Labrador/Golden Retriever Owners

We do cycles of 4-6 weeks, with a progressive intensity, and the last session is lighter. Program: 15’ warm up **To be defined** Cool down to get back to the starting point… or more S=All out sprint RF = Run fast, at MAS (Maximum aerobic speed) CF = Run comfortably fast (1h threshold) J = Jog, recuperation Notes: It should take about one hour in total, as the cool down will end when we reach back to the meeting point. It's NOT required to have an activity tracker or smart watch to be able to follow the program, as I'll be giving signals with a whistle. For the "run" part, you can follow your own pace and we'll be regrouping in the "jog" part. Intervals training is not advised for total beginners. To have an idea, the average pace at the warm up is around 5'45"/km-6'/km so this pace should feel very comfortable ***Acknowledgement of member responsibility and release of liability.*** By signing up for this event, you agree to release the organizers from any responsibility and liability in all claims. As the participation is strictly voluntary and you freely choose to join, it is the responsibility of individuals participating to ensure that they are fit enough and have adequate coverage to protect themselves.

🏃‍♂️ Sunday Vacations | Train Together, Finish Together --- Thinking about joining the **20km of Brussels on May 31st**… but don’t want to train alone? 👉 Join our **after-work training group** and prepare together in a fun, social, and motivating atmosphere. Whether you're a beginner or already running regularly — **you’re welcome.** --- ## 📆 Weekly Runs (April → May) We train **twice a week after work**: ### 🔵 Once per week – Easy Social Run 👉 Perfect to build consistency and meet the group --- ### 🟣 Once per week – Long Run (Main Session) * Distance increases every week * Structured pace groups 👉 This is the **key session** to prepare for the 20km --- ## 🏳️ Follow Your Flag (Pace Groups) To keep things simple, we use the official **20km Brussels pacemaker system**: * 🟠 **Beginner (≈ 2h15)** Run/walk friendly — just aim to finish * 🟣 **Steady (≈ 2h00)** Comfortable and regular pace * 🟢 **Intermediate (≈ 1h45)** Faster group for those who want a challenge 👉 Not sure? Start easy — you can switch anytime. --- ## 📊 Long Run Progression We gradually build up to the race: 6 km → 8 km → 10 km → 12 km → 14 km → 16 km → 18 km 🔥 * lighter week before the race --- ## 🏁 Goal 📅 Sunday 31 May 2026 🎯 Run the 20km of Brussels — together --- ## 💡 What to expect * Friendly, international group 🌍 * No one left behind * Natural pace groups * Motivating and social vibe 👉 We start together, run in groups, and finish together. --- ## ☕ After the run Optional drink or snack — because it’s also about **meeting people and having fun** --- ## ⚠️ Practical info * Bring water * Wear proper running shoes * Join at your own responsibility * Beginners welcome --- ## 🌍 About Sunday Vacations We are a **Brussels-based community** organizing social activities, hikes, and trips. 👉 This training is part of our mission: **bringing people together through shared experiences** --- ## 🔗 Participation To join, a **Sunday Vacations membership** is required: * Explorer (€5/year) → + €5 organizing fee * Voyager (€50/year) → no organizing fee * Ambassador (€150/year) → no organizing fee + perks 👉 Details: [www.sundayvacations.com/membership](http://www.sundayvacations.com/membership) --- 🔥 Don’t train alone — join us and enjoy the journey to the 20km!

