Empowerment for Men

**Do you want to step up to the stage with more confidence, and less self-doubt? Are you looking to be in charge of your** **thoughts, emotions and behaviours? This workshop has just the answer.** Going up on stage and exposing yourself (pun intended) can be very scary. But also very empowering. And also triggering. But also liberating. And can for sure bring on some self-doubt: Am I good enough? Why should anyone listen to me? Doesn't everyone else know more than me? Isn’t everyone else funnier? And when you get of the stage, the questions keep popping in your head: “was it good?”, “I should have said it differently”, “what was I thinking?”, “were those pity laughs?” Your inner critic is always hard at work… A lot of emotions come up when doing stand-up. No matter if you are a beginner or a more experienced comedian, it can still bring about the dread of not being good enough, making a fool of yourself, and confirming your worst fears. But, it can also be a brilliant and almost therapeutic way to overcome self-doubt, self-sabotage, gain confidence and find that sweet spot where masks come off and you find yourself flying! In this workshop, psychologist Alexandra Neves will guide you through the following: * Impostor syndrome: the pattern in which a person doubts their skills, talents and achievements * and is afraid of being unmasked as fraud, an imposter. * Identify and bring into awareness your limiting beliefs and develop practical tools for * overcoming and releasing them. * How you can tame your inner critic, and use it to your advantage, in comedy and in life. * The masks we wear, and why we wear them. * And ultimately how to develop more self-confidence. These are all transferable skills that can positively impact your stage presence, but also your professional and personal life. Participation in this workshop is by advanced registration. Places are limited. [Book your spot here. ](https://fienta.com/mental-health-in-comedy-2026) **About the instructor:** Alexandra is a psychologist and has over 20 years of experience in training, personal development, and coaching. Alexandra specializes on mental health coaching, imposter syndrome, overcoming self- sabotage, and gender equity. A newcomer to the comedy world, she has been doing stand-up for over a year, and discovering the positive effects comedy can have on mental health – and the positive effects mental health can have in comedy! Find out more about [Alexandra here](https://academy-mind-tree-coaching.lu/) **This workshop is part of [Festrogen](http://festrogenfestival.com/), a women-centric, multi-part comedy festival hosted in Luxembourg.** **Have specific needs or questions? We'd love to help make this place as welcoming as possible. Drop an email to [info@festrogenfestival.com](mailto:info@festrogenfestival.com) and tell us how we can do that.**

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

*Style:* Elegant **Editorial Lifestyle Portraits** with a modern fashion aesthetic. Timeless portraits focused on feminine beauty, expressive poses, and stylish details. **Soft natural light, cinematic tones**, and a magazine-inspired look. Men are also welcome! *Price:* 180€ per person *Includes:* • **20-minute personal photoshoot** **• 5 professionally edited photos** **• Guidance with posing** • Selection of the best images after the shoot *Location:* The historic ARBED building in Luxembourg offers elegant architecture and beautiful textures that perfectly complement this sophisticated portrait style. *Recommended outfits:* Elegant dresses, black or neutral tones, minimal patterns, stylish accessories. *Available time slots:* 11:00 11:30 12:00 12:30 13:00 13:30 14:00 14:30 (Only 10 spots available) *Additional photos:* 15€ per photo Delivery time: Photos delivered within 7 days *Booking:* Reservation is confirmed after 50€ deposit. To reserve your spot please send a direct message. Photographer [@nnakoval_photography](https://www.instagram.com/innakoval_photography)

**J'ai la joie de vous inviter à l'atelier "Créez la magie dans votre vie "** 🪄✨: Dans ce nouvel atelier : ✅ Vous vivez une véritable **expérience, un voyage intérieur** pour reconnecter à votre magie personnelle puis la transposer dans la matière, grâce à votre intuition naturelle. ✅ Vous **connectez à votre part créatrice** \- souvent bridée dans un quotidien ronronnant ou calibré pour tenir toutes les obligations \- et vous autorisez à activer la magie dans votre vie ✅ Vous repartez avec l**a joie au coeur, les yeux qui brillent**, et surtout... avec votre création ! ✨Votre enfant intérieur sera aux anges, et votre adulte aura senti pousser ses ailes ! 📍**Lieu** : House of Coaching 19 rue des Capucins L1313 Luxembourg Ville 3e etage 🕤 **Déroulé** : 9h30 : Accueil, thé, café 10h : Atelier 12h : Fin de l'atelier 🖍Tout le matériel est fourni. Tarif : 40€, à payer par Payconic, virement (ou cash) Votre moment de créativité, rien que pour vous ! 🥳 **Ce sont les participants qui en parlent le mieux :** 🌟 "Je ressens un mélange d'émotions en moi, et en même temps la joie d'avoir pu créer quelque chose. C'est comme un petit bébé. On part de rien, et puis au final il y a une création, c'est merveilleux !" 🌟 "Je me sens plus légère et joyeuse 😊" 🌟 "Ca faisait longtemps que je n'avais pas pris de temps pour moi. Pendant l'atelier, on ne pense qu'à ce qu'on crée, on est pleinement présent, ça fait du bien" ❗️Inscriptions jusqu’au 16/04 car je dois anticiper le matériel. **Pour vous inscrire** : envoyez moi un Message Privé ici, ou au +352 661 175 598 Au plaisir de vous guider dans la (re)connexion à votre magie intérieure 😊 **Amélie Leguay** *Coach en Épanouissement personnel et professionnel* ➡️ Soyez les Créateurs de votre vie !

