your RSVP if your plans change. 🍽️ Gratuity: 18% (standard pub policy) 🪪 Don’t forget: Please bring your photo ID, the pub checks IDs and we want everyone to get in smoothly. ⚠️ Important heads-up: Madison Pub is always buzzing, and they won’t hold our table for more than 15 minutes. Please try your best to arrive on time, we don’t want anyone left standing with a drink in hand and nowhere to sit! Come as you are, bring your good energy, and let’s enjoy a fun, no-pressure night out. See you there! 🍻

Hey! I’m Ron K, and I’m excited to welcome you to Neighborhood Boxing Club. Kickstart your fitness journey with a FREE Beginner Class **Class Schedule** **​** **12:30 - 1:00 PM** **Hand Wrapping & Basics Tutorial** **We’ll start with a step-by-step tutorial on wrapping your hands, followed by tips on stance, footwork, and striking to get you feeling confident.** **1:00 - 1:30 PM** **Beginner Boxing Class** **Dive into a high-energy, 30-minute workout on the heavy bags, where you can practice your moves, release stress, and enjoy a great workout.** **1:30 PM** **Q&A & Membership Overview** **Stick around after class to learn about our membership options and ask any questions to help you continue your boxing journey.** **​This is the perfect opportunity to kickstart your boxing journey, enjoy the energy, and join a supportive community. I’m here to help you every step of the way!** Visit The Following Link To Sign Up [https://www.neighborhoodboxingclub.com/freebeginnersclass](https://www.neighborhoodboxingclub.com/freebeginnersclass "https://www.neighborhoodboxingclub.com/freebeginnersclass")

[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations. If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!). **HOW IT WORKS** **Step 1: Bring a topic** Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event. **Step 2: Circle up & share** We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds. **Step 3: Walk, talk & float** We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!" **Step 4: Feel more alive** Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times. *For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)* **HOW TO BRING A GREAT TOPIC** A great topic = something you're genuinely curious about. Recent topics include: * "What are you passionate about right now?" * "What makes a good friend?" * "What's a belief you used to hold that you've completely changed?" * "How do you want to be remembered?" * "What would you do if money wasn't a factor?" Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter. **WHAT TO EXPECT** This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.* But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here. **FAQ** * Wear casual athletic attire and sneakers. It's a long walk! * We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space. * We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space. * Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know. * Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic! **LOGISTICS** * If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event. * This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs. * Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details. * If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋 **IF YOU WANT TO GO DEEPER...** [The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up. * This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **Join the Columbus City Brunch Club and make new friends!** Each meetup brings together 4–6 people for casual conversations over brunch. We use the Groupvibe platform to facilitate the meetup and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com/](https://groupvibe.com/) We’ll share the exact location of the upcoming meetup the night before only if you have bought a ticket or membership plan. **Why this works:** \* Smaller groups make real conversations easier. \* Discover new restaurants in your city, together. \* Curated lunch venues with good food and vibe. \* If you hit it off with your group, there’s plenty of time to hang out afterwards. **Note:** RSVPs on Meetup don’t reflect total attendance. Many attendees register directly via our website. The event on [Meetup.com](http://meetup.com/) is only a placeholder. This meetup is organized by Groupvibe, a small team passionate about helping people form meaningful friendships offline.