Join us for a 3 day intensive trekking in the Julian Alps and one cultural evening in Venice (for those who survive)! The Julian Alps are a stunning, limestone-dominated mountain range stretching from northeastern Italy into northwestern Slovenia. We will operate on the border of Italy and Slovenia (Julian Prealps). Possible attack on the Kanin summit (2587m). Very good physical condition required (approximately 800m ascents with 10-15kg backpacks per day,6-8h trek/day). 2 nights in unmanned mountain huts, last night near Venice (sightseeing/Vivalidi's concert?). Mountain/snow experience/equipment not required. The schedule: 22.5 - 04:00 a.m. departure (the car of the trip leader) to Charleroi Airport, flight: 06:45 to Venice Treviso (or the day earlier for those who prefer)-> Stolvizza (by rented car - possibility of teleworking from the car in the morning of 22/5 for those who can ;)(650m)-> mountain hut 1 (1450m), possible ascent towards Kanin summit on the same day (or the next one). 23.5 - mountain hut 1-> Bivacco Franco (1700m) -> (optional) pass Med Baban (2031m)-> Forcella Predolina->Monte Guarda and Plange-> mountain hut 2 (1200m). 24.5 - mountain hut 2-> Monte Plagne->Capella del Chila->Stolvizza (car)->evening in Venice->Hotel 25.5 (national holidays in BE) flight from Venice Treviso 11:50 (or 17:50 or the next day for those, who wish) to Charleroi ->13:30 return to BXL by the car of trip leader around 15:00. We will share the real costs equally + small organising fee for the Sunday Vacations/ Ujamaa ASBL platform. Budget (excluding meals, attractions in Venice and flight tickets-currently at 150E return ticket): car (Italy+Belgium+parking)+fuel, 1x20kg checked-in luggage, hotel in Venice (1 night) = around 150 EUR/pp. 4 or 9 people maximum (mountain huts/cars constraints)

De Flesjefabriek Summer bar of Ledeberg is back! we will go on Friday evening to check it out https://facebook.com/events/s/openingsweekend-de-flesjesfabr/2034523490805656/

Ready to shake off the work week and channel your inner rockstar? Join us for an unforgettable night of music, drinks, and questionable vocal choices at Red Karaoke in the heart of Brussels! Whether you’re a shower-singer extraordinaire or a seasoned stage pro, this is your night to shine. From timeless classics to the latest chart-toppers, we’ve got a microphone with your name on it. 🕒 The Game Plan * When: This Friday * Time: 9:00 PM (We’ll grab drinks first to find our "liquid courage") * Where: Red Karaoke, Brussels * Vibe: High energy, zero judgment, and 100% fun. 📝 What to Expect * Meet & Greet: We’ll gather at the bar at 9:00 PM to introduce ourselves before the singing starts. * The Playlist: Red Karaoke has an extensive library. Start thinking of your "go-to" song now! * No Pressure: Not a singer? No problem! We need enthusiastic backup dancers and professional "applause-givers" too. 📍 Logistics * Entry: Please RSVP so I can manage the table/booth booking. * Costs: Everyone covers their own drinks and their share of the room/singing fee (if applicable). * Finding Us: I’ll post our exact spot in the comments/chat on the night of the event. Look for the group laughing the loudest! > Pro Tip: Friday nights get busy! Please arrive on time so we can maximize our stage time. Let’s make some noise, Brussels! 🥂

Join us for an energizing Qi Gong class focused on physical exercise techniques that help cultivate and balance your energy. Qi Gong is a traditional Chinese practice that combines movement, breathing, and meditation to improve overall well-being. In this session, you will learn various exercises aimed at enhancing physical strength, flexibility, and vitality. Whether you are a beginner or have experience with Qi Gong, this class is designed to help you connect with your inner energy and feel rejuvenated. Come discover the power of Qi Gong and train your body and mind for better health and harmony.