Harmony isn’t just a feeling — it’s something you can design. In Feng Shui, your space reflects your energy. When your environment flows, your life flows. • Clear space = clear mind • Strong support behind you = confidence forward • Natural light = vitality • Plants = growth • Water = abundance Small changes. Big energy shift. 25 Euro / person

⚡ **AI & Coffee — Luxembourg's In-Person AI Community** AI is moving faster than any of us can keep up with alone. The best way to make sense of it — and stay ahead of it — is by getting in the same room as people who are just as obsessed with it as you are. That is exactly what AI & Coffee is about. We are bringing together Luxembourg's most curious, creative and driven minds for an afternoon of open, honest and energising conversations about artificial intelligence — not in theory, but in practice. No slides. No pitches. No pressure. Just real people, real ideas and real connections over great coffee. ☕🤖 *** 📅 **Sunday 19 April \| 15:00 – 17:00** 📍 Updown Bar (Downstairs), [28 Mnt du Grund, 1645 Ville-Haute Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x479548cd7e0b9b45:0x5081bbff1793354b?sa=X&ved=1t:8290&ictx=111) *** ☕ **What we will talk about** AI & Coffee is an open conversation — guided by curiosity and driven by the people in the room. Expect discussions around: * What is actually happening in AI right now — the real breakthroughs, the real hype * Tools, projects and experiments people are building and testing * Practical AI use cases across industries — finance, marketing, tech, healthcare and more * Ideas, feedback and fresh perspectives from people at different stages of their AI journey Feel free to bring your laptop if you want to show something you are working on. Some of the best conversations at our last event started with someone sharing their screen. 💡 *** 👥 **Who is this for?** Developers and engineers building with AI Founders and entrepreneurs exploring AI for their business Investors and mentors looking to understand what is coming Researchers and students at the forefront of AI Creatives experimenting with AI tools Corporate professionals curious about AI's impact on their industry And anyone who simply cannot stop thinking about where AI is heading If AI excites, challenges or intrigues you — you belong here. *** ✨ **What to expect** A warm, welcoming and relaxed atmosphere where everyone has a seat at the table. Our host will kick things off with a few conversation sparks and the latest AI highlights — then the rest is yours. Meet, talk, connect and exchange freely. No commitment. No agenda. No pressure. Just the kind of afternoon that leaves you energised, inspired and already looking forward to the next one. *** 🎉 **The only cost is your own coffee or drink.** Bring your curiosity, your ideas and an open mind — and let's keep building one of the most exciting AI communities in Luxembourg. 🇱🇺 👉 Register now — spots are limited and they go fast!

**Ever wondered why some rooms feel peaceful while others feel "off"?** Join us for an introductory session into the world of Feng Shui — the ancient art of spatial harmony. In this 10 session, you'll get a taste of how your environment shapes your energy, mood, and well-being. **By** **the** **end** **of** **the** **full** **programme,** **you** **will** **be** **able** **to:** * Understand the fundamental principles of Qi, Yin-Yang, and the Five Elements * Read the energy of a space using classical Feng Shui methods * Identify the Dragon and Tiger positions in any environment * Assess the Feng Shui quality of a home or building on your own * Apply practical adjustments to improve the harmony of your living space **Your** **instructor:** Yemin YIN — architect (2025 ArchDaily Building of the Year nominee), Daoist cultural practitioner, and artist. She brings 3,000 years of Chinese spatial wisdom into a practical, down-to-earth format. * Trial session: €25 * Full Level 0 programme: €188 / 10 sessions * No prior knowledge needed

