Mamás

Hello everyone, **AFRO LATIN O’CLOCK: The Launch Edition** Monday nights are getting an upgrade. A high-energy Afro–Latin vibe, without the Tuesday morning regret. The Sound: Afro Beats • Afro House • Amapiano • Dancehall • Dembow • Baile Funk • Cumbia • Tarraxo Launch Perk: Free entry all night for our first session **The Essentials** • When: Monday, April 6, 2026 • Time: 7:00 PM • Where: Blue Jazz, Clarke Quay • Vibe: Special guest selectors Great vibes. Home early. Ready for Tuesday. #AfroLatinOClock #SingaporeNightlife #ClarkeQuay #MondayVibes

Our first meetup will be to Mars Bar, located near Bugis. I've been before, the setting is great, staff are friendly and there's free live music every single night! We'll each pay for our own food and/or drink (let's support the venue by purchasing something), and get to enjoy what's likely to be some acoustic music that evening. It is pretty free and easy so if you might need to arrive late or leave early that's fine too. To join just RSVP and I'll help make the table reservation for the group. So the venue doesn't hold seats it doesn't need to, do let me know one day before if you're not able to make it anymore. I'm keeping the max group size a little smaller at 10 (including me) so it's easier to get tables and make conversation too. \*Bear with me as we figure out over time what days and times work well for folks, feel free to comment below too so I know. \- Diana

Join me on Tuesday mornings for a hatha yoga class at Botanic Gardens to unwind, stretch, & breathe in the fresh air. Small class size. Hi! I'm Karyn. I organise this small group Hatha Outdoor yoga class for beginners at Singapore Botanic Gardens. Find me at [Lalang Life](https://www.lalanglife.sg/?utm_source=meetup&utm_medium=listing&utm_campaign=meetupevent) IG [@lalanglifesg](https://www.instagram.com/lalanglifesg/) (a collective of yoga instructors for private yoga sessions at home/your preferred location). **Small Group Outdoor Hatha Yoga Class at Singapore Botanic Gardens** *Perfect for beginners who want to start their yoga journey in a* UNESCO World Heritage setting. **What You'll Experience:** This is an intimate outdoor hatha yoga class for *newcomers to yoga* and those seeking *a gentle introduction to mindful practice*. With class size **capped at just 4 participants**, you'll receive personalised attention while enjoying the tranquil environment of the Singapore Botanic Gardens. **Who This Class Is For:** * Complete beginners who have never tried yoga before * Busy professionals looking for stress relief in nature * Anyone intimidated by large studio classes who prefers small group settings * Nature lovers who want to combine outdoor time with wellness practice **What Each Session Includes:** * Breathing exercises to ground yourself, centre your mind and be ready for the practice * Gentle loosening and warm-up exercises that prepare your body safely for yoga poses (asanas) * Beginner-friendly yoga asanas (poses) taught with clear, step-by-step guidance * Relaxation and pranayama (breathing techniques) to end your practice **Why Choose Outdoor Yoga at Singapore Botanic Gardens** * Enhanced mental well-being: Studies show that being in green spaces reduces stress * Fresh air & sunshine benefits: Outdoor practice improves oxygen flow and energy levels * Small group: Maximum 4 participants ensures individual attention Meetup collects payment in USD. If you will like to pay in SGD, sign up on [Eventbrite](https://www.eventbrite.com/cc/outdoor-yoga-for-beginners-3548139?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb) (SGD20) or DM for paynow payment. Payment to me made by 5pm the day before. **Things to bring:** * ***Yoga mat*** * A small towel * Water * Optional ground sheet/picnic mat or large garbage bag. We may practise on the grass. If you might be uncomfortable laying your yoga mat over the grass (which tends to be damp), do bring something to place under your mat. * Insect repellent will be a good idea **Location** **Meeting point.** We'll meet at the open lawn where the **Bougainvilleas and Bamboo collection** is. Look out for my *yellow* bag. * If you are coming from the **Botanic Gardens MRT Exit A** (circle line), (1) enter the gate then walk through Trellis Garden. (2) Take the middle path. (3) Turn right once exiting Trellis Garden. (4) Look out for the bamboo trees. Then walk on the stone path. (5) You should see the open lawn with bougainvilleas. (6) Look out for my Yellow bag. * If driving, the nearest carpark is near Melati Gate. Google map: [https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6](https://maps.app.goo.gl/PhHFbQAEFNB7j1pc6) **Note: In case of rain or otherwise, the session shall be cancelled and not proceed. I will try my best to inform you of such cancellation via your registered email at least 45 minutes before the session. I appreciate your understanding on this. Your fee will be refunded if the class is cancelled due to rain.** **Release and waiver of liability** By your getting a ticket to this event, you: \- consent to the voluntary participation in the yoga session conducted by the organiser; \- understand that you should consult a physician before participating in the yoga session;\- recognise that it is your responsibility to notify the organiser of any serious illness or injury before the yoga session; \- will not perform any postures to the extent of strain or pain; \- assume full responsibility for any risks\, injuries\, or damages\, known or unknown\, which I might incur because of the yoga session; \- knowingly\, voluntarily\, and expressly waive any claim you may have against the organiser\, for injury or damages that you may sustain because of participating in the yoga session\. **Photography/videography** Photos and/or videos may be taken during the class. The photos/videos may be put up in the public domain for publicity purposes. If you do not wish to have your photo/video used, please inform me during the class.