## 💃 Dance & Meet Experience – Afterwork pour danser et rencontrer *Scroll down for EN* 📅 Vendredi 22 Mai 📍 Barabar 🕖 18h – 21h Et si on changeait la façon de faire des rencontres à Bruxelles ? Bienvenue à **Dance & Meet Experience**, un concept original qui mêle **danse, rencontres et bonne énergie** dans une atmosphère conviviale et élégante. Inspiré de la nouvelle tendance des **soirées dansantes en début de soirée**, cet événement vous permet de profiter pleinement de l’ambiance festive **sans devoir sortir toute la nuit**. Après le travail, venez vous détendre, bouger, rencontrer de nouvelles personnes et partager un moment vibrant — tout en gardant votre soirée libre. *** ### ✨ Le concept **Dance & Meet Experience** n’est pas simplement une soirée. C’est une **expérience sociale autour de la danse**, conçue pour favoriser des rencontres naturelles et authentiques. La soirée combine : • une atmosphère chaleureuse et ouverte • de la musique entraînante pour faire bouger tout le monde • des rencontres spontanées • une énergie festive mais détendue Pas de pression, pas de formats artificiels : **la musique et la danse créent naturellement les connexions.** *** ### 💫 Ce qui vous attend • une ambiance internationale et conviviale • un dancefloor accessible à tous • des rencontres simples et naturelles • une énergie afterwork positive Que vous veniez **seul(e) ou avec des amis**, l’atmosphère est faite pour que chacun se sente rapidement à l’aise. *** ### 🕺 Pour qui ? Pour les personnes à Bruxelles qui ont envie de : • rencontrer de nouvelles personnes • danser et relâcher la pression de la journée • vivre une soirée élégante et différente *** 👗 **Dress code :** smart casual / chic décontracté 📍 Lieu : Barabar 📅 Date : Friday 22 Mai ⏰ Horaire : 18h – 21h 🎟 **Ticket\*:** 12 euros **\*Restez en contact** avec l'**ambassadeur** pour l'obtenir. ✨ **Danser. Rencontrer. Ressentir l’expérience.** # 💃 Dance & Meet Experience – Afterwork Party & Social Vibes 📅 Friday 22 Mai 📍 Barabar – Brussels 🕖 18:00 – 21:00 Looking for a different way to meet new people in Brussels? Welcome to **Dance & Meet Experience**, a fresh social concept where **music, movement and connection** meet in a relaxed and elegant atmosphere. Inspired by the new wave of **early-night dance events**, this experience offers the joy of dancing and socializing **without the late-night exhaustion**. The idea is simple: come after work, move your body, meet inspiring people and enjoy a vibrant evening — all while still having your night ahead. ✨ **The concept** Dance & Meet Experience is not just a party. It’s a **social dance experience designed to spark authentic connections**. The evening blends: • a friendly and stylish crowd • uplifting music to get everyone on the dancefloor • spontaneous encounters and conversations • a vibrant yet relaxed atmosphere No pressure, no complicated icebreakers — **just music, energy and human connection**. 💫 **What to expect** • A welcoming international crowd • Great music to dance and connect • A social atmosphere where meeting people feels natural • A vibrant afterwork energy Whether you come **with friends or alone**, you will quickly feel part of the experience. 🕺 **Who is it for?** Professionals, expats, creatives and curious minds in Brussels who want to: • meet new people • dance and release stress • enjoy a classy yet relaxed social evening 💡 **Dress code:** Smart casual / stylish 📍 **Location:** Barabar – Brussels 📅 **Date:** Friday 22 May ⏰ **Time:** 18:00 – 21:00 🎟 **Ticket\*:** 12 euros \***Stay in contact** with the **ambassador** to obtain it. Come for the music. Stay for the connections. ✨ **Dance. Meet. Experience.**

⚠️ **IMPORTANT: You must sign up and buy a ticket here to attend:** [https://groupvibe.com/](https://groupvibe.com/) **This is a curated, small-group meetup make new friends in Brussels.** Each meetup brings together 4–6 like-minded people for casual conversations over brunch. We use the Groupvibe platform to organize and ensure everyone’s a good fit. 👉 **To attend, you’ll need to complete registration via this link:** [https://groupvibe.com](https://groupvibe.com) Once you register, and **buy a ticket or become a Groupvibe member**, we’ll share the exact location and match you with your group. **Why this works:** \* Smaller groups make real conversations easier \* Matching helps avoid awkward dynamics **Note:** RSVPs here on Meetup don’t reflect total attendance. Many attendees register directly via our website. This meetup is organized by **Groupvibe**, a small team passionate about helping people form meaningful friendships offline.

Join Sunday Vacations for a cozy Saturday brunch at **Aksum Coffee House**, one of Brussels’ most beautiful cafés, where rich Ethiopian coffee, fresh Moroccan crêpes, and vibrant international vibes meet in perfect harmony. This is more than just brunch, it’s a relaxed way to start your weekend, meet new people, and enjoy a soulful spot full of stories and flavors. ### 📍 Where? **Aksum Coffee House – Galeries Sainte Hubert (Just a few steps from Grand Place) ### 🕚 When? **Saturday at 11:30 AM** Come hungry, curious, and ready to mingle! ### 🍽️ What’s on the menu? ☕ Fresh-roasted Ethiopian coffee 🥞 Moroccan-style crêpes & artisan pastries 🥚 Tasty brunch dishes (vegetarian options too) 🧾 Everyone pays their own order at the counter. ### 👋 Who’s joining? Expect a mix of international professionals, friendly locals, and Sunday Vacations regulars. Solo? New in town? Come anyway, this is the perfect place to connect. --- 🧡 **Limited spots** – RSVP early to secure your place at the table. By joining this event, you agree to the Sunday Vacations [Terms & Conditions](https://www.sundayvacations.com/terms), [Privacy Policy](https://www.sundayvacations.com/privacy) & [Code of Conduct](https://www.sundayvacations.com/code)