*Style:* Elegant **Editorial Lifestyle Portraits** with a modern fashion aesthetic. Timeless portraits focused on feminine beauty, expressive poses, and stylish details. **Soft natural light, cinematic tones**, and a magazine-inspired look. Men are also welcome! *Price:* 180€ per person *Includes:* • **20-minute personal photoshoot** **• 5 professionally edited photos** **• Guidance with posing** • Selection of the best images after the shoot *Location:* The historic ARBED building in Luxembourg offers elegant architecture and beautiful textures that perfectly complement this sophisticated portrait style. *Recommended outfits:* Elegant dresses, black or neutral tones, minimal patterns, stylish accessories. *Available time slots:* 11:00 11:30 12:00 12:30 13:00 13:30 14:00 14:30 (Only 10 spots available) *Additional photos:* 15€ per photo Delivery time: Photos delivered within 7 days *Booking:* Reservation is confirmed after 50€ deposit. To reserve your spot please send a direct message. Photographer [@nnakoval_photography](https://www.instagram.com/innakoval_photography)

**J'ai la joie de vous inviter à l'atelier "Créez la magie dans votre vie "** 🪄✨: Dans ce nouvel atelier : ✅ Vous vivez une véritable **expérience, un voyage intérieur** pour reconnecter à votre magie personnelle puis la transposer dans la matière, grâce à votre intuition naturelle. ✅ Vous **connectez à votre part créatrice** \- souvent bridée dans un quotidien ronronnant ou calibré pour tenir toutes les obligations \- et vous autorisez à activer la magie dans votre vie ✅ Vous repartez avec l**a joie au coeur, les yeux qui brillent**, et surtout... avec votre création ! ✨Votre enfant intérieur sera aux anges, et votre adulte aura senti pousser ses ailes ! 📍**Lieu** : House of Coaching 19 rue des Capucins L1313 Luxembourg Ville 3e etage 🕤 **Déroulé** : 9h30 : Accueil, thé, café 10h : Atelier 12h : Fin de l'atelier 🖍Tout le matériel est fourni. Tarif : 40€, à payer par Payconic, virement (ou cash) Votre moment de créativité, rien que pour vous ! 🥳 **Ce sont les participants qui en parlent le mieux :** 🌟 "Je ressens un mélange d'émotions en moi, et en même temps la joie d'avoir pu créer quelque chose. C'est comme un petit bébé. On part de rien, et puis au final il y a une création, c'est merveilleux !" 🌟 "Je me sens plus légère et joyeuse 😊" 🌟 "Ca faisait longtemps que je n'avais pas pris de temps pour moi. Pendant l'atelier, on ne pense qu'à ce qu'on crée, on est pleinement présent, ça fait du bien" ❗️Inscriptions jusqu’au 16/04 car je dois anticiper le matériel. **Pour vous inscrire** : envoyez moi un Message Privé ici, ou au +352 661 175 598 Au plaisir de vous guider dans la (re)connexion à votre magie intérieure 😊 **Amélie Leguay** *Coach en Épanouissement personnel et professionnel* ➡️ Soyez les Créateurs de votre vie !

Harmony isn’t just a feeling — it’s something you can design. In Feng Shui, your space reflects your energy. When your environment flows, your life flows. • Clear space = clear mind • Strong support behind you = confidence forward • Natural light = vitality • Plants = growth • Water = abundance Small changes. Big energy shift. 25 Euro / person

⚡ **AI & Coffee — Luxembourg's In-Person AI Community** AI is moving faster than any of us can keep up with alone. The best way to make sense of it — and stay ahead of it — is by getting in the same room as people who are just as obsessed with it as you are. That is exactly what AI & Coffee is about. We are bringing together Luxembourg's most curious, creative and driven minds for an afternoon of open, honest and energising conversations about artificial intelligence — not in theory, but in practice. No slides. No pitches. No pressure. Just real people, real ideas and real connections over great coffee. ☕🤖 *** 📅 **Sunday 19 April \| 15:00 – 17:00** 📍 Updown Bar (Downstairs), [28 Mnt du Grund, 1645 Ville-Haute Luxembourg](https://www.google.com/maps/place//data=!4m2!3m1!1s0x479548cd7e0b9b45:0x5081bbff1793354b?sa=X&ved=1t:8290&ictx=111) *** ☕ **What we will talk about** AI & Coffee is an open conversation — guided by curiosity and driven by the people in the room. Expect discussions around: * What is actually happening in AI right now — the real breakthroughs, the real hype * Tools, projects and experiments people are building and testing * Practical AI use cases across industries — finance, marketing, tech, healthcare and more * Ideas, feedback and fresh perspectives from people at different stages of their AI journey Feel free to bring your laptop if you want to show something you are working on. Some of the best conversations at our last event started with someone sharing their screen. 💡 *** 👥 **Who is this for?** Developers and engineers building with AI Founders and entrepreneurs exploring AI for their business Investors and mentors looking to understand what is coming Researchers and students at the forefront of AI Creatives experimenting with AI tools Corporate professionals curious about AI's impact on their industry And anyone who simply cannot stop thinking about where AI is heading If AI excites, challenges or intrigues you — you belong here. *** ✨ **What to expect** A warm, welcoming and relaxed atmosphere where everyone has a seat at the table. Our host will kick things off with a few conversation sparks and the latest AI highlights — then the rest is yours. Meet, talk, connect and exchange freely. No commitment. No agenda. No pressure. Just the kind of afternoon that leaves you energised, inspired and already looking forward to the next one. *** 🎉 **The only cost is your own coffee or drink.** Bring your curiosity, your ideas and an open mind — and let's keep building one of the most exciting AI communities in Luxembourg. 🇱🇺 👉 Register now — spots are limited and they go fast!

