Dreams

Join us for a drink at **Hamilton Hall Wetherspoon,** Liverpool Street Station. 4pm onwards, but all welcome to come anytime after work. Cheers 😃

**UNIQUE COMBINED PROCESS RETREAT** **March \| April \| May \| June 2026** Dear Constellation Explorer, We’re delighted to invite you to a unique 3-day retreat that brings together two powerful healing modalities: **Systemic & Family Constellations** and **Ceremonial Plant-Spirit Work**. This immersive experience is designed to support deep emotional healing, release of trauma, and reconnection with your inner wisdom. Whether you are seeking **personal growth**, **support of your spiritual awakening journey** or **facing emotional challenges**, even if they are life-long, participants in the Combined Process are **reporting major shifts and breakthroughs** in many aspects of life. ✨ **What Awaits You:** • **Healing Fusion** – Masterfully facilitated constellation sessions alongside traditional plant-spirit ceremony • **Trauma Release** – Space to address long-held emotional imprints, PTSD, depression, and complex trauma • **Small Group Setting** – Intimate circle of max 8 participants held by 4 experienced facilitators • **Sacred Integration** – Deeply guided work and personal support throughout the process • **Nature Immersion** – Held in beautiful, sun-drenched natural locations across Europe This retreat is not just a healing space — it’s an invitation to **transform your life** by reconnecting with what’s real, raw, and ready to be released. 🌀 **Who is it for?** • Those committed to their inner work • Seekers ready to open to new levels of self-awareness and growth • Professionals looking to deepen their own process in a safe, sacred setting 📩 **Enrollment is by application only**, to ensure the retreat is aligned with your needs. Attending is subject to a personal interview via Zoom. 👉 To request full retreat details and apply, email us at: **nature@earth.is** Are you ready to take the next step on your healing path? We would be honoured to hold space for you.

**UNIQUE COMBINED PROCESS RETREAT** **March \| April \| May \| June \| Sept \| Oct \| Nov 2026** Dear Constellation Explorer, We’re delighted to invite you to a unique 3-day retreat that brings together two powerful healing modalities: **Systemic & Family Constellations** and **Ceremonial Plant-Spirit Work**. This immersive experience is designed to support deep emotional healing, release of trauma, and reconnection with your inner wisdom. Whether you are seeking **personal growth**, **support of your spiritual awakening journey** or **facing emotional challenges**, even if they are life-long, participants in the Combined Process are **reporting major shifts and breakthroughs** in many aspects of life. ✨ **What Awaits You:** • **Healing Fusion** – Masterfully facilitated constellation sessions alongside traditional plant-spirit ceremony • **Trauma Release** – Space to address long-held emotional imprints, PTSD, depression, and complex trauma • **Small Group Setting** – Intimate circle of max 8 participants held by 4 experienced facilitators • **Sacred Integration** – Deeply guided work and personal support throughout the process • **Nature Immersion** – Held in beautiful, sun-drenched natural locations across Europe This retreat is not just a healing space — it’s an invitation to **transform your life** by reconnecting with what’s real, raw, and ready to be released. 🌀 **Who is it for?** • Those committed to their inner work • Seekers ready to open to new levels of self-awareness and growth • Professionals looking to deepen their own process in a safe, sacred setting 📩 **Enrollment is by application only**, to ensure the retreat is aligned with your needs. Attending is subject to a personal interview via Zoom. **Retreat Price is €895** (£777) including all **3-day sessions, ceremony, medicine and 3 meals a day** \- not including flights or accommodation\. £200 enrolment deposit is required to reserve your place\, the remaining fee will be paid onsite in Euros\. 👉 To request full retreat details and apply, email us at: **nature@earth.is** Are you ready to take the next step on your healing path? We would be honoured to hold space for you.

Life drawing, shorter poses, experimental and fun! This session will be run by Freya Tate, a wonderful artist with a sharp eye and a playful line. The session will be life model focused but Freya will introduce chaotic elements to challenge you and move your drawing on to higher levels. You can see more of Freya’s work on Instagram: [@freyatateify](https://www.instagram.com/freyatateify/) Our studio is purpose built, spacious and well equipped with easels, drawing boards, clips and so on. We sell materials at reasonable prices so if you forget anything we should be able to help you out. We have professional lighting for the models and and full spectrum lights for the studio to give you a good experience. £15 to join us in the studio £8 to join us on Zoom. £5 for students in studio, or £12 via Zoom. Drop us an email at info@dulwichartgroup.co.uk and we will send you the discount code. To book, [please click here ](https://www.dulwichartgroup.co.uk/product/tuesday-evening-fast-poses-creative-life-drawing/)

**TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets Get ready to step into the fifth dimension with Lucy Dreams, a visionary trio from Vienna who have pioneered their very own genre: "SonicWaveArtPop". Blending analog instrumentation with digital art, the band features two human members, Zero and One, alongside a third, active artificial member named Lucy. I saw these guys at the Great Escape last year and after seeing about 30 bands, Lucy Dreams was my fave! The combination of dreamy pop and live act with Lucy is something quite memorable! Fresh off winning the XA Music Award and touring the globe, they are bringing an immersive, otherworldly audiovisual experience to London to unveil their brilliant new concept LP, *VVVVV*. Prepare for an atmospheric live show that sits right at the intersection of dreampop, electronica, and synthwave—often described by critics as “Tame Impala in Blade Runner mode.” Setting the stage for this futuristic journey are support act Angel B Valentine who will be bringing fresh, complementary energy to start the night off right and perfectly round out this stacked bill. **TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets **Why You Should Go:** If you love discovering cutting-edge pop that pushes boundaries and redefines what a live gig can be, you cannot miss this truly unique fusion of human emotion and machine-driven innovation in an intimate East London venue! I can guarantee this will sell out so get your ticket soon! **Watch & Listen:** * **YouTube:** [Lucy Dreams – Be Here Now (Official Video)](https://www.youtube.com/watch?v=Qovana8KSFs) * **Instagram:** [@lucy.dreams.dp](https://www.instagram.com/lucy.dreams.dp/) **How to find us:** tbc **TICKETS** 👉👉👉 https://dice.fm/event/8exlkr-lucy-dreams-24th-apr-dream-bags-jaguar-shoes-london-tickets

TICKETS MUST BE PURCHASED VIA THIS LINK ONLY: [TICKETS](https://fatso.ma/3pye) Inspired by the serene, flowing atmosphere, this shoot explores movement, light, and natural textures in a calm yet expressive creative environment. The concept blends dance, fashion, and storytelling - creating visuals that feel like stepping into a dreamlike oasis hidden inside the city. ✨ Flowing fabrics, wooden textures, and soft natural light come together to create an illusion-like world where models move freely, fabrics drift through the air, and photographers capture those fleeting in-between moments. This shoot invites dancers, yogis, and movement artists to guide models through simple, fluid motions and poses, helping everyone explore natural body movement, fabric flow, and expressive energy. Through gentle movement, breath, and rhythm, participants will discover new ways to pose and create organic, graceful imagery that captures motion in a soft and dreamlike way. ✨ **THEME** **“Dreamy Oasis – The Art of Movement”**   This concept focuses on grace, motion, and softness. Think: * Flowing fabrics drifting through the air * Gentle turns, spins, and slow movements * Organic textures and warm tones * Dreamlike imagery where stillness meets motion The aim is to capture moments that feel spontaneous and alive — movement frozen beautifully through photography. **THE VENUE** 📍 London Docklands (exact location shared with participants) This 1625 sq ft creative studio offers a unique blend of industrial architecture and natural artistic warmth. The space features: * Three large windows with direct sunlight * Wooden flooring and natural textures * High ceilings and a spacious upper mezzanine * Soft diffused skylight creating dreamy light conditions * Unique wooden sculptures and organic decor The studio’s wooden art pieces and natural props create an inspiring environment that feels both earthy and surreal — perfectly suited for the Dreamy Oasis concept.  **WHAT TO EXPECT** ✨ 4-Hour Collaborative Photoshoot A relaxed but creatively energising session focused on movement, storytelling, and capturing the moment. During the shoot we will explore: • Movement-based posing • Flowing fabrics and garments in motion • Slow dance elements and expressive gestures • Soft natural light photography • Organic compositions using the studio’s wooden props Dancers may also guide models through simple flowing movements, helping everyone discover new ways of expressing emotion and motion in front of the camera. The goal is to create editorial, artistic, and dreamy visuals while maintaining a supportive collaborative atmosphere. **STYLE & VISUAL DIRECTION** The overall palette should feel soft, warm, and ethereal. Key aesthetic elements: ✨ Flowing fabrics and natural silhouettes ✨ Linen, chiffon, silk, soft cotton textures ✨ Barefoot or minimal styling ✨ Earth tones and warm neutrals ✨ Soft creams, sand, beige, ivory Contrast colours are welcome to add visual interest: * Terracotta * Rust * Soft sage * Muted gold * Dusty rose * The aim is to create a soft visual world with occasional striking accents. * **DRESS CODE – MODELS** Models should arrive prepared with 1–3 looks that fit the theme. Suggested wardrobe: • Flowing dresses or skirts • Light linen outfits • Soft draped fabrics • Minimalist fashion pieces • Elegant editorial looks Designers joining the shoot may also provide additional garments for styling throughout the session. **WHO THIS IS FOR** ✔ Photographers & Content Creators ✔ Models (all experience levels welcome) ✔ Dancers & Movement Artists ✔ Designers & Stylists ✔ Creatives who enjoy collaborative artistic environments This session is about creating together, experimenting, and building beautiful portfolio work. **COLLABORATION GUIDELINES** This is a collaborative photoshoot. To keep the experience fair and supportive for everyone: • Models should receive photos without additional charges • Images must be shared without watermarks or logos • All participants should credit fellow creatives when posting • Collaboration and respectful communication are encouraged throughout **JOIN THE SHOOT** Once you secure your ticket, please email: 📧 welove.socialise@gmail.com Include: * Your WhatsApp number * Your Instagram handle You’ll be added to the event WhatsApp group at least 2 weeks before the shoot, where all final details will be shared. 📍 Exact location revealed to confirmed participants only 📸 Follow on Instagram: @welove_shoots Step into a world of soft light, flowing movement, and dreamlike visuals. Let’s create something beautiful together. ✨