CE SAMEDI 23 MAI - LA SOIRÉE CÉLIBATAIRES N°1 EN BELGIQUE ! [Golden Hours x Coeur à Coeur | OPEN AIR XXL  ENTRÉE GRATUITE (Avant 19H00) ](https://www.facebook.com/events/1633581317863358/?__cft__%5B0%5D=AZZ_S5SPImnSxXWv-BtxWZgGiHnogO8HP9uJpsfCtucrLn_N7TAqsA9DIyPKbUucNRhttM2qEu-H__CwGBCu05fxf7QG5xAGdZp_Zd9cqcDHoZgppWLAhgc-7AjmQ5OyMNGb69y6iN6Dh5nfQAGWz8MgjQ9GhCa-inqq-FwW5m1GBYKxHn2D_mRSSZFS531gCBgREcZhQb4spuzh6DxJmEH5&__tn__=-UK-R)  Cœur à Cœur débarque à Nivelles Nous vous invitons ce samedi 23 mai à une soirée OPEN AIR XXL à la Terrasse de la Golden Hours Nivelles! 1\. Billets gratuits si tu viens avant 19:00 \> Avec ton QR CODE Les liens utiles : [https://www.partyfinder.com/en/event/15872](https://www.partyfinder.com/en/event/15872?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQzl5aUNzN2JNR0dtbkV0enNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7HZ0j7N_YO7d3zGc6MwZgyp3VkUFdhiZga9WE79y-aqz-L2bYYCoe2AIFduQ_aem_7uI5La5QKGB9l9OhAIX09g) 2\. FB : [https://fb.me/e/8HjJsfX0k](https://l.facebook.com/l.php?u=https%3A%2F%2Ffb.me%2Fe%2F8HjJsfX0k&h=AUDDvBSZHkNQ0oNoC6Pi5hpi2C5egq5KvZZJVbeoSyZ9qHonI4WqefDibRXlNLtwwwu9o5JEgbBZkU-1gBwMYRpar84shNwn_yz8nYm5BpnH3s3pExcu6ui4IBGcuitxOLgVg8NEa4i8fcEyFo14UtC_p0sM0q0&__tn__=-UK-R&c%5B0%5D=AUCw-Xx7OK0fGrAi5fDQ7Js_GauRjyp1EYEGB7uAqyYMVKhypeP8XXNSYqR-e7QLXDyLFSoPMJ30vFWv0A7Mhj39GwPSS02dBvguZa1Gk_dP3eMX1SdO9oRbWTFzbe5HsWzdSyC705qd6DflGXOhYd6ut69zl---gTNPaKyL1WtlY8ItLJdkhIoJNM1sxcpxoJh6N7KQbpUDcr7BNV3MqvwBcLiLFSfLiHlq6fqEUQ) ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  LA SOIRÉE CÉLIBATAIRES N°1 EN BELGIQUE  L’équipe Cœur à Cœur a le plaisir de vous inviter à une soirée exceptionnelle en plein air, dans un cadre unique et raffiné  Rendez-vous sur la magnifique terrasse de Golden Hours à Nivelles, un lieu incontournable du Brabant wallon, soigneusement sélectionné pour vous offrir une expérience mémorable. Le samedi 23 mai 2026, venez découvrir the place to be de la saison estivale   Ambiance musicale Plongez dans les meilleurs sons 80’s, 90’s et 2000’s ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  Date : Samedi 23 mai 2026  Heure : À partir de 18h  Lieu : Golden Hours Chaussée de Bruxelles 152, 1400 Nivelles ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  AU PROGRAMME   DJ set : Disco, 80’s, 90’s & 2000’s  Dress code : Urban Chic  Ambiance chic, conviviale et décontractée  Rencontres, échanges et moments inoubliables ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  INFOS & TARIFS  Entrée gratuite de 18h à 19h UNIQUEMENT avec letéléchargement PARTYFINDER  Billets disponibles via PartyFinder  Vente flash exclusive : [https://www.partyfinder.com/en/event/15872](https://www.partyfinder.com/en/event/15872?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQzl5aUNzN2JNR0dtbkV0enNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7alJNRZqxGRckcuFcTLrm_unQuDHfUjBv73NB09ogDMSj8grRSAV2DFsE0yg_aem_iCKNGJdEbDutpkA0H8UTjg)  Gratuit vant 19:00 avec le Qr Code / 5€ / 10€ en prévente  Paiement possible sur place ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  Venez danser, rencontrer et vivre une expérience unique avec Cœur à Cœur Une soirée, des rencontres, des émotions…  Que la fête commence !  ▔▔▔▔▔▔▔▔▔▔▔▔▔▔  Lieu : Golden Hours – Chaussée de Bruxelles 152, 1400 nivelles , 1400 Nivelles, Belgium