### **Booking Information** * Please contact **98225900** to find out how to book this class. * The instructor will reach out to you once you've booked the class ### **Cancellation Policy** Credits will be considered used if class is cancelled within 24 hours before the start of the lesson ###

Join our 1 hour HIIT bootcamp session for a good cause! 💪💖 Monday @7:30pm The Lawn@MarinaBay | Downtown MRT 💌 This month we are supporting www.aidah.org 💌 Fee: $10 (donation) UEN: T17SS0099L or cash 
Is this class for you? Yes! All fitness levels are welcome and we will make sure you enjoy the hour with us! 🥳 What to bring: Water and Towel, optionally a Yoga mat Please arrive 5 minutes early! If you're unsure about anything just text us!☺️ About us: We are a group of fitness enthusiasts regularly supporting AIDHA, ECDC Nepal and Cambodian children's fund by running fitness classes. COVID-19 safe measures: we want to make the bootcamp as safe as possible for everyone and work out by complying with the current valid covid -19 safe measures. We ask you to fill out our waver the first time you join: https://docs.google.com/forms/d/1up4iapcx14z82MIa0XtO5bq1BdQtQFJLDMc-Y94YT6M/edit

Come and join us for an Introduction to Meditation! Every week, we meet up to do guided meditation in English. Before the meditation event, there will be a short talk to introduce and explain who we are and what we do. If you are new to Buddhism or meditation, it is an ideal place to start. General information : • public meditation open to beginners • meditation lasts half an hour • session is free of charge • questions : before our meditation starts, and after it’s over, you may receive a introduction to meditation and to Buddhism and answers to your questions on these topics. • no special clothes required Hope to see you there!

***no skills needed: focus on connecting through experimenting together, not creating masterpieces*** never painted before? even better. the joy is in the process and the shared experience, not the end result. instead of worrying about conversation or being “artistic,” we’ll use painting as a gentle backdrop for slowing down, reflecting, and finding small moments of connection. ***what to expect*** \- newbie\-friendly: materials provided \(canvas\, paint\, brush\) \- relaxed painting time with calming background music \- free and easy session: paint what you like \- connection’s optional\, comfort’s essential: chat when you feel like it\, and honor others’ space when they don’t *note: this event supports solo participation. let us know via whatsapp if you will be uncomfortable attending alone so we can make arrangements.* ***🪑 who is this for?*** \- introverts who enjoy lowkey social settings and natural conversations led by activities \- total beginners and first\-timers especially welcome — no art skills needed\, just curiosity ***fee*** entry \| $19\.90 per pax\, inclusive of required materials ***please whatsapp 83370678 and make payment to secure your slot*** \> PayNow via UEN: 202423107Z ***location*** The Noodle Place, 15A Circular Road (2nd floor) Singapore 049371 *(no outside food & drinks please!)* ***want to reach out?*** whatsapp us at 83370678 **💰 *why we charge*** fees help cover costs (venue, manpower, materials) and create a better-quality crowd, attracting attendees who are intentional and committed about their rsvp.

