Progressive Social Group

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 50rmb for 2 hours , prepare racket by yourself

dear all, We will move to Bailian Zhongshan BEFORE jing’an opens. Welcome to join us Please confirm with me first before you signed up My WeChat is ellenliu12345 60rmb for 2 hours , 6 people share a court 小伙伴们， 所以我们在静安开放之前将会在百联中环打，欢迎加入我们

Discover the healing power of Qigong — an ancient Chinese practice that harmonizes breath, movement, and meditation. 🌿 Whether you want to reduce stress, boost energy, or improve balance, our upcoming Qigong course offers a gentle yet powerful path to well-being. No experience needed. ✨ Every Tues (3-4.15pm) ✨ Led by certified instructor（20+ yrs of teaching Qigong） ✨ All levels welcome ✨️ Wear comfy clothes, flat shoes & bring water ✨️ Taught in English in a small international group Everyone Welcome! 🪷 Breathe. Flow. Thrive. 👉 Reserve your spot today (RSVP) *128rmb/2 classes (first time student only) 660rmb/6 classes (in 2 month) 990rmb/10 classes (in 3 month) 🎙IMPORTANT: After RSVP on Meetup，please kindly add Whatsapp or weChat to confirm with us 📲 (messaging in Meetup sometime not working)🙏 Whatsapp: +886-973056020 weChat: yuli18610056514 Tel: +86-15910926120 More info: [www.instagram.com/yuliqigong](https://www.instagram.com/yuliqigong) [www.facebook.com/yuliqigong](https://www.facebook.com/yuliqigong)