## Escape Brussels for a Sunny Coastal Sunday 🌿 Need a break from the city routine? Join Sunday Vacations for a relaxed coastal escape to the beautiful Zwin nature area near Knokke-Heist — one of Belgium’s most scenic seaside landscapes. This experience is all about slowing down, enjoying nature, meeting new people, and spending a meaningful Sunday outdoors with an international community of expats, locals, and solo joiners. We’ll follow the shorter 9.2 km Zwin walking loop, a beginner-friendly route surrounded by dunes, coastal scenery, peaceful walking paths, and fresh sea air. During the walk, we’ll enjoy a relaxed beach picnic and social time by the sea. Sunny weather is expected — perfect for a spring nature escape. ☀️ ## Event Type 🌿 Curated Experience ## Highlights - Scenic 9.2 km coastal nature walk - Beginner-friendly hiking pace - Beach picnic & seaside relaxation - International & expat-friendly community - Solo joiners welcome - Nature escape from Brussels - Meaningful conversations & relaxed social vibe - Slow Sunday outdoors ## Plan / Itinerary ### Morning 📍 Meet at Brussels Central Station (in front of Starbucks) ⏰ Meeting time: 08:30 🚆 Train departure: 08:43 We’ll travel together toward the Zwin coastal area near Knokke-Heist. ### During the Day - Start of the 9.2 km Zwin walking route - Relaxed social hiking pace - Coastal scenery & nature viewpoints - Beach picnic stop - Free time to relax, connect, and enjoy the sea atmosphere ### Evening Return to Brussels by train after the beach stop and group relaxation time. (Exact return timing may vary slightly depending on the group pace and weather conditions.) ## Meeting Point 📍 Brussels Central Station In front of Starbucks Please arrive on time — trains will not wait. ## Price / Contribution ### Sunday Vacations Member Pricing - Ambassador Members → Free - Voyager Members → Free - Explorer Members → €5 contribution 🚆 Train tickets are paid individually by participants. We strongly recommend checking SNCB weekend discounts and Train+ offers before booking. VAT not applicable – small business exemption scheme, Article 56bis Belgian VAT Code. ## Membership ### Sunday Vacations Memberships - Explorer → starting at €5/year - Voyager → starting at €50/year - Ambassador → starting at €150/year Sunday Vacations is a community for internationals, expats, and locals who want to discover Belgium and beyond through meaningful shared experiences. ## Who This Is For This experience is ideal for: - Nature lovers - People looking to meet new people naturally - Anyone wanting a peaceful Sunday away from the city No hiking experience required. ## What to Bring - Comfortable walking shoes - Picnic/snacks - Water - Sunscreen - Light wind/rain layer - Portable charger (recommended) - Positive energy ✨ Please check your preferred weather forecast source before departure and dress accordingly. ## Important Notes - Beginner-friendly experience - Distance: approximately 9.2 km - Dogs are not allowed - Participants are responsible for booking their own train tickets - WhatsApp coordination group will be shared before departure - Sunny weather is expected, but conditions may still change - Respect for nature and group atmosphere is important ## Legal Disclaimer Sunday Vacations / UJAMAA ASBL acts as a community organiser and not as a travel agency. Participants remain individually responsible for: - transportation, - personal insurance, - physical condition, - and personal belongings during the activity. Activities are organised by volunteers and covered under the Belgian legal volunteer insurance framework. This experience may involve third-party transport providers including SNCB. ## Call to Action Ready for sea air, nature, and good company? Come spend your Sunday exploring one of Belgium’s most beautiful coastal areas with a welcoming international community. 🌊🌿 Solo joiners are always welcome. RSVP early so we can coordinate the group smoothly.