Thank you for your interest in our event. Please take a minute to understand AU's trip booking system for our paid events on Meetup. * The minimum and maximum size for this event is 10 and 20 * Clicking on Going or Waitlist does not constitute a guaranteed spot in this event. By clicking on it, you will receive any updates posted by the organiser. * We cannot reserve or hold any spot for anyone. Your participation can only be **guaranteed upon making a deposit**. * This Meetup listing serves to inform you of our planned trip. You can get more information about this trip by contacting the Event Host (see details below) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Chongqing 8\-Day In\-Depth Tour \| April Departure** **重庆 8 日深度游，解锁山城终极玩法！** Date:8-15 April 2026 📖 Itinerary: [https://au.sg/Chongqing-Pana26](https://au.sg/Chongqing-Pana26) Chongqing in April is ideal for travel! Mild weather, perfect for hiking—this 8-day itinerary is unbeatable～ ✅ Red Culture: Zazi Cave, Bai Mansion, Jianchuan Museum + immersive play Chongqing 1949 – deeply moving! ✅ World Heritage: Dazu Rock Carvings (ancient art), Wulong Karst (Tiankeng/Difeng hike) – postcard-worthy views! ✅ Spring Hikes: Jinfo Mountain (9KM azalea trails), Huangge Ancient Path (3-hour walk: old streets, temple & river scenes) – super relaxing!✅ Hidden Gems: 816 Underground Project (breathtaking), Three Gorges Museum (cultural insights), Houbao Old Street (authentic local life)! ✅ Romantic Finish: Two Rivers Night Cruise – Hongyadong & Qiansimen Bridge lit up, absolutely stunning～ No rushed stops! Balanced pace blending culture, nature & daily vibes. April’s limited spring views – don’t miss out!Ready to explore? Hit up for details and unlock Chongqing’s magic～ 📖 Itinerary: [https://au.sg/Chongqing-Pana26](https://au.sg/Chongqing-Pana26) 📱Contact Katrina 👉[https://wa.me/6589472862](https://wa.me/6589472862) for booking and enquiries. 📥Alternatively, you can fill up our interest form [https://au.sg/CallMeBack](https://au.sg/CallMeBack) to lock in your early bird offer! Tick under "Chongqing In-depth Panorama Tour". **Travel Bank Credit** Beginning 1 January 2023, we help you save by giving you a 1% credit on your land tour to your personal travel bank account with us! You can then use these credit amounts to offset any overseas trip with us or to purchase our merchandise. Read more about our Travel Bank [credit scheme here](https://www.facebook.com/theadventurevillage/posts/pfbid0eejRJvX8XCJLfjS9Wxx18CxPYwAefLUDGn83w9JyspzVMJdnAfmVfeLgUmB9Ut9ol) **Pack a Friend** Bring a friend on your adventure, and you'll score an additional 1% cashback. Your friend will also get a 1% cashback on their booking. It's a win-win for everyone! The best part? The more friends you refer, the more cashback you'll earn! The only requirement to be eligible for the cashback is that you and your referred friends must participate in the same trip. Read more about our [reward scheme here](https://www.liveopenly.net/aupassport.html)! Please refer to our T&C below [[https://www.liveopenly.net/terms-and-conditions/terms-and-conditions](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions)](https://www.liveopenly.net/terms-and-conditions/terms-and-conditions) \**When you paid up for this event, it is understood that you have read, agreed and accepted the above terms and conditions.* This event is organised by Adventures Unlimited (TA02844), a licensed travel agent registered with the Singapore Tourism Board.

**MARY POPPINS CONSCIOUS NANNY TRAINING (FOR HELPERS & CAREGIVERS)** **!!! TO ATTEND THIS SESSION, IT IS HIGHLY RECOMMENDED TO HAVE COMPLETED THE FIRST SESSION !!!** ***BUNDLE PRICE:*** $***320 FOR EACH HELPER FOR BOTH CLASSES*** THIS COURSE IS HELD OVER 2 SESSIONS AND IS DESIGNED FOR YOUR CAREGIVER / HELPER / BABYSITTER TO UNDERSTAND THE IMPORTANCE OF CONNECTING WITH YOUR CHILDREN IN A POSITIVE WAY AND FOLLOW THE STYLE OF EDUCATION YOU APPROVE. IT IS FACILITATED BY A COUNSELLOR SPECIALISING IN FAMILY AND PARENTING GUIDANCE. **Please note that this page only lets us know of your interest in the class.** **To confirm your attendance, please follow the** Mother & Child's link **[https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training) to book your spot and pay to confirm your booking.** **PLEASE NOTE THAT SPOTS ARE RESERVED ONLY WHEN FULLY PAID.** *This training will give a full picture to your caregiver/helper/babysitter of the parenting style you want for your children, and she will receive a Conscious Nanny Training Certificate at the end of both courses.* **INCLUDES:** *Two sessions of Mary Poppins Conscious Nanny Training* **COURSE CONTENT** **Session 1: Play & Connect to Develop Self-Esteem and Confidence, APRIL 4, 2026, 9:30 am to 12:30pm:** Play is an important part of any caregivers tools’ box. It is what builds up connection and helps children to discover the world and get agood sense of their bodies and emotional selves. The class is about building connection between helper and child while respecting a child's developmental needs and natural abilities while supporting a child's spirit and natural sense of exploration. * The importance of free play * How to communicate during play so the child will discover her /his strength and build resilience. * How to play in a supportive and constructive way that will help a child to develop strong self-esteem and build confidence. * What is important : communication, safety, different areas of development, games supporting sensory development * How to combine work and play **Session 2: Conscious Discipline, APRIL 11, 2026, 9:30 am to 12:30 pm:** In this module your helper will learn how to stay connected and loving in more challenging situations, but also how to help your children follow necessary instructions, safety measures and guidelines. She will also learn how to communicate to and support your child through difficult emotional times, to pick up on distress and not confuse distress with being "naughty". * The importance of conscious discipline * How to support them when they are scared, angry, sad, etc. * How to make them more cooperative * Managing her own emotions * Hands-on advice on tantrums and positive discipline and support during distress situations * How to communicate with the parents to build trust. **Class Summary** 👉 **What?** Conscious Nanny Class - In-person 2-session class. 👉 **When?** 2 Saturdays, APRIL 4 & 11, 9:30 am to 12:30 pm 👉 **Where?** Mother & Child, #03-109/110 Tanglin Mall, 163 Tanglin Road, SG 247933 👉 **How much?** SGD320 for both classes 👉 **How to pay?** Please note that this page only lets us know of your interest in the class. To confirm your attendance, please follow the Mother & Child link to book and pay for the class **[https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training](https://www.motherandchild.com.sg/caregivers-support/mary-poppins-training).** Please note that spots are reserved only when fully paid. 👉 **What to bring?** A pen and a notebook if you wish - a handout will be provided. I hope your helper can make it, and I’m looking forward to meeting her in March for the Conscious Nanny series! Warmly, Maguelonne Rousseau Conscious Parenting & Counselling