AI and Raspberry PI come to Breaking Breadboards. Yes we are delighted to have Naushir Patuck, an engineer from Raspberry PI with us virtually to share their AI journey. The full event agenda is 18:30 - Registration, Pizza and Networking 18:50 - Introductions 19:00 - "AI workloads on Raspberry Pi - Why and How": Naushir Patuck 19:40 - "PCB Design with the Raspberry Pi Pico, RP2040 & RP2350 Microcontrollers": [Sam Tween](https://www.linkedin.com/in/samuel-tween-723391212/) 20:20 - Closing Thoughts We are once again being hosted at **Freedom Works in Brighton**. This is the perfect opportunity for tech hardware enthusiasts in Brighton and beyond to connect, and share their passion for all things tinkering! The event is **hybrid**, so while we’d love to see you in person, you can also join us live on YouTube if you can’t make it to Brighton. We could not bring these events to you without help from our community and sponsors. This event is sponsored by: * YAIR: A multidisciplinary product design company located on the seafront in Worthing.

Time is precious. Here we value non-boring valuable chats and interactions that are fully engaging, soulfully enriching, inspiring, and leave you a bit wiser than when you arrived. In that spirit (mind the pun!), today’s fully hosted laid back social coffee chat will offer a perfect haven for the inquisitive & curious - those drawn to the mysteries of the universe, life and everything in between. A tasty caffeine infused fun afternoon of thought-provoking causal chats exploring spirituality/consciousness and related interconnected topics spanning **philosophy,** **neuroscience**, **parapsychology,** **paranormal.** **cosmology** and **noetic sciences** over a mug of sweet coffee (or amazin value Chardonnay!) Chaired by me - a former Reuters journalist & published empirical researcher exploring spirituality topics in pursuant of the "truth" since a teenager, there'll be no strict structure - a relaxed friendly space to openly chat, exchange ideas & experiences without judgement, but I'll preside to promote inclusivity and zone in on specifics to avoid people digressing onto unrelated tangents to ensure like all of our events - particpants derive maximum utlity and engagement from attending. We’ll touch on everything from the limits of scientific understanding to exploring the unexplained using practical fun exploratory divination practices drawing on elements of **psychology, metaphysics, epistemology** and **statistical** **probability** of rare events as we do so. Whether you're a practicing "spiritualist", a curious skeptic, or just someone who loves deep conversation on **life’s big questions**, you’ll hopefully walk away more enlightened with some practical tips you can start applying and inspired to explore more! As well as illuminating chats to guide self-reflection, obviously no sprituality event woul be complete without practical tools so there'll be FREE Tarot & I-Ching readings, demonstrations of meditation method to activate super powerful gamma brain waves, and pyschic tests for a bit of fun, laughter & intrigue! **Sample of conversational threads** might include: Are we mere organisms pursuing biological survival or does consciousness exist beyond neurons firing in our brains? What explains peoples' paranormal experiences? What would reality look like If our brains were limitless? Declassified CIA files show that as as well as mind control experiments, the US govt employed mediums and remote viewers. If all mumbo jumbo then why? Is Nirvana just a fantasy of deluded people? Does everything happen for a reason? To clarify - we define spirituality here as an exploration of consciousness, Donald Rumsfeld's unknown unknowns and undiscovered aspects of reality, NOT religion. After all, as my philosophy professor once rightly postulated to me: "If God created Adam, who created God Lucas?" Yep - that inconvenient flaw **debunks every fairytale religion** out there including the oldest religion of them all - paganism - so why is witchcraft still practised outside of **Hogwarts** today? I may also share the latest peer reviewed empirical evidence surrounding **paranormal** and **consciousness** phenomena. **=== POTENTIAL CONVERSATION STARTERS ===** 1. Does consciousness survive death or is Cambridge Astrophysics Professor Brian Cox right in asserting if **ghosts** existed then particle accelerators at CERN would have already detected ghost molecules making Ouija boards kids play? Are Poltergiests 100% hoax? Brain scans indicate thalamocortical circuits in our brain (pathways in the parietal cortex & central lateral thalamus) drive **consciousness -** so how can spirit/mind live on after **brain death**? 2. Is **synchronicity/coincidence** simply randomness disguised in the eye of the beholder or can what Einstein called “spooky action at a distance" (quantum entanglement) explain it? Molecular Biologists have shown that just like plants - our cells give off resonant frequencies between 10 & 180 kilohertz - could this be a source of non-verbal communication like telepathy? 3. Given **neuroscience**'s infancy with much yet undiscovered - could mediation help access functions outside of our BAU alpha & beta brain wave states? Can **Kundalini yoga** boost **DMT** (dimethyltryptamine) naturally vs drugs like ayahuasca, mushrooms, LSDand if so by what mechanism? Do the artifically created neural signatures using magnetic stimulation observed during mystical experiences debunk them? Is the Maharishi Effect real? 4. Are clairvoyants and mediums just good people readers or are they really able to access time and space in non-linear ways? Is Tyler Henry the real deal or just faking it? Was **Abraham Lincolm** precognizant when he dreamt his own fatal assignation? 5. The laws of statistical probability, Drake Equation & common sense tells us there is other non-microbial life out there. So what explains the Fermi Paradox? Was that 1976 WOW signal aliens? How about the recent strange bahaviour of Boyajian's star or Oumuamua/Atlas interstella object that has just entered our solar system? 6. Could metaverse explain deja vu & reincarnation vs theories from the **psychology** literature (Mandela Effect?) or do we just live in a **simulation** as **Elon Musk** proposes? 7. **Stephen Hawking** once said: "The past, like the future, is indefinite and exists only as a spectrum of possibilities" If matter only manifests when observed as the double slit experiments shows, does that mean everything is consciousness? Does the discovery of *quantum superposition /* disappearing neutrons imply **parallel universes**? 8. Do NDEs suggest something beyond physicality? Were Steve Jobs final words "Oh wow. Oh wow. Oh wow" before he died (New York Times) visions of an afterlife or just neurochemical changes / drugs playing tricks? 9. Can photons omitted by our bodies explain auras that people see? 10. Could limits in our understanding of quantum physics, space and time explain paranormal experiences? 11. What existed before the **big bang** \- how do you get something from "nothing"? I believe our reality is the product of a black hole\. What you reckon? ***So how do we get to the "truth"?*** Both in my journalism days and applying the most advanced empirical research techniques in my client consulting work - it becomes clear the truth is often elusive. No matter how much we triangulate evidence - we can only provide part answers. "All models are wrong, but some are useful" George Box What we think we know and reality diverge leading to that great **paradox of knowledge.** And as the boundary between knowns and unknown converge, we end up with cognitive dissonance and more questions. In that spirit - every credible philosopher & scientist acknowledges - we'll never get to the complete truth but could **experimental methods** get us closer to it? A balanced approach guided by Immanuel Kant's pragmatism and Aristotle's deductive reasoning seems the most rationale framework here but are there any other methodologies? How about the **"spirituality"** toolkit? **=== RENDEZVOUS POINT ===** We will meet inside the pub upstairs - located in Islington, 4 seconds walk from Highbury & Islington station or 12 mins from Angel station. l I'll be wearing a **Starwars identifier** and will share mobile hotline just before event start and table number/location. For stargazing we will walk to park 5 mins away around 7.30pm Lucas - The Unenlightened Desperately Seeking Answer