You are invited to join hike #2 of the Meetup group "**Walking, Talking, maybe a Picknick**". **Intro** We're going to hike **22km** on the **Kalmthoutse heide**, one of the most scenic nature areas of Belgium. This time we start from **station Wildert**, finishing at the Arboretum near Station Kalmthout. Contrary to Kalmthout station, sufficient car parking space available at station Wildert. **By car** Participants arriving by car in station Wildert carpark (Sint-Jansstraat 28, Essen), after the hike will obviously need to take a train from Kalmthout back to their car. Travel time Bxl to Wildert by car approx 1h15. Travel time Kalmthout to Wildert by train 4 minutes (17:20/18:20) To car arrivals, please be on time as **We will leave at 10:30.** **By train** Travel time **BxlC** to Wildert approx 1h30+. **08:49** platform 1 Travel time **AntwC** to Wildert approx 30+ min. 09:50 platform 21 The train should arrive Wildert 10:24. **We will start the hike at 10:30.** Travel time Kalmthout to Bxl 1h20 16:41/17:41/... platform 1 **The hike and your preparation** This 22km hike will take approx 6 hours, including necessary breaks. Bring-your-own-lunch, as we will be not close to catering of any kind . The weather forecast suggests sunny, few clouds, 24 °C, make sure to carry enough water, a hat and sun cream. **Optional** After the hike participants may want to join for a drink on the terrace of the Arboretum buffet. The **Arboretum** closes at 17h. Some may want to visit the excellent Arboretum, currently with plenty plants like Rododendron/Azalea/etc in spring blossom. Later some may also want to join for a diner at a Kalmthout/Wildert restaurant. +++++++++++++++++++++++++++++++++++++++++++ To cover my costs as a Meetup organiser I'm going to ask for a voluntary calendar year contribution starting with hike #2. #/ Price / Contribution **Community contribution:** €5 for non members Includes: *Event organisation - Group coordination *Guided community hiking experience Not included: - Train tickets *Food & drinks - Personal expenses ++++++++++++++++++++++++++++++++++++++++++

**Chur • Rafting • Flims • Scenic Train (Whit Monday Weekend)** Join us for a **3-day adventure in the Swiss Alps**, combining **rafting through a spectacular canyon, hiking above dramatic landscapes, and exploring one of Switzerland’s most scenic regions**. ## ✨ The Experience We’ll travel together from Brussels using the **Interrail network** and stay in **Chur**, the oldest town in Switzerland. Over the weekend, we’ll combine: - 🚣 rafting in the Rhine Gorge (“Swiss Grand Canyon”) - 🥾 hiking in the Flims region - 🌊 relaxing at a turquoise alpine lake - 🚆 a scenic ride on the Albula railway 👉 A perfect mix of **adventure, nature, and social moments** ## 🗓️ Program ### 🟢 Saturday — Arrival & Chur - Departure Brussels **6:23** - Arrival Chur **15:22** - Hotel check-in - Relaxed walk through Chur old town - Group dinner 🍻 ### 🔵 Sunday — Rafting + Hiking + Lake **🚣 Morning — Rafting (Highlight)** - Guided rafting in the Rhine Gorge - ~2h on the water - Beginner-friendly **🥾 Afternoon — Flims Hike** - Scenic trails with views over the canyon - Flexible pace **🌊 Caumasee** - Swim / relax at a beautiful turquoise lake **🍻 Evening — Social Night** ### 🔴 Monday — Scenic Train + Return - Morning scenic train on the Albula line - Optional visit to the Albula Railway Museum - Return to Chur - 🚆 Departure Chur at **13:30** - **🏡 Arrival Brussels 21:44** - **Earlier departure also possible** ## 💰 Costs ### 1. Organizing Fee (Sunday Vacations) - €80 Early Bird (limited spots) - €100 Regular (Explorer members) - €50 for Voyager members - Free for Ambassador members Includes: - full trip coordination - itinerary planning - group organization - shared guidance ### 2. Accommodation (Hotel in Chur) - Booked individually - Hotel suggestions will be shared in the WhatsApp group ### 3. Rafting -~ CHF 125 (~€130) - Paid directly to the rafting provider ### 4. Transport (Interrail) - Interrail pass recommended - Booked individually ### 5. Personal expenses - food, drinks, local transport ## ⚠️ Important Notes - This is a **community-organized trip**, not a travel package - **Hotel, transport, and rafting are booked and paid directly by participants to the respective suppliers** - Each participant is responsible for their own bookings and insurance ## 📲 WhatsApp Group After joining, you’ll be added to a **dedicated WhatsApp group** where we’ll share: - exact train connections - hotel suggestions - rafting booking link - packing tips ## 🔥 Why join? Because this is the kind of weekend where: - you meet great people - you step out of your routine - and you create real memories in the mountains ## ✅ How to join 1. Join the event on Meetup 2. Make sure you have your **Sunday Vacations membership** 3. Details will follow via WhatsApp