✅ Small group (4-12ppl) ✅ Tibet permit handled for you ✅ Authentic experiences of Tibetan culture ✅ All iconic attractions included ✅ 1-2 people to sign up A classic 8-day tour that includes all of the iconic Tibet destinations, offering fabulous **monasteries**, breathtaking **high-altitude walks**, stunning views of the world’s **highest mountains** and one of the **warmest cultures** you will ever encounter. An ideal choice to fully experience the magnificient nature and fascinating culture of the sacred land of the Himalaya. **Destination:** Tibet, China **Accommodation:** 4 star hotel in Lhasa and Shigatse; one night in dorm room hostel or tent in Rongbuk with limited condition **Airport Free Picking up and Seeing Off -** Picking Up at 10:00，13:30，16:00，18:30 everyday from Lhasa airport to city downtown Seeing off at 06:30，08:00, 12:00 from Lhasa city downtown to the airport **(\*if your time falls off from these committed pickup times, there will be extra 400rmb/car for private airport pickup)** **Train station** picking up and seeing off are all **free of charge on your committed arrival and departure date.** **Notice** 1\. Each group will be confirmed with minimum of **4** guests and **12** guests maximum 2.The dates in the form highlighted **in bold** indicate that the groups have been confirmed with more than 4 guests signed up. 📅 Trip Dates & Pricing **Slow Season** Jan 11-18, **16-23, 19-26,** 22-29, **25- Feb. 1,** 29 - Feb. 5 Feb 1-8, **3-10,** 5-12, 6-13, **8-15,** 9-16, 12-19, **15- 22,19-26,** **22-Mar. 1,26- Mar. 5** Nov 1-8, 5-12, 8- 15, 12- 19,15-22, 19-26, 22-29, 26- Dec 3, 29-Dec 6 Dec 3-10, 6-13,10-17, 13-20,17-24,20-27, 24-31, 27-Jan3, 31-Jan7 **·** **Price:** RMB 6990 **·** **Single Supplement:** RMB 1400 **Normal Season** **Mar 1-8,** 4-11, 5-12, 8-15, 12- 19,**15-22,** **19-26,** 22-29, **25-Apr 1, 29 - Apr 5,** 30 - Apr. 6 **Apr. 1-8, 3-10, 5-12, 7-14, 9-16,11-18, 13-20, 16-23,**18- 25, **20-27, 23-30, 25- May 2, 27-May 4, 29-May 6** **May 1-8,** 3-10, 6-13, 8-15, **10-17,**11-18, 13-20, **14- 21,** 16-23,**17 -24,19-26,** 20-27, 22-29, **24-31,** May 25- Jun 1, 27 - Jun 3, 29-Jun 5 Oct 11-18, 12-19,14-21, 16-23, **19-26,** 21-28, 23-30, 25-Nov 1, 27-Nov3, 29-Nov5 **·** **Price:** RMB 7890 **·** **Single Supplement:** RMB 1560 **Peak Tour Season** June. 1-8, 3-10, **5-12, 7-14,** 9-16, 11-18, **14-19,**15-22, **16-23,** 17-24, 19-26, 21-28, **25 - July 2, 27 - July 4,** 29 - July 6 July. 1-8, 3-10, **5-12,8-15** **Aug. 21-28**, 23-30,**26-Sep 2**, 28-Sep 4, 30-Sep6 Sep 2-9, 4-11, 6-13, 9-16, **11-18,**13-20,16-23,**18-23** **·** **Price:** RMB 8390 **·** **Single Supplement:** RMB 1740 **TOP Peak Tour Season** July 10-17, 12-19, **15-22,**17-24, 20-27, 22- 29, 24-31, 26-Aug 2, 29-Aug 5, 31-Aug 7 Aug 3-10, 5-12, 7-14, 9-16, **11-18,** 14-19, 16-23, 18-25 Sep 20-27, 23-30, **25-Oct 2,** 27-Oct4, 30-Oct 7 Oct1-8, 4-11, **6-13,** 8-15 **·** **Price:** RMB 8990 **·** **Single Supplement:** RMB 1980 **Discounted Price For -** \* **200rmb/person off** discount price for **citizens from China including HK&Macao** \* Free of Charge for the children under 3 years old, half price for children between 4-11 years old and full price charged to children above 12 years old **🗺️ Itinerary Highlights** **Day 1 · Lhasa arrival, free time** 🚌 70kms \| 1h 🏨 Thangka Hotel Lhasa or similar ⛰️ 3650m **Day 2 · Lhasa City Sightseeing** ✨Visit Drepung Monastery and Sera Monastery Debating 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Welcome Dinner ⛰️ 3650m **Day 3 · Lhasa City Sightseeing** ✨Potala Palace; Local Folks Activities; Johkang Temple；Local Tea House Experience 🏨 