🌟 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 𝗦𝗲𝗹𝗳, 𝗝𝗼𝘆, 𝗮𝗻𝗱 𝗣𝗼𝘄𝗲𝗿 🌟 Are you ready to release what no longer serves you and reconnect with your true, authentic self? Shamanic Breathwork is a powerful and transformative practice that blends ancient wisdom with modern techniques, helping you access deep healing, emotional release, and spiritual awakening. "𝘈 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘵𝘩𝘢𝘵 𝘰𝘱𝘦𝘯𝘴 𝘺𝘰𝘶 𝘶𝘱 𝘵𝘰 𝘦𝘮𝘱𝘵𝘺 𝘵𝘩𝘦 𝘰𝘭𝘥 𝘢𝘯𝘥 𝘪𝘯𝘷𝘪𝘵𝘦 𝘵𝘩𝘦 𝘯𝘦𝘸 💜" "𝘐 𝘢𝘮 𝘥𝘦𝘦𝘱𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭. 𝘐 𝘸𝘢𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘵𝘳𝘶𝘭𝘺 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 + 𝘧𝘪𝘯𝘥 𝘢 𝘯𝘦𝘸 𝘧𝘪𝘳𝘦 𝘶𝘱𝘰𝘯 𝘳𝘦𝘵𝘶𝘳𝘯 𝘧𝘳𝘰𝘮 𝘮𝘺 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘕𝘢𝘵𝘢𝘭𝘪𝘦!" "𝘐 𝘸𝘢𝘴 𝘢 𝘵𝘰𝘵𝘢𝘭 𝘣𝘦𝘨𝘪𝘯𝘯𝘦𝘳. 𝘕𝘢𝘵𝘢𝘭𝘪𝘦 𝘦𝘹𝘱𝘭𝘢𝘪𝘯𝘦𝘥 𝘪𝘵 𝘷𝘦𝘳𝘺 𝘤𝘭𝘦𝘢𝘳𝘭𝘺. 𝘐𝘵 𝘱𝘳𝘰𝘷𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘢 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘧𝘰𝘳 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘧𝘶𝘭𝘭-𝘣𝘰𝘥𝘺 𝘴𝘦𝘯𝘴𝘢𝘵𝘪𝘰𝘯𝘴, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘢𝘯𝘥 𝘴𝘰𝘮𝘦 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘳𝘦𝘢𝘭𝘪𝘴𝘢𝘵𝘪𝘰𝘯𝘴. 𝘐’𝘥 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘕𝘢𝘵𝘢𝘭𝘪𝘦'𝘴 𝘚𝘩𝘢𝘮𝘢𝘯𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦." 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗶𝗻𝘃𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝘁𝗼: ➤ Release stress and trapped emotions - feel lighter and more at ease ➤ Reconnect with your body - open up to more self-awareness, pleasure and deeper sensations ➤ Reclaim your authentic self - shed old beliefs, heal past wounds and find greater self-love ➤ Experience otherworldly journeys - through altered states of consciousness, connecting with ancestors, past lives, or higher powers ➤ Discover more joy, connection, and pleasure - become more present and increase your capacity for joy, pleasure, and even better lovemaking! [>> 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗡𝗢𝗪 𝗢𝗡 𝗦𝗔𝗟𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) 𝗪𝗵𝗮𝘁 𝗜𝘀 𝗦𝗵𝗮𝗺𝗮𝗻𝗶𝗰 𝗕𝗿𝗲𝗮𝘁𝗵𝘄𝗼𝗿𝗸®? Shamanic Breathwork® is a powerful form of conscious connected breathing, built upon the foundations of Integrative, Holotropic, and Rebirthing breathwork, along with the wisdom teachings and transmissions of Yeh-Weh-Node and Twylah Nitsch ("Grandma Twylah") of the Wolf Clan. It's designed to awaken your Shaman Within – your inner healer – by accessing deep layers of your subconscious and transforming stagnant energy and emotions. Through rhythmic breathing, chakra-attuned music and a dream-like altered state, you can receive profound insights, emotional release, and deep healing. Each journey is completely unique—your body and soul will always guide you to what you need most on the day. Some of the experiences people report include: 💫 Divine bliss states 💫 Rebirth experiences 💫 Life reviews and insights from past lives 💫 Deep emotional purging—grief, anxiety, rage, etc. 