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

All levels of Meditators or welcome. In person or on Facebook Live! There will be instructions and inspiration for new inexperienced meditators. The hosts, meditators and Kriya Yoga initiates for over 50 years, are direct disciples of Yogacharya J. Oliver Black one of Paramahansa Yogananda's most advanced male disciples. He is the founder of Golden Lotus, Inc., which owns & operates 'Song of the Morning' an 800 acre Yoga Retreat Northest of Gaylord, MI on the Pigeon River. Paramahansa Yogananda founded Self Realization Fellowship, headquartered in Los Angeles, CA and is the author of the Spritual Classic, 'Autobiography of a Yogi.'

Join us as we get together to see the top-reviewed comedy-drama, I LOVE BOOSTERS! The film comes from writer/director Boots Riley and follows a group of shoplifters who take aim at a cutthroat fashion maven. Here are details, trailers and our plan for this event: DESCRIPTION: The film follows a group of shoplifters who take aim at a cutthroat fashion maven. It is written/directed by Boots Riley (Sorry to Bother You) and stars Keke Palmer, Naomi Ackie, Taylour Paige, Poppy Liu, Eiza González, LaKeith Stanfield, Will Poulter, Don Cheadle, and Demi Moore. BUZZ AND ACCLAIM: I Love Boosters was the opening film at this year’s SXSW Festival and premiered to rave reviews! It is currently earning a tremendous 97% positive rating on Rotten Tomatoes where critics call it, “an unexpected celebration of friendship, community, and solidarity.” Others call the film “an exercise in radical empathy,” a “masterful” and “optimistic” film designed to “provoke discussion” while making the audience laugh. TRAILER: [https://www.youtube.com/watch?v=r4lPRISgr9c](https://www.youtube.com/watch?v=r4lPRISgr9c) SUMMER OF ICE CREAM: GRAETER’S! Established way back in 1870 in Cincinnati, this historic, family-owned brand is famous for their delicious small batch ice cream and any chocolate chunk flavors! They are currently the only commercial ice cream maker using the French Pot method that they’ve been using since they first opened! Plus, those chocolate chunks, oh my goodness! Vegan options are available. PLAN: We’ll plan for a 7pm-ish showing and will meet in the lobby area about 20 minutes before the show. Advance ticket purchase not required for this theater but Showtime and complete details will be confirmed/announced as the date gets closer. Look forward to seeing you there, Dan

Our Sunday Meditation Service - Is Cancelled! We will resume on Sunday May 31st! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

Join us for our Sunday Meditation Service - !' Or join us on Facebook Live! Our Facebook Page is Golden Lotus Yoga for Spiritual Awareness