**Ever wondered why some rooms feel peaceful while others feel "off"?** Join us for an introductory session into the world of Feng Shui — the ancient art of spatial harmony. In this 10 session, you'll get a taste of how your environment shapes your energy, mood, and well-being. **By** **the** **end** **of** **the** **full** **programme,** **you** **will** **be** **able** **to:** * Understand the fundamental principles of Qi, Yin-Yang, and the Five Elements * Read the energy of a space using classical Feng Shui methods * Identify the Dragon and Tiger positions in any environment * Assess the Feng Shui quality of a home or building on your own * Apply practical adjustments to improve the harmony of your living space **Your** **instructor:** Yemin YIN — architect (2025 ArchDaily Building of the Year nominee), Daoist cultural practitioner, and artist. She brings 3,000 years of Chinese spatial wisdom into a practical, down-to-earth format. * Trial session: €25 * Full Level 0 programme: €188 / 10 sessions * No prior knowledge needed

An ink painting workshop, an ancient art practiced on rice paper or silk, which combines elegance, tradition, and artistic expression through slow and meditative gestures. You will be guided by Yemin Yin, a recognized artist trained in London and Canton. Her ink paintings are found in collections worldwide. This experience includes: • A guided 2-hour workshop to discover the timeless elegance of ink painting in a small group • With all the materials provided (ink, brushes, rice paper) • A premium floral tea served throughout the session • Chinese pastries (light dim sum style) • Your artwork to take home €49 / person No experience required.

Hello Friends! The natural reserve "Prënzebierg - Giele Botter" near Petange is a great place for a walk at any time of the year. We will see interesting parts of a former mining area and some beautiful forest. There might be some white anemones left, as we saw 2 weeks ago, and loads of blue flowers on a sea of green leaves on the ground! The weather forecast is predicting some light rain, maybe, or maybe not. I suggest wearing something waterproof in any case, but also bring many umbrellas to scare the rain away! There is a great place where we can sit under a roof for our lunch break, "Fond de Gras", where you can see some machinery and trains from the mining era. We will arrive at this place after around 9km, but as usual, we'll do some short water breaks before. Depending on the temperature and the mood, the lunch break/picnic will take between 15 and 30 minutes; the earliest departure is, as usual, when Jörg has finished his lunch :) After the break, it's just 5 km back to the start, but to make it a bit interesting, I'm trying to find some new paths that I spotted on the map and never walked before. No worries, even if we get lost, a detour to get back on known tracks would be less than 1km. **Meeting Point:** We will meet on the parking near the Petange train station, on "the other side of the railway", after arriving by train from Luxembourg. The Google Maps link below shows the parking. If you come by car, please go there. When the train has arrived, we will cross the rails using the tunnel and gather on the parking before starting the hike. https://maps.app.goo.gl/nYsSjwXWc5Jbvxxx6 **Public Transport:** You can take train RB 5059 towards "Petange", leaving "Gare Centrale" at 10.00, arriving at 10:22. **Car Pool:** If you come from a completely different direction or prefer the car for other reasons, you might offer a seat to a friendly co-hiker. https://groupcarpool.com/t/snxe8v Passengers, please get into the cars of your favorite driver or place of departure. Don't forget to remove yourself from the waiting list when you find a seat in a car! **Disclaimer:** The hike is at your own risk, and please make sure to wear proper shoes and bring some water for yourself! Looking forward to hiking with you! Jens.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill. Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out. Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**. Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)! Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)! Check out our updated website [LocalCA](https://localca.org/)!

Lunch in Powell with the fellas. Please see the google invite for location and deets (Bill and Walter sent it out way back).