💫 Otherworldly journeys guided by spirit 𝗧𝗵𝗶𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝗶𝘀 𝗳𝗼𝗿 𝗬𝗢𝗨 𝗶𝗳: 💜 You’re seeking greater meaning in life—whether you’re looking to deepen connections, find more joy, access more sexual pleasure, or heal past trauma 💜 You’re ready to embody your emotions—this journey will help you connect to your heart, body, and soul, and release anything that’s blocking your path to emotional freedom and self-acceptance 💜 You desire your big, beautiful heart to feel more seen! Release defences, heal triggers, and connect with more of your softness, compassion, and self-kindness 💜 You’re a complete beginner or a seasoned breather—no prior experience is needed, and you can go as deep or as gentle as you like 𝘔𝘦𝘯, 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘧𝘰𝘳 𝘠𝘖𝘜 𝘛𝘰𝘰! In this space, you’ll be able to embrace your emotions, break free from outdated stereotypes, and experience healing that helps you connect with your heart, body, and mind. This is the space to learn to balance your inner masculine and feminine: the doing and the being, the presence and the flow, the groundedness and the chaos. All of you is welcome here! [>> 𝗕𝗢𝗢𝗞 𝗬𝗢𝗨𝗥 𝗦𝗣𝗔𝗖𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) ❤️ 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 ❤️ ★ Improves digestion ★ Detoxifies body ★ Boosts immune system ★ Reduces anxiety and stress ★ Releases past trauma ★ Balances nervous system ★ Aides relaxation and restful sleep ★ Improves clarity and focus ★ Helps you feel more connected to yourself and others ★ Connects you to your higher self, wise elder and inner healer 𝗪𝗵𝘆 𝗖𝗵𝗼𝗼𝘀𝗲 𝗧𝗵𝗶𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽? ➤ Intimate venue (max 8 breathers) and supportive group energy to support your process ➤ Time and space to share, reflect, and integrate your journey ➤ Deeply held and inclusive space by an experienced facilitator ➤ Freedom to fully express yourself and make as much noise as you need in a judgement-free zone ➤ Transformation for body, mind, and soul 💬 𝗪𝗵𝗮𝘁 𝗣𝗮𝗿𝘁𝗶𝗰𝗶𝗽𝗮𝗻𝘁𝘀 𝗔𝗿𝗲 𝗦𝗮𝘆𝗶𝗻𝗴 💬 "𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘪𝘴 𝘰𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘷𝘦𝘳𝘺 𝘧𝘦𝘸 𝘵𝘰𝘰𝘭𝘴 𝘐 𝘬𝘯𝘰𝘸 𝘵𝘩𝘢𝘵 𝘩𝘦𝘭𝘱 𝘮𝘦 𝘭𝘦𝘢𝘳𝘯 𝘵𝘰 𝘨𝘦𝘵 𝘮𝘰𝘳𝘦 𝘪𝘯𝘵𝘰 𝘮𝘺 𝘣𝘰𝘥𝘺 𝘢𝘯𝘥 𝘢𝘭𝘭𝘰𝘸 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘣𝘭𝘰𝘤𝘬𝘦𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴. 