Health and Safety
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[In-Person] Agile Monthly Meetup May 2026
📣 Agile Bangladesh Monthly Meetup — 16th May (Sat), 02:30 PM–05:30 PM
🚀 Registration is Now Open for Agile Bangladesh May Meetup
Agile Bangladesh invites you to join our next monthly meetup — an afternoon designed for learning, professional networking, and practical conversations around AI, Agile transformation, productivity, and team flow.
This month’s meetup brings together three timely and important topics for professionals working in technology, project delivery, product development, PMO, and organizational transformation.
Featured Sessions
🎤 A Mental Model for AI
Speaker: Ishmum Jawad Khan
Solutions Architect, OnnoRokom Web Services
AI is no longer just a technology discussion. It is becoming a productivity, decision-making, and problem-solving discussion. Ishmum will share a practical way to think about AI and its role in improving how individuals and teams work.
🎤 I IN AGILE: The Human Side of Agile Transformation
Speaker: Depesh Banik
PMO & Project Management Leader
Agile transformation often fails when organizations focus only on frameworks, tools, and ceremonies. Depesh will explore the human side of Agile — mindset, leadership, collaboration, ownership, and the behaviors required to make transformation sustainable.
🎤 Stop Starting, Start Finishing: Learning WIP Limits with Kanban
Speaker: Md.Shah Jalal
Many teams are busy, but not always effective. This session will focus on how Kanban WIP limits help teams improve flow, reduce context switching, expose bottlenecks, and finish meaningful work faster.
Event Schedule:
02:15 PM – 02:30 PM = Registration & Participant Check-in
02:30 PM – 02:45 PM = Introduction & Opening
02:45 PM – 03:15 PM = A Mental Model for AI by Ishmum Khan
03:15 PM – 03:20 PM = 5-minute break
03:20 PM – 04:05 PM = I IN AGILE: The Human Side of Agile Transformation by Depesh Banik
04:05 PM – 04:10 PM = 5-minute break
04:10 PM – 04:20 PM = Sponsor Session
04:20 PM – 05:05 PM = Stop Starting, Start Finishing: Learning WIP Limits with Kanban by Jalal
05:05 PM = Closing, Group Photo & Networking
This meetup is ideal for Agile practitioners, Scrum Masters, Project Managers, Product Owners, Business Analysts, Software Engineers, PMO professionals, transformation leaders, students, and AI-curious professionals.
⚠️ Seats are limited, and registration is now open.
Secure your seat early and meet a community of professionals who are serious about learning, sharing, and improving the way teams work.
👉 Register here: [https://forms.gle/CnQPxLbzcqcKbXEq6](https://forms.gle/CnQPxLbzcqcKbXEq6)
Let’s connect, learn, and move Agile practice forward together.
💡 Stay tuned: Follow Agile Bangladesh on
https://www.facebook.com/groups/agilebangladesh
https://www.linkedin.com/company/agilebangladesh
Please join our whatsapp group:
https://chat.whatsapp.com/Ec1jjtakbez5suzdi1rF3R
MeetUP:
https://www.meetup.com/agile-bangladesh/
#AgileBangladesh #Agile #AgileMeetup #ArtificialIntelligence #AI #AgileTransformation #Kanban #WIPLimits #Scrum #ProjectManagement #ProductManagement #PMO #DigitalTransformation #Leadership #TeamPerformance #Bangladesh
Eventos de Health and Safety Cerca de Ti
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How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind.
Find out what the reactive mind is, and in the process find yourself.
Here is the secret of being positive and free:
Thinking positively is not enough.
You also have to get rid of the negative thinking.
Your mind is like a garden.
You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden.
A positive thought is like a flower in your mental garden, and a negative thought is like a weed.
You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there.
So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out!
The Meetup event will be led by a consultant who had helped many people live happier in life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics & Scientology life improvement center.
Free In-Person Meeting: Healing from Trauma and Past Betrayals
This is a free, in person meeting.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
Three Creeks Metro Park
We'll get in around 4 miles at Three Creeks Metro Parks, primarily natural trails. 17-18 minute miles, no one left behind, and faster walkers are free to lead out.
Optional lunch after!
If you're joining for hiking all the metro parks, this is the sixth one!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country.
Read below to learn about our groups and click the links at the bottom to apply.
### **What is an Outdoor Empowerment Group?**
Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being.
Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment.
## **Why Join?**
* **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance.
* **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space.
* **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection.
## **The Ideal Group Leader**
The ideal group leader
* Has a born-in passion for mental health, movement, connecting with nature and building community.
* Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us.
* Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind.
* An ability to manage groups with high emotional intelligence and desire for human connection.
* An ability to self-motivate and market/promote their group on Facebook and other social platforms.
* Nature informed therapy or clinical therapists/psychologists a plus.
## **Our Impact**

Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported:
* A noticeable improvement in mental clarity and emotional well-being.
* An increase in social connection and a sense of belonging.
* Said they would return again.
We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself.
### **Why Our Groups are Donation-Based**
Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission!
Every contribution helps us:
* **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization.
* **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year.
By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic.
## **Come Join Us!**
We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection.
🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside
🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application
🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind
Please text Mario with any questions: (808) 855-8831
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