#### **A Transformative Half-Day Event** Welcome to Confidence Lab, the ultimate experience designed to help you step into your most confident self. This half-day event is packed with actionable strategies, inspiring sessions, and opportunities to connect with like-minded individuals who are ready to invest in their personal and professional growth. Whether you’re looking to advance in your career, deepen your self-belief, or simply embrace new challenges, Confidence Lab is your starting point. #### **What You’ll Experience** **Your Confidence Lab ticket includes:** * **Engaging Speaker Sessions**: Learn from experts about harnessing confidence in your career, relationships, and everyday life. * **Interactive Experiences:** Participate in dynamic activities designed to help you step into your most confident self. * **In-Depth Audience Q&A:** Get direct insights from speakers as they answer your most pressing questions about building confidence and stepping into leadership. * **Networking Opportunities**: Connect with a supportive community of professionals and confidence enthusiasts. **2026 Speaker Sessions:** * **Seeing Clearly** Understand how you show up - and what’s been getting in the way. * **Confidence in Relationship** Communicate, navigate conflict, and build trust more effectively. * **Sustainable Agency** Learn how to lead without burning out. Your energy is part of the strategy. * **Confidence in Service** Align how you show up with the impact you actually want to have. **This Is For You If…** * You’re ready to take up more space in your work or life * You want to communicate with clarity and confidence * You’re stepping into (or preparing for) leadership * You’re done second-guessing yourself #### **Our Speakers** **Lachandra Baker** Founder of LBB Edutainment and the kind of person who makes you realize you’ve been confusing confidence with performance your whole life. Lachandra blends psychology, research, and radical humanity to help individuals and teams stop code-switching their way through the day and start showing up as someone they actually recognize. Expect to be challenged, affirmed, and genuinely seen - sometimes all in the same breath. **Annette Santiago Reyes** Annette has a rare talent: she makes the way you communicate feel like a discovery, not a critique. A connection catalyst and culture strategist, she helps people understand why they show up the way they do, and how to bridge the gap between intention and impact. Whether you're navigating change, life’s challenges, or simply trying to better understand yourself and others. Annette gives you the language and the lens to get there. **Elizabeth Wangugi** Creator of The Nap Concert and the RESTOR™ framework, Elizabeth is here to tell you that rest is not a reward - it’s a strategy. Rooted in neuroscience and restorative practice, her work helps high-achievers stop running on fumes and start leading from a place of actual capacity. If your calendar is full and your tank is empty, Elizabeth might be the most important person you hear from at Confidence Lab. **Stephanie Andrews** Founder of Social Black Butterfly Training & Consulting, Stephanie knows what it takes to lead through complexity because she’s done it across social services, healthcare, and operations. She specializes in succession strategy and leadership development, equipping leaders to build trust, navigate the hard moments, and leave something worth inheriting. Stephanie doesn’t just develop leaders. She develops the kind of leaders people actually want to follow. **Lillian Morales-Laster** SVP Human Resources Director at United Midwest Savings Bank and Executive Director of the Empowering Latinas Leadership Academy (ELLA). Lillian has spent her career combining her passion for equity and inclusion with her experience in human resources to lead teams and organizations in the development of supportive work environments. She leads with a vision of ensuring Latinas' voices are included in crucial decision-making processes, because for Lillian, ELLA is more than just a program. It's a vibrant community of hermanas supporting and uplifting each other as they navigate their paths to leadership. A Columbus Business First Community Champion and Distinguished Hispanic Ohioan, her commitment to empowering others shows up everywhere she goes. **Rachyl Kershaw** Founder of Greater Columbus Consulting and the architect behind the Confidence Lab Annual Summit, Rachyl has a gift for cutting through the noise, helping high-achievers stop performing success and start living it. She asks the questions most people are afraid to, creates space for honest reckoning, and somehow makes the hard work feel energizing. If you’ve ever wondered why doing everything right still feels like something’s missing, you’re in exactly the right room. #### **Why Confidence Lab?** Confidence is the foundation for success in every area of life. Whether you’re navigating a career change, launching a business, or striving for personal growth, building your confidence is the key to unlocking your higher purpose. This is your chance to invest in yourself and start living boldly. #### **Join Us on May 4** Confidence Lab is more than just an event - it’s a movement. Step into your power, embrace your potential, and make this the year you thrive. Secure your spot today and take the first step toward a more confident YOU. Cost should never be a barrier to growth. If you'd like to request a complimentary community ticket, reach out to us at [hello@confidencelab.org](mailto:hello@confidencelab.org), no explanation needed. Read more and see additional ticketing options at https://confidencelab.org/

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024