𝘐𝘵'𝘴 𝘢 𝘨𝘦𝘯𝘵𝘭𝘦 𝘮𝘦𝘵𝘩𝘰𝘥 𝘣𝘶𝘵, 𝘣𝘪𝘵 𝘣𝘺 𝘣𝘪𝘵, 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘤𝘢𝘯 𝘩𝘦𝘭𝘱 𝘢𝘤𝘤𝘦𝘱𝘵 𝘰𝘶𝘳𝘴𝘦𝘭𝘷𝘦𝘴 𝘢𝘯𝘥 𝘭𝘪𝘧𝘦 𝘢𝘴 𝘪𝘵 𝘪𝘴 𝘢𝘯𝘥 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 - 𝘢𝘯𝘥 𝘵𝘩𝘶𝘴 𝘳𝘦𝘪𝘯𝘵𝘦𝘨𝘳𝘢𝘵𝘦 𝘱𝘢𝘳𝘵𝘴 𝘸𝘦 𝘩𝘢𝘥 𝘳𝘦𝘫𝘦𝘤𝘵𝘦𝘥." ⭐⭐⭐⭐⭐ "𝘐𝘧 𝘺𝘰𝘶 𝘧𝘦𝘦𝘭 𝘢𝘴 𝘵𝘩𝘰𝘶𝘨𝘩 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘪𝘵 𝘩𝘢𝘳𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘨𝘰 𝘰𝘧 𝘵𝘩𝘪𝘯𝘨𝘴, 𝘩𝘢𝘷𝘦 𝘵𝘳𝘢𝘱𝘱𝘦𝘥 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘴, 𝘢𝘯𝘥 𝘯𝘦𝘦𝘥 𝘢 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘧𝘳𝘰𝘮 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘮𝘪𝘯𝘥, 𝘤𝘰𝘮𝘦 𝘵𝘰 𝘰𝘯𝘦 𝘰𝘧 𝘕𝘢𝘵𝘢𝘭𝘪𝘦'𝘴 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬𝘴. 𝘖𝘱𝘦𝘯 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘵𝘰 𝘵𝘩𝘦 𝘱𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘧 𝘧𝘦𝘦𝘭𝘪𝘯𝘨 𝘭𝘪𝘨𝘩𝘵𝘦𝘳 𝘢𝘯𝘥 𝘭𝘪𝘬𝘦 𝘵𝘩𝘦𝘳𝘦 𝘪𝘴 𝘮𝘰𝘳𝘦 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦." ⭐⭐⭐⭐⭐ "𝘕𝘢𝘵𝘢𝘭𝘪𝘦 𝘩𝘰𝘭𝘥𝘴 𝘢 𝘷𝘦𝘳𝘺 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘸𝘢𝘳𝘮 𝘴𝘱𝘢𝘤𝘦 𝘸𝘩𝘦𝘳𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵𝘦𝘥 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘺𝘰𝘶 𝘯𝘦𝘦𝘥 𝘵𝘰 𝘪𝘯 𝘰𝘳𝘥𝘦𝘳 𝘵𝘰 𝘳𝘦𝘭𝘦𝘢𝘴𝘦 𝘩𝘦𝘢𝘷𝘺 𝘦𝘯𝘦𝘳𝘨𝘺. 𝘐 𝘦𝘯𝘫𝘰𝘺𝘦𝘥 𝘵𝘩𝘦 𝘸𝘩𝘰𝘭𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯. 𝘈𝘯𝘥 𝘪𝘵 𝘸𝘢𝘴 𝘵𝘩𝘦 𝘧𝘪𝘳𝘴𝘵 𝘵𝘪𝘮𝘦 𝘐 𝘱𝘶𝘵 𝘮𝘺 𝘦𝘯𝘦𝘳𝘨𝘺 𝘰𝘯 𝘱𝘢𝘱𝘦𝘳; 𝘐 𝘭𝘰𝘷𝘦𝘥 𝘵𝘰 𝘭𝘦𝘵 𝘵𝘩𝘦 𝘮𝘪𝘯𝘥 𝘨𝘰 𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘥𝘳𝘦𝘸 𝘸𝘩𝘢𝘵 𝘐 𝘴𝘢𝘸 𝘪𝘯 𝘮𝘺 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴 𝘢𝘯𝘥 𝘸𝘩𝘢𝘵 𝘪𝘵 𝘤𝘢𝘮𝘦 𝘵𝘰 𝘮𝘦 𝘢𝘵 𝘵𝘩𝘢𝘵 𝘵𝘪𝘮𝘦. 𝘐𝘵 𝘸𝘢𝘴 𝘢 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦!" ⭐⭐⭐⭐⭐ [>> 𝗦𝗘𝗖𝗨𝗥𝗘 𝗬𝗢𝗨𝗥 𝗣𝗟𝗔𝗖𝗘 £25-45 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3) 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂𝗿 𝗙𝗮𝗰𝗶𝗹𝗶𝘁𝗮𝘁𝗼𝗿 Natalie is a trauma-aware Shamanic Breathwork Facilitator, Emotional Release Practitioner and Empowerment Mindset Coach (amongst many other mind-body-soul healing and empowerment modalities). My passion is supporting you to claim your power, embody your sovereignty, and regulate your nervous system so you can feel deeply secure, fulfilled, and connected in all your relationships. My work combines trauma-informed embodiment practices with powerful mindset work to help you quickly and effectively clear emotional triggers and return authenticity, integrity and power. My clients report elevated self-worth, greater emotional security, and the ability to stay in integrity even under challenging circumstances. My events are known for creating a safe, supportive and shame-free environment for you to be your fullest self. [Learn more about my work](https://linktr.ee/thesecurefeminine) [>> 𝗣𝗟𝗔𝗖𝗘𝗦 𝗔𝗥𝗘 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 -- 𝗦𝗘𝗖𝗨𝗥𝗘 𝗬𝗢𝗨𝗥𝗦 𝗧𝗢𝗗𝗔𝗬 <<](https://www.tickettailor.com/events/thesecurefeminine/1474751/r/mtup3)

