Music Therapy

The IMANY live concert seems to be a perfect reason to head towards Mondorf. An even better idea is to start the evening with a quick dinner in a good company, rather than just showing up for the concert. The plan is simple: meet over dinner, get to know each other in a relaxed setting, and then head to the concert together. And just to clarify: we’re not going there to gamble all night 😄 The goal is simply to enjoy a good dinner, great company, and IMANY’s beautiful voice. Agenda: The "table & talk" part of the event will take place at Purple Lounge at 19:00. It is a not-so-fancy restaurant inside Casino 2000. Full disclosure: I haven’t been there myself yet, but the menu looks convincing enough to give it a try 😄 19:15 - 20:30 - Dinner (everyone orders and pays individually) 20:30 - Head to CHAPITO together (inside the same complex) 20:30 - IMANY live concert (having your concert ticket beforehand is essential. Here's the [link](https://casino2000.lu/en/events/imany-17-april-2026/) for the tickets) * Please only sign up if you genuinely plan to attend, I’ll be reserving a table for the group * If your plans change, kindly update your RSVP in advance so someone else can take your spot * If you’d like to arrange carpooling, feel free to connect with each other in the event messages or comments

Hello, fellow car enthusiasts! The first event of the year for the new season will take place on April. Let's meet on the usual spot on 3rd floor (2nd floor if it rains) of the **Parking on the back side of Belle Ettoile.** Location: [https://maps.app.goo.gl/GDA5tbVxiFEMWqM59](https://maps.app.goo.gl/GDA5tbVxiFEMWqM59) Date and time: **Friday 17/04/2026 at 17.00.** Then, if we want, we can go for a coffee in the G.A.N.G. The purpose of this event is to bring together car enthusiasts to talk and show off vehicles, meet people, have a good time, and share tips. What to bring: A car, a friend perhaps and a positive attitude :) 🥤 Soft drinks will be provided Rules: Please be respectful of others and their vehicles. No reckless or dangerous driving will be tolerated. Please also be mindful of the parking rules and regulations.

***[We're leaving Meetup! Going forward, tickets on Meetup will be limited. We encourage you to register via our Luma calendar instead, where the full number of tickets will be available.](https://aisignals.org.uk/events)*** **Agenda** 06:00pm - Doors open 06:30pm - Welcome 06:35pm - [Anni Chen](https://www.linkedin.com/in/anni-in-tech/), Developer Evangelist at Twilio, "Building a Real-Time AI Voice Agent" 07:00pm - Break 07:15pm - [Peter Houghton](https://www.linkedin.com/in/peter-houghton-374a36/), Lead Engineer and Researcher at Investigating Software Limited, "Tokens for Fun & Quality and More" ​07:45pm - Lightning Talk: [Anand Rawat](https://www.linkedin.com/in/anand-rawat-b8362891/), Co-Founder at AINAP Ltd, "Agents That Monitor the Pipeline: Autonomous DataOps for AI Systems" 09:00pm - Wrap up and social at The Bricklayers Arms **Please note you will be unable to enter the venue before 6.00pm.** RSVPs will close 24 hours before the event, you may be unable to register after this time but you can still watch online. If you can't join us in person you can watch remotely via [our YouTube channel](https://youtube.com/@ai-signals-community). **Our hosts may require that we provide a list of all attendees, please ensure that you register with a name that matches your government issued ID or bank card: if you do not we cannot guarantee you entry to the building.** Please RSVP for the event well in advance if you plan to attend in person and unRSVP if you can no longer attend as limited spaces are available.

Living in Luxembourg can feel intense — pressure, decisions, sometimes a quiet sense of being stuck. More about me: https://lindaburchi.com This is a small, informal coffee meetup to slow down, reflect, and get a bit more clarity on what’s going on in your life right now.

**Do you want to step up to the stage with more confidence, and less self-doubt? Are you looking to be in charge of your** **thoughts, emotions and behaviours? This workshop has just the answer.** Going up on stage and exposing yourself (pun intended) can be very scary. But also very empowering. And also triggering. But also liberating. And can for sure bring on some self-doubt: Am I good enough? Why should anyone listen to me? Doesn't everyone else know more than me? Isn’t everyone else funnier? And when you get of the stage, the questions keep popping in your head: “was it good?”, “I should have said it differently”, “what was I thinking?”, “were those pity laughs?” Your inner critic is always hard at work… A lot of emotions come up when doing stand-up. No matter if you are a beginner or a more experienced comedian, it can still bring about the dread of not being good enough, making a fool of yourself, and confirming your worst fears. But, it can also be a brilliant and almost therapeutic way to overcome self-doubt, self-sabotage, gain confidence and find that sweet spot where masks come off and you find yourself flying! In this workshop, psychologist Alexandra Neves will guide you through the following: * Impostor syndrome: the pattern in which a person doubts their skills, talents and achievements * and is afraid of being unmasked as fraud, an imposter. * Identify and bring into awareness your limiting beliefs and develop practical tools for * overcoming and releasing them. * How you can tame your inner critic, and use it to your advantage, in comedy and in life. * The masks we wear, and why we wear them. * And ultimately how to develop more self-confidence. These are all transferable skills that can positively impact your stage presence, but also your professional and personal life. Participation in this workshop is by advanced registration. Places are limited. [Book your spot here. ](https://fienta.com/mental-health-in-comedy-2026) **About the instructor:** Alexandra is a psychologist and has over 20 years of experience in training, personal development, and coaching. Alexandra specializes on mental health coaching, imposter syndrome, overcoming self- sabotage, and gender equity. A newcomer to the comedy world, she has been doing stand-up for over a year, and discovering the positive effects comedy can have on mental health – and the positive effects mental health can have in comedy! Find out more about [Alexandra here](https://academy-mind-tree-coaching.lu/) **This workshop is part of [Festrogen](http://festrogenfestival.com/), a women-centric, multi-part comedy festival hosted in Luxembourg.** **Have specific needs or questions? We'd love to help make this place as welcoming as possible. Drop an email to [info@festrogenfestival.com](mailto:info@festrogenfestival.com) and tell us how we can do that.**