Thangka Hotel Lhasa or similar 🥞 Breakfast; Tea Break ⛰️ 3650m **Day 4 · Lhasa - Yamdrotso - Gyatse - Shigatse** ✨ Yamdrotso Lake, Local rural family visiting & Farm lunch; Karola Glacier 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; farm lunch ⛰️ 3650m - 5030m - 3600m **Day 5 ·Shigatse - Tingri - Everest Base Camp** ✨ overlooking Mt. Everest and the Gawula view point visit Rongpuk Monastery (3.3km to EBC, you could take a short hike there if you like) 🏨 Everest Base Camp Guest House (dorm bed) 🚌 340kms \| 8h 🥞 None ⛰️ 3650m - 4300m - 5200m **Day 6 ·Mt. Everest - Dingyal-Shigatse：Everest East sideViewpoint, Farewell Dinner** ✨Savor the beautiful moments of the early morning. Visit Rongbuk Monastery, the world's highest-altitude monastery. Drive to the Xilin View point to admire the breathtaking views of the eastern slope of Everest, and Mt. Lhotse. Share a traditional Tibetan dinner and enjoy the distinctive folk songs and dances of Shigatse. 🏨 Schery Hotel Shigatse or similar 🚌 360kms \| 8h 🥞 Breakfast; Dinner with Song and Dance Performance ⛰️ 5200m - 4300m - 3600m **Day 7 · Shigaste - Lhasa** **✨** Tashilhunpo Monastery; Yarlung Zangbo River 🏨Gang-Gyan Hotel Lhasa or similar 🚌 280kms; 5h 🥞 Breakfast ⛰️3650m **Day 8 · Lhasa departure** **🥞** Breakfast **Price includes:** **√ All necessary travel permits for Tibet** (mainland Chinese/HK citizen waived) √ Tourist bus/minibus transportation with experienced local driver during tour and between airport/train station and Hotel at designated period of time √ 6 nights accommondation: twin shared rooms with breakfast - 6 nights at 4-star hotel; 1 night at EBC area with limited condition and no breakfast. √ All admission fee of tourists sites listed in the itinerary √ Welcome dinner in D2, Tea break in D3 and Dinner with song and dance performance in D6. √ Experienced Local Tibetan private guide √ Travel insurance **Price does not include:** × Main transportation (flights/train) × Lunches except D4 and dinners Except D2 during the trip x Tips to driver and tour guide \*not mandatory × Single room supplement × Invoice and all personal expenses × Airport/train station pickup/see off out of your group dates dates or shuttle bus schedule **What you should bring:** **1\. Clothing** 1-2 pairs of durable shoes, mid-weight (may-sep) waterproof clothes (dress in layers); hat (to prevent from UV and strong wind); high-quality socks **2\. Personal Hygiene and Toiletry Items** Sun block SPF 50+, lip balm SPF 50+, moisturizing skincare products, anti-bacterial hand sanitizer, wipes, feminine products, shaving products; (for 1 night in Rongbuk: travel size soap and shampoo, toothbrush and tooth paste, disposable towel, ear plugs, etc) **3\. Others** Original passport, basic medicines, waterbottle, camera, energy snacks, power bank, books, etc **About high altitude sickness:** The average altitude of Tibet is about **4000 meters** above the sea level (Lhasa: 3700m; Shigatse: 3836m; EBC: 5100m;). You may suffer from High Altitude Sickness in the beginning days of your Tibet trip. But don’t worry too much, **the high altitude can be acclimatized usually in 2\~3 days**. Our suggestion is to take a physical examination and get suggestions from your doctor, and medicines like aspirin is helpful to ease the headache. (drinking coke is also helpful). While in Tibet, you should **keep warm all the time**, avoid running, drink more water and eat more vegetables and carbohydrates. We suggest you to not take showers during the first day after your arrival at Tibet. If you don’t feel well, get help from your tour guide or go to the hospital without any delay.