**TICKETS AVAILABLE ✨ [HERE](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ✨ Slow down with a 3-hour experience of intuitive painting and sound immersion in a riverside studio by the Thames. Step into *BE Ka Art Studio*, Elena's atelier in *Trinity Buoy Wharf*, for a Saturday morning of creative exploration, mindful reflection, and a gentle, restorative reset. Creative practice is not just about making art — it nurtures your wellbeing. Research shows that creative activities can reduce cortisol (the body’s main stress hormone), ease physical tension and pain, and support emotional balance. When you enter a state of creative flow, the brain shifts into patterns similar to meditation, promoting relaxation, clarity, and presence. Art-making also stimulates the vagus nerve, activating the body’s “rest and digest” response and guiding the nervous system toward calm and safety. Sound also plays a powerful role in this process: immersive tones, such as those of singing bowls, deepen relaxation and enhance this meditative state, helping to lower stress, ease anxiety, and slow the heart rate, stimulating theta and delta brainwave activity. Through intuitive painting and sound, you are invited to regulate emotions, reconnect with yourself, and feel more grounded. Art is not about perfection or outcome — it’s a space to process, release, and return to yourself. **Creativity is medicine.** **Join for a creative reset✨** ### **The Experience** This half-day retreat (approx. 3 hours) is designed as a space to slow down, reconnect, and explore creativity without pressure. This is an intimate group experience, with a maximum of six participants, ensuring personalised attention and a deeply focused atmosphere. **Schedule** **10:45** Arrival and welcome. A short walk around the site to settle in and take in the surroundings. **11:00** Sound bath experience. We visit the nearby lighthouse for an immersive sound bath with Longplayer, a one-thousand-year-long musical composition of Tibetan singing bowls, surrounded by panoramic views over the Thames. **11:30** Return to the studio for a brief guided breathing and body-release exercise to help you arrive fully into the creative space. You’ll then move into an open, intuitive making session. There are no rules or expectations — you’re free to explore, experiment, and create at your own pace. **Your Creative Session** Depending on your selection at checkout, you will work with: * **Watercolour on paper** A3 watercolour paper, watercolours and a wooden board * **Acrylic on canvas** A3 stretched canvas, acrylic colours and a table easel **Available to everyone** Paint palettes, brushes, A4 paper, kitchen towel, apron, markers, coloured pencils, water-soluble pencils, and wax pastels. You are free to work independently, but Elena will be present throughout the session to offer gentle guidance if needed — from colour mixing to simple technical tips. #### **Optional Materials (available on site)** Additional materials can be purchased on the day if you wish to expand your work: * A7 rough watercolour paper * Watercolour sheets in various sizes * A3 mixed media paper * A3 coloured paper * A4 canvas board * A3 stretched canvas **The studio has step-free access.** Suitable for all levels — no experience needed. **TICKETS 👉 [https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl](https://www.eventbrite.co.uk/e/spring-reset-retreat-intuitive-painting-and-sound-immersion-tickets-1986941342041?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl)** ### **Please Bring** **\- BYOB** – No drinks or food will be provided. You’re welcome to bring your own. The studio is close to local favourites such as *The Orchard Café* and *Layers Bakery*\*\*,\*\* if you’d like to grab a drink or snack before or after (both open every day until 4 pm). \- Aprons are provided\, but we recommend comfortable clothes that you don't mind getting a little paint on\. ## **📍Location – Trinity Buoy Wharf** The workshop takes place at **Trinity Buoy Wharf**, a historic 19th-century site in London’s Docklands, now home to one of London’s most vibrant creative communities, a sculpture park, event venues, and the iconic Container City™ buildings. ### **Privacy & Photography** *By attending this event, you agree to the possibility of being photographed or filmed for promotional purposes (website, social media, etc.).* *If you prefer not to appear, please let the organiser know on the day.*