We are happy to extend our invitation to one and all to join the Luxembourg Shivyog Forum events every Sunday from 9.00 am to 11.15 am. Shivyog Forum is a platform of positive and like-minded people, interested in spiritual growth, self-healing and self-awareness. Every week, through virtual videos, Avdhoot Baba Shivanand ji blesses and shares the Divine sacred secrets and knowledge through discourses, guided sacred meditations, chanting of Mantras and Bhajans for overall life transformation. This helps the Forum members to progress in their spiritual journey, in establishing deeper connection with one’s inner being, in ability to forgive and love others, in improved emotional and physical health, mental peace, healthy relationship leading to the awakening and purification of the body mind and soul. If you wish to get connected with the Avdhoota and practice deep healing meditations, kriyas and bhajans that can change your life, you are warmly welcome to become a member and join us! Yearly membership fee is a nominal US$ 50 to be paid directly to India to the Shivyog Ashram but your are welcome to attend the first Forum event free.

**Ever wondered why some rooms feel peaceful while others feel "off"?** Join us for an introductory session into the world of Feng Shui — the ancient art of spatial harmony. In this 10 session, you'll get a taste of how your environment shapes your energy, mood, and well-being. **By** **the** **end** **of** **the** **full** **programme,** **you** **will** **be** **able** **to:** * Understand the fundamental principles of Qi, Yin-Yang, and the Five Elements * Read the energy of a space using classical Feng Shui methods * Identify the Dragon and Tiger positions in any environment * Assess the Feng Shui quality of a home or building on your own * Apply practical adjustments to improve the harmony of your living space **Your** **instructor:** Yemin YIN — architect (2025 ArchDaily Building of the Year nominee), Daoist cultural practitioner, and artist. She brings 3,000 years of Chinese spatial wisdom into a practical, down-to-earth format. * Trial session: €25 * Full Level 0 programme: €188 / 10 sessions * No prior knowledge needed

Harmony isn’t just a feeling — it’s something you can design. In Feng Shui, your space reflects your energy. When your environment flows, your life flows. • Clear space = clear mind • Strong support behind you = confidence forward • Natural light = vitality • Plants = growth • Water = abundance Small changes. Big energy shift. 25 Euro / person

The Alliance is part of the Greater Central Ohio Chapter of the Barbershop Harmony Society. We are an all-voices chorus dedicated to providing an inclusive environment for all those who love to sing, regardless of their race, gender identity, sexual orientation or musical background. The Alliance is the first and only all-voices barbershop chorus in Central Ohio. **Who:** Anyone with a passion for singing at a high level. Previous barbershop chorus/quartet experience not required. **When:** The Alliance rehearses weekly on Thursdays from 7pm-10pm. **Where:** Lord Of Life Lutheran Church: 2480 W Dublin Granville Rd, Columbus, OH 43235 To become a full member of The Alliance, we welcome you to start by visiting us for a few rehearsals to experience the group and sing with us! Then, you may begin the 2-part audition process for membership: the assessement, and audition. We strive to make our auditions as stress-free as possible to help you let your best singing self shine.

**Hosted by Unity of Columbus \| Facilitated by Carisa Holmes\, EFT Practitioner** Join us for a powerful and uplifting workshop where you’ll be introduced to **Emotional Freedom Techniques (EFT), also known as tapping**—a simple, effective method that helps release stress, calm the mind, and restore emotional balance. In today’s fast-paced world, many of us carry tension, anxiety, and emotional blocks that impact our well-being. This interactive session will guide you through practical techniques you can use anytime to create a sense of peace and clarity.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

**DINNER AND MUSIC**! Pubs, breweries, and American eateries often host local bands playing popular hits, country, or rock offering a nice ambiance for socializing and diverse food and drink menus. *Tonight we'll check out [TIPTON TAVERN](https://www.pizza-cottage.com/locations) (inside Pizza Cottage Lewis Center).* Family-friendly casual [pizzeria](https://www.pizza-cottage.com/menu) for pizzas plus salads, wings and subs. We'll meet in the bar area, where the live music is set up. You're welcome to stay late, if you like. *Tonight's band:* Shucking Bubba Acoustic! **Live music starts at 6pm**.

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831