This is a group for anyone interested in learning Chinese, including oral Chinese ,business Chinese ,HSK. And on every Friday night we do Chinese Corner,greetings,learning part, language exchange, free talk,games etc. Btw, coffee,drinks are on the side. all skill levels are Welcome!! It’s a great chance to make international friends ,and learn about other cultures . Looking forward to seeing you:-) WeChat : ZoeMandarinClass 喜欢外语的朋友欢迎加入我们！既能练习第二语言，又能结交一些新朋友，感受不同国家的文化和习惯！欢迎大家!

We are delighted to introduce **Dasein Saturday Lunch Gathering**, born from our deep exploration of the sacred bond between food and spiritual practice. This is a weekly bilingual gathering for mindful connection, hosted in our private kitchen and exclusive lounge. Closed to the general public, each session is limited to just 15 seats to ensure an intimate atmosphere — and every plant-based meal is specially crafted by a **Michelin-starred chef**, blending nourishment with culinary artistry. Our guests are like-minded souls who pursue spiritual growth, inner awakening, and conscious living. Connection • Culture • Wellness • Awakening — these are our core values and shared purpose. ## Why Plant-Based? More people are moving away from animal products and embracing sustainable living—not as a passing trend, but as an inner awakening. Drawing on holistic wisdom from Dr. John Dingyi Young, Anthony William, Dr. Greger, Dr. Xu Jia, and the profound insights of *Man’s Higher Consciousness*, we journey from physical healing to expanded awareness. This is far more than “what we eat.” It is about honoring our bodies, respecting the planet, and cherishing the life in every bite. Our lunch gathering is a gateway: through mindful eating, we nourish the body, heal the soul, and awaken to a more conscious way of living. ## Event Details: **Time**: Saturday\, April 25 \| 12:00–14:00 **Location**: Kingboard Plaza, 269 Tongxie Road, Changning District, Shanghai **Language**: Bilingual (English & Chinese) **Fee**: No registration fee; minimum one plant-based set meal (¥158) order per person. **Capacity**: Limited to 15 guests **Register with Wechat：cizaiyingyu** Crafted by a Michelin-starred chef, this meal may well be the start of your new awakening.