HELLO HELLO!! We'll be at the THE CAMBRIA today as per EVERY WEDNESDAY!! 🥳 🌟 We'll have wonderful professional Life Model modelling for us tonight 🌟 We'll run a SHORT or LONG POSES SESSION (depending on the week) with POSES from 2 to 30min. 🌟 Check out our INSTAGRAM page for more information! https://www.instagram.com/Camberwell_life_drawing ALL LEVELS WELCOME ! ¸¸.•¨•♫¸¸.•¨•♫¸¸.•¨•♫¸¸.•¨•♫¸¸.•¨•♫¸¸.•¨•♫¸¸.•* Let's get together for some drawing and a glass of wine!! Camberwell Life Drawing is a group for anyone that want to spend a lovely and chilled evening creating some art in a relaxed, friendly and bohemian atmosphere. Untutored life drawing classes, every Monday (ar The Sun of Camberwell) & Wednesday (at The Cambria) evening from 7pm to 9pm. https://secure.meetupstatic.com/photos/event/a/5/8/a/event_464082378.jpeg *£14 per session (Cash or Card)* Some materials will be provided but please feel free to bring your own too! RSVP or drop-in on the night Latecomers are very welcome, too. WE HAVE LIMITED SPACE SO COME EARLY TO AVOID DISAPPOINTMENT* *WHY US?* Untutored Cozy room with beautiful lighting and Bohemian looking venue Relaxed, friendly atmosphere and cool people! All abilities welcome!! Don't be shy!! A glass of wine/beer for the interval & pub for a post-session wind down chat and possibly another drink. Background soft music Like us on Facebook & Instagram for more informations! https://www.facebook.com/camberwellifedrawing https://www.instagram.com/Camberwell_life_drawing

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)

**A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at [https://confidencelab.org/](https://confidencelab.org/)

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, April 22 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** GitHub Copilot is powerful, but what if you could scale from a solo AI assistant to an entire team of specialized agents working in parallel? This session introduces Squad: an open-source framework for multi-agent orchestration that lets you define teams of AI agents with specific roles, responsibilities, and expertise. We'll progress from Copilot basics to the Copilot CLI, explore how Agents add autonomy, and see how Instructions and Skills let you customize agent behavior. Then, the climax: a live demo where a Squad team of 3 agents (Lead, Developer, Tester) stands up and builds a working application in real-time, showcasing true multi-agent collaboration. Whether you're new to AI or exploring how to scale your use of Copilot, this session will show you what's possible when agents work as a team. **YouTube Link** TBD

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!