Salsamante Dance Academy will be at Swerve Every Tuesday Night to share the Rhythm & Energy of Bachata & Salsa. These are Beginner Level lessons to get you comfortable and understand the two dances. Spread the Good News to all. Swerve Dance & Fitness Complex 640 Lakeview Plaza Blvd A, Worthington, OH 43085 Bachata 7pm-8pm Salsa 8pm-9pm $15 - One Lesson $20 - Both Lessons

Start your week the right way with Manic Mondays. Giving you an enjoyable Bachata lesson with a push of cool moves. The second hour has Beginner/Intermediate Salsa on 1. You must understand basic Salsa skills to participate. 730pm-830pm Bachata Cool Moves 830pm-930pm Salsa On 1 (Beginner/Intermediate) $15 for One Class $20 for Both Free Parking & Plenty of Dance Space.

. 🎬 Movie Night You, Me & Tuscany Join us for a cinematic escape to the sun-drenched vineyards and romantic landscapes of Italy as we gather to watch You, Me & Tuscany, the new feel-good romantic comedy starring Halle Bailey and Regé‑Jean Page. Set against the breathtaking beauty of Tuscany, the film follows a spirited young woman whose impulsive decision to stay in a Tuscan villa leads to unexpected adventure, heartfelt moments, and a romance she never saw coming. Expect an evening filled with: 🍿 A beautiful cinematic escape to Italy 🍷 Relaxed social vibes and great conversation ✨ A feel-good romantic story perfect for movie lovers Whether you’re a fan of romantic comedies, stunning travel settings, or simply enjoy experiencing great films with great people, this will be a perfect night to unwind and connect. Come ready to relax, laugh, and be transported to Tuscany for the evening. Follow Black Love & Friends on [Facebook](https://www.facebook.com/share/17oXQtZz36/) and [Instagram](https://www.instagram.com/blackloveandfriends?igsh=djVrYnhqeG5nMjBx) to stay connected and be the first to hear about upcoming dimnets, social gatherings, and other exciting member-only events.

¡Estamos emocionados de invitarlos al evento más especial del año: 'Mommy and Me' - Mamá y Yo! 💕 Una cena en honor a mamá y la mujer, donde celebramos el amor, la elegancia y el vínculo especial entre madre e hija. 🌟 📅 Fecha: Domingo 3 de mayo ⏰ Hora: 4:00 pm - 8:00 pm 📍 Lugar: Courtyard by Marriott, Columbus Grove City (1668 Buckeye Pi, Grove City, OH 43123) 💰 Precio: $60 USD por 2 personas (incluye cena, postre, regalo, rifa, actividades y dinámicas) ¡Una tarde de elegancia como mamá lo merece! 👑 Premio al mejor outfit de Mommy and Me. Necesitamos tu apoyo para hacer de este evento un éxito. ¡Ayúdanos a celebrar a las mamás y sus hijos! Puedes colaborar con: * Patrocinio de actividades o regalos * Donación de productos o servicios para el evento * Ayuda en la promoción del evento ¡Contáctanos al 917-376-5085 para más información o para unirte a nuestro equipo de apoyo! ¡No te pierdas esta experiencia única y especial! ¡Te esperamos!" 🎊 *¡Cupos limitados!* Por favor, regístrate en el link aca debajo para asegurar tu lugar. https://forms.gle/2z7WzmHRsfcrQmQd8