**History** The [Franklin Park Conservatory](https://www.fpconservatory.org/)’s roots trace back to 1852 when the Franklin County Agricultural Society purchased 88 acres of land to host the Ohio State Fair. After the fair moved to its permanent home, the city of Columbus transformed the grounds into Franklin Park in 1884. This transition shifted the space from a temporary event site to a dedicated public green space for the growing community. The park became a central hub for outdoor recreation and early civic gatherings in the neighborhood. In 1895, the landmark Victorian-style Palm House opened its doors, drawing heavy inspiration from the Glass Palace of the 1893 World’s Columbian Exposition in Chicago. This iron and glass structure became an immediate icon, housing exotic plants that residents would otherwise never see in the Midwest. It remains the oldest part of the facility and serves as a primary link to the conservatory’s 19th-century origins. For decades, it stood as a singular testament to grand horticultural architecture in Central Ohio. A major turning point arrived in 1992 when Columbus hosted AmeriFlora '92, an international horticultural exhibition. This massive event prompted a $16 million renovation and expansion, adding significantly more greenhouse space and the Dorothy M. Davis Showhouse. The festival put the conservatory on the international map and fundamentally changed its scale and ambition. Following the event, the facility transitioned from a city-run park to a private, non-profit organization. In 2003, the conservatory’s identity was further defined through a long-term partnership with world-renowned glass artist Dale Chihuly. After a successful exhibition, the Friends of the Conservatory purchased most of the glass installations, creating the largest permanent collection of Chihuly’s work in a botanical setting. These vibrant glass sculptures are now woven throughout the biomes, blending art with nature. This addition helped cement the conservatory as a premier cultural destination rather than just a botanical garden. Recent years have seen the site expand beyond the glass walls to emphasize community engagement and outdoor education. The 2018 opening of the Scotts Miracle-Gro Foundation Children’s Garden added two acres of interactive landscape designed for hands-on learning. The Scotts Miracle-Gro Company Community Garden Campus also provides local residents with space to grow their own food and learn sustainable practices. Today, the conservatory balances its historic Victorian charm with modern commitments to local ecology and the Columbus community. **Maps of the Conservatory** Here is the [main map](https://www.fpconservatory.org/wp-content/uploads/2025/08/franklin-park-zones-scaled.jpg) of the Conservatory grounds. Here's a [map of the areas](https://www.fpconservatory.org/wp-content/uploads/2026/02/ConstructionMap-2026.jpg) in which the Conservatory has ongoing construction (see below). **Summary** For this event, we'll explore Columbus's highly-rated and very popular Conservatory. As mentioned above, the Conservatory is doing renovations on parts of the facility. These renovations are scheduled to be ongoing until the Fall of next year. Basically, no matter when you go to the Conservatory over the next 18 months, you're going to see some metaphorical orange barrels. So let's just go now. **Tickets and pricing** On the first Sunday of every month, the Conservatory is free for residents of Franklin County and the city of Columbus. You must bring an ID to receive this discount. (Yes, they do check.) Otherwise, tickets are $25.20. Members of the Columbus Zoo (of which I am one) do get a discount on tickets, though I have never actually bought a ticket to the Conservatory (I've always gone on free days). I believe the discount is $4. Parking is always free. If you have additional questions about pricing or whether and for what you qualify, you can reach the Conservatory at 614-715-8000. **Where we'll meet** We will meet just outside the main entrance. I guarantee there's going to be a line. The Conservatory is always popular on free days, and especially in nice weather. **Your GPS is stupid!** Be careful simply typing "Franklin Park Conservatory" in your GPS and going where it tells you. The only way to access the parking lot to the Conservatory is off of Broad Street. Unfortunately, since Google Maps is unable to find its way out of a wet paper bag, it has a tendency to want to take people to a mythical, non-existent Conservatory entrance on Nelson Road. If your GPS does this, just drive to the north side of the Conservatory along Broad Street. Your GPS should then redirect you to the main Conservatory entrance. If your GPS doesn't, then throw your phone away\* and look for the big Conservatory sign on the south side of Broad Street between Nelson Road and Franklin Park West. You also should be able to use the map pin I've provided, below, and it should properly direct you to where you need to drive. \* Don't really do this. **After the event** After stopping to smell the roses, for those that are interested, we'll head to the nearby [Columbus Brewing Company Beer Hall](https://columbusbrewing.com/location/beer-hall/) for [drinks](https://columbusbrewing.com/location/beer-hall/#draft-list) and [lunch](https://columbusbrewing.com/location/beer-hall/#food-menu). The Beer Hall's actual address is [200 Kelton Ave, Columbus, OH 43205](https://www.google.com/maps/place/200+Kelton+Ave,+Columbus,+OH+43205/data=!4m2!3m1!1s0x883889a94ac4acad:0xadb2e60240dbc38b?sa=X&ved=1t:242&ictx=111) (it's literally just on the south side of the Conservatory). Be sure this is where your GPS is taking you when you use it, as the Brewing Company has a taproom on Harrison Avenue that is *not* what you want for this event. We should be at the Beer Hall by 1 if you can't make the Conservatory and just want to join us for drinks.