Add wechat ellenliu12345 if you want to join the event! sign up in advance is necessary.Welcome join us 60rmb for 2 hours , prepare racket by yourself

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

五一假期前最后一场单身专场！ 4月25日，周六晚 魔都90后高颜值大型单身派对 April 25, Saturday Night Shanghai Post-90s Singles Party 购票链接 Ticket Link: [https://yoopay.cn/event/82982947](https://yoopay.cn/event/82982947) 在上海这座节奏很快的都市 我们认识很多人 却很少真正停下来了解彼此 我们诚邀一群在事业与生活中同样出色的你 在一个轻松自然的环境中 去认识那些更有可能产生共鸣的人 也许只是多聊几句 恰好就能遇见让你心动的TA！ Shanghai moves fast. You meet a lot of people, but real connection isn’t that easy. This night brings together a group of like-minded singles who are doing well in life and open to meeting someone on a similar wavelength. The vibe is relaxed and natural, so you can just chat, see how it feels, and maybe meet someone you’d actually like to keep talking to. 本场参与人群： 👩‍💼 90后单身（可宽限至88年） 🌍 海归 / 外企 / 大厂 / 跨国背景 🚀 创业者 / 投资人 / 职场人士 / 自由职业者 💡 有审美、有想法，对关系保持认真态度 我们更期待你形象得体、表达自然、尊重他人，也愿意进行真实交流 Open to post-90s singles (slight flexibility to 1988), especially those with international or solid professional backgrounds, including returnees, corporate professionals, entrepreneurs, investors, and freelancers. We’re looking for people who present themselves well, communicate easily, and treat others with respect. 关于这一晚： 没有固定流程，可以自由交流 节奏由你决定，关系自然发生 如果你也在寻找更有质量的相遇 这次活动，也许刚刚好 No fixed agenda, no pressure. Just come, talk, and see what happens. If you’re looking for something more genuine, this could be a good place to start. 活动亮点 HIGHLIGHT 「关键词配对卡」Spark Card Match •每位嘉宾入场时抽取一张带有关键词的卡片 •任务：在场内找到与你的关键词形成「互补」或「共鸣」的人，完成配对后可领取一份小礼物 • Each guest draws a card with a keyword upon entry • Task: Find someone in the venue whose keyword complements or resonates with yours. Once you successfully pair up, you can receive a small gift 人群质感升级 Curated Crowd 高颜值 × 高学历 × 高收入 × 海归 × 创业者聚集 不卷不躺的精英人群，在这里自然碰面 每一次对话，都值得 Attractive. Accomplished. Ambitious. This soirée brings together good-looking, high-achieving returnees, founders, and globally-minded professionals — where real chemistry meets quality conversations. 高空夜景加持 Skyline View 位于浦东陆家嘴核心地带 上海凯宾斯基大酒店30楼哈瓦那吧 270º外滩天际线美景尽收眼底 落地窗外，霓虹闪烁 黄浦江的夜色为你铺陈浪漫背景 The venue is in the heart of Lujiazui, Pudong, on the 30th floor of the Kempinski Hotel, Shanghai. You’ll take in stunning 270º panoramic views of the Bund skyline， and immerse yourself in the neon lights. WHEN 时间 4月25日，周六 晚上7半点至半夜 Saturday, April 25, 2026 7:30 pm - midnight WHERE 地点 HAVANA BAR 哈瓦那吧 上海凯宾斯基大酒店30楼 浦东新区陆家嘴环路1288号 30F, GRAND KEMPINSKI HOTEL SHANGHAI, LUJIAZUI RING ROAD 1288, SHANGHAI The glittering lights of Shanghai’s nighttime skyline make up the backdrop of Havana Bar on the floor 30. With 270º views of Lujiazui financial district, the iconic Oriental Pearl Tower and the famous Bund, guests can enjoy delicious cocktails from a unique vantage point. 坐落在30楼的哈瓦那吧，可纵情欣赏都市夜景。不论是繁华的陆家嘴金融区还是东方明珠，在这里，迷人的上海城市天际线和270º外滩全景尽收眼底。在灯火璀璨的夜晚，挑张舒适的沙发，一边品尝来自世界各地的美酒，一边聆听现场乐队的旋律，伴着酒精带来的微醺，感受这所城市独有的雅致与魅力。 TICKET 门票价格 The entrance fee includes one drink (Red Wine, White Wine, Beer, Soft Drink) 票价包含一杯酒水 （可选红、白葡萄酒、啤酒和软饮） Presale Ticket 预售票 148 RMB 每位 /person Sign up before 7:30pm, Apr.25 预售价于4月25日周五晚7点半截止 Ticket on spot 现场支付 168 RMB 每位 /person 购票链接 Ticket Link: [https://yoopay.cn/event/82982947](https://yoopay.cn/event/82982947) WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

what is the best way to spend your weekend ? come to join us for badminton to have fun! please prepare racket by yourself , shuttlecock will be provided , add my WeChat : ellenliu12345 to sign up by our WeChat group . 60 RMB for 2 hours , we play double for fun game , 6 people share one court

4月24日，周五晚 外滩创始人圈层夜 Friday, April 24 The Founders, Creators & Capital Circle on the Bund - A networking evening for ambitious minds 在城市夜幕缓缓降临之时 我们相聚于外滩一线江畔 窗外，是流动的光影 与百年建筑交织的经典天际线 窗内，是一场关于人、想法 与机遇的真实链接 购票链接 Ticket Link: https://yoopay.cn/event/70282170 As the city lights come on, we gather along the Bund, with Shanghai’s iconic skyline as our backdrop. Inside, conversations unfold among people, ideas, and opportunities, coming together in a setting designed for genuine connection. 这将是一场围绕企业家及创业者精神、 创造力、资本与时代机遇展开的圈层聚会 在轻松却不失质感的氛围中 让对话自然发生，让连接悄然建立 在这里，人与人之间的距离 不再仅由标签定义，而由共鸣开启 Bringing together a circle shaped by entrepreneurship, creativity, capital, and new opportunities, the evening flows in a relaxed yet refined atmosphere where connections form naturally. Here, what brings people together goes beyond titles, taking shape through shared perspectives and real chemistry. 参与人群： 我们欢迎并汇聚来自不同领域、不同阶段、但具有进取心与判断力的人群，包括但不限于： 创业者 / 创始人 内容创作者 / 博主 / 自媒体人 投资人 / VC / PE / 家办 投行 / 金融从业者 / 资产管理人 公司中高管 / 企业决策者 品牌主理人 / 时尚 / 设计 / 创意行业从业者 AI / 科技 / 互联网 / 跨境 / 新兴行业人士 无论你是正在创造、表达，投资，寻找机会，还是连接资源，这里都可能遇见与你同频的人 Who to expect: We bring together driven, thoughtful individuals from a wide range of industries and stages, including but not limited to: Founders & entrepreneurs Content creators, bloggers & digital voices Investors, VC, PE & family offices Investment banking, finance & asset management professionals Corporate leaders & decision-makers Brand founders and those in fashion, design & creative fields Talent across AI, tech, internet, cross-border and emerging industries Whether you’re building, creating, investing, exploring opportunities, or connecting resources, you’re likely to meet others here who share a similar mindset. 🍸 氛围空间 The Venue 活动选址于外滩核心地段的东方壹号，拥有一线江景视野。窗外是流动的光影与百年建筑的轮廓，陆家嘴的天际线在夜色中渐次亮起，构成极具辨识度的城市景观。酒店品牌来自源自欧洲的生活方式品牌 MaxX，延续百年德意志酒店集团的待客传统，将「新奢主义」融入空间体验之中。历史与当代在此交汇，形成一种沉稳而优雅的氛围，让社交回归本身的质感。 The event will be held at mhub in a prime Bund location, with uninterrupted river views. Outside, historic silhouettes and the Lujiazui skyline light up gradually, forming one of Shanghai’s most iconic city scenes. The venue is part of MaxX, a European lifestyle brand from a century-old German hotel group, bringing a modern interpretation of “new luxury” into the space. Here, history and modern design meet, creating a refined atmosphere where social interaction feels natural and considered. 📮 互动小亮点｜Social Detail 现场提供专属身份贴纸，可选择如： Founder / Creator / Investor 等标签 不同颜色与标识，帮助快速识别彼此背景 让交流更加顺畅自然 On-site, guests will receive curated identity stickers, with labels such as Founder, Creator, Investor, and more. Different colors and tags help quickly identify backgrounds, making conversations easier and more natural. Dress Code 着装建议 City Smart / Summer Chic 商务优雅 EVENT RECAP 往期活动视频 WHEN 4月24日，周五 晚上7点半至11点半 19:30 - 23:30 Friday, April 24, 2026 WHERE 东方壹号 mhub 上海市黄浦区金陵东路1号 \| 上海外滩东方美仑美奂酒店美间餐厅2楼 2F, MaxX by Steigenberger on the Bund Shanghai No.1 East Jinling Road, Huangpu District, Shanghai 当繁华外滩的车流织成流动的星河，陆家嘴的天际线在暮色中渐次亮灯，东方壹号 mhub，餐品融入全新意式灵感与浪漫巧思，邀您共飨新「意」，凭窗即览万国建筑百年风华，转身便拥陆家嘴的璀璨灯火，在黄浦江畔，邂逅一场舌尖上的意式浪漫。 As the bustling traffic along the Bund merges into aflowing river of light and the Lujiazui skyline begins toglow against the evening sky, mhub welcomes you to a refreshed Italian dining journey—inspired, romantic, and thoughtfully crafted. By thewindow, take in the timeless grace of the historic Bundarchitecture; turn around, and behold the shimmeringlights of Lujiazui’s towers. Here, by the Huangpu River,immerse yourself in an evening of Italian romance. 源自欧洲百年传奇德意志酒店集团，MaxX传承欧式经验，将其与惊喜入住体验相融合，魅力非凡。带着品牌深刻烙印的经典待客礼遇，在国内得到了全新演绎，这独家的仪式感使您在全球任意一家MaxX都能寻找到独特的MaxX Tone。 酒店坐落于黄浦江畔，酒店楼高23层，外观为上个世纪三十年代装饰性艺术(Art Deco)设计，不仅与邻近的万国百年保留建筑物息息相关，且曾亲历并见证了中国航运发展与港口建设的历史。 Nestled on the banks of the Huangpu River, MaxX by Steigenberger on the Bund, Shanghai, is a 23-storey hotel featuring 1930s Art Deco architecture. This design not only complements the century-oldhistoric buildings in the vicinity but also allows the hotel to stand as a witness to the history ofChina's shipping and port development. RSVP Options Ticket includes 1 complimentary drink 以下门票费用均包括 一杯酒水 或软饮 酒水选项：红、白葡萄酒，啤酒，软饮 Options: red/white wine, beer, soft drinks Presale 预售 Single Ticket 单人票 RMB168/person 每位168元 \*预售将于4月24日晚7点半结束 \*Presale ends at 7:30 pm, Apr.24 Ticket on spot 现场支付 RMB 188/person 每位188元 购票链接 Ticket Link: https://yoopay.cn/event/70282170 WeChat 联系微信：shfun_official WeChat Official Account 微信公众号: ShanghaiFUN上海

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Get ready for a fun night with amazing food, great energy, and even better company! 🥰✨ 🍽️ Portia’s Café — 6:30PM 🛼 Skate Zone 71 — 8:30PM Come join us for delicious vegan food and/or roller skating — it’s totally up to you! Whether you come for the food, the skating, or both… you’re in for a great time 💗 📍 Portia’s Café 4424 Indianola Ave Columbus, OH 43214 📍 Skate Zone 71 4900 Evanswood Dr Columbus, OH 43229