Autocuidado

Estimados/as amigos/as: Os invitamos a nuestras "Meditaciones Raja Yoga con conferencia" desde el Canal de YouTube Brahma Kumaris España. ✅Suscríbete y 🔔 Activa la Campanita para que no te pierdas nada [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Os acompañamos todos los días. 📌Toda la información de nuestras actividades en [https://aembk.es/](https://aembk.es/) Comienza el día con una meditación guiada de 8:00 a 8:30h\* De lunes a sábado. [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Continúa el día con las Meditaciones con una conferencia introductoria Lunes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Martes 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Miércoles 16:00h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Jueves 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Viernes 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Sábado 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) Domingo 19:00 a 20:00 h.\* [https://www.youtube.com/BrahmaKumarisEspaña](https://www.youtube.com/BrahmaKumarisEspaña) \*Una hora menos en Canarias. Hora en otros países consultar en nuestro canal de YouTube. Os animamos a que lo compartáis entre vuestros contactos y amistades Saludos de paz.

Why look Outside when you can find it Inside !! Within us lies the peace, the beauty, the glory of our being. There is an ocean of all that. We cannot seek it outside. We have to go within, in the meditative state... Please join us for a live online session of Sahaja Meditation. It is easy. Spontaneous and Effortless. Anyone can do it. You don't need to bring anything special, just bring yourself in comfortable clothing. There are immediate benefits in stress relief and a feeling of peace and contentment. Mentally and emotionally, it helps one to attain balance and spiritually one can attain the highest level of enlightenment. Hope to see you soon!! Details to Join: Please download Zoom app on your phone or install it on your computer and go to the link below. Online room would be open, 10 minutes before the start of the meditation session. Please join the audio, once you are logged in. https://zoom.us/j/559805140?pwd=VkRnSlQzNExwVEMxckh6UEpMekJrZz09 Phone: Zoom cloud meetings app One tap mobile: +13126266799,,559805140# Meeting ID: 559 805 140 Password: 123456 About our sessions: Classes are conducted in a peaceful environment. Soothing background music helps facilitate meditation. Meditations are guided by experienced instructors and are designed to accommodate the collective experience. Individual assistance (both beginner and advanced) is always available. These sessions are designed to introduce Sahaja meditation practice to new people. Instructors will provide an overview of the Sahaja technique and explain its unique benefits. You’ll learn how to awaken and activate your inner subtle energy, so you can practice meditation effectively. If you continue to practice Sahaja Meditation, you'll discover and experience, step by step, your own energy centers, and their associated qualities. Ultimately, Sahaja classes can provide a complete course on meditation and spirituality, which you can continue to experiment with and verify at every step. All Sahaja Meditation events are always free. #Self #free # guided #meditation # meditate #kundalini #social #language #culture #sahaja #transformation #peace #meditation #stress #depression #wellness #guided #experiences #sahaja yoga #review #anxiety #center #yoga #spirituality

Nossa reunião começa às 20:30 horas. Lembre-se de confirma sua presença até as 19:00 horas. O encontro é gratuito e todos são bem vindos, nos vemos lá!! Link do evento: https://meet.google.com/yak-vtow-aze --------------------------------------------------------------------------------------------------- Our meeting starts at 20:30 hours. Remember to confirm your presence no later than 19:00 hours on the day of the meeting. The meeting is free and everybody is wellcome see you there!!!! Event link: https://meet.google.com/yak-vtow-aze

# *"Successful Real Estate Investing Is NOT Hard, When You Know The Insider's Secret That Has Created Multiple 7-Figure Real Estate Empires..."* **Don't just take my word for it...** Here are just a few of the folks who are using this simple 5-Step system to create 6-Figure, 7-Figure, and (in a few cases) 8-Figure real estate investing businesses: * **Josh Cohen of 3-Step Home Sales, an 8-Figure Real Estate Wholesaling Machine that Josh runs through his virtual network of team members;** * Howard Johnson, not only got his very first deal within 21-Days of starting his Realinvestors® training but built a 6-Figure real estate investing business in less than 9-months, and now routinely gets 6-Figure checks (from single deals) every month! * **Lisa Wood, who shortly after joining our training was diagnosed with the medical condition known as M.S. Fortunately, in her words, she "discovered Realinvestors and the power of creating a 6-Figure Income, working from home on a part-time basis" Today Lisa, using this same 5-Step system, routinely generates a (high) 6-Figure income, many days working from the bedside desk her husband built for her when her M.S. flares up!** * Godwin Owinje has mastered the art of finding, fixing and flipping deals (part-time) to create a high 6-Figure income, while still traveling the world pursuing his real passion - professional basketball as a training and scout for the NBA. * **...and we can (and will) go on to share many other success stories this coming Saturday, but not just flashing their successes, we'll also go step-by-step on how you too can apply this 5-Step system to build your very own 7-Figure (or high 6-Figure) real estate investor business, while working part-time, from home in the next 12 Months!** ...but hurry, and take action NOW, because while this event is FREE, the seating for this LIVE WORKSHOP Is very limited!

Gesto Anatómico® 17:00 h Una sesión de Gesto Anatómico está compuesta por varios bloques independientes pero complementarios: Abdominales sin Riesgo, Sinovi, Periné y Movimiento. Una colección de movimientos basados en la observación de la anatomía. Una práctica saludable y efectiva para las estructuras de nuestro cuerpo. La práctica consiste en reforzar, estirar y relajar el cuerpo. Además de favorecer la circulación, la flexibilidad y la sensorialidad del mismo. Una dinámica anatómica e innovadora que transmite a tu ser consciencia y bienestar. Por último, una buena dosis de entusiasmo y ganas de aprender y transformar. Un Abrazo

Organizational Sponsors: KEAP Close more leads consistently! Create a repeatable sales process for your team by making it easy to set-up appointments, track leads, and send quotes, all from your CRM. Get a FREE trial here: [https://keap.com/lp/get-the-business?utm_medium=affiliate&utm_source=i2ipo&utm_campaign=i2ipoweb&utm_content=](https://keap.com/lp/get-the-business?utm_medium=affiliate&utm_source=i2ipo&utm_campaign=i2ipoweb&utm_content=) Build and Grow Your Online Reputation with NiceJ[ob.com](http://ob.com/)! For a FREE trial, visit: [https://nicejob.grsm.io/idea-to-ipo](https://nicejob.grsm.io/idea-to-ipo) SEMrush WHERE GOOD MARKETERS BECOME GREAT! Join 4 million SEMrushusers Analyze data on more than 580 million domains and more than 16 billion key words! Find the most profitable keywords for your website! Get a FREE 7 Day TRIAL! Visit: [https://www.semrush.com/sem/?ref=9340528129&refer_source=&utm_source=berush&utm_medium=promo&utm_campaign=link_7-day_pro_trial](https://www.semrush.com/sem/?ref=9340528129&refer_source=&utm_source=berush&utm_medium=promo&utm_campaign=link_7-day_pro_trial) Need help with bookkeeping and accounting? Get a FREE trial with Bench! Visit: [https://bench.grsm.io/idea-to-ipo](https://bench.grsm.io/idea-to-ipo) @ideatoipo [www.idea-to-ipo.com](http://www.idea-to-ipo.com/) Subscribe to our YouTube Channels: [https://www.youtube.com/channel/UCjYga11avYH_CUpC0BSyDng](https://www.youtube.com/channel/UCjYga11avYH_CUpC0BSyDng) [www.youtube.com/ideatoipo](http://www.youtube.com/ideatoipo) This event is 100% online. Attendees can be located anywhere in the world! This event is FREE to attend! In order to attend, please register here: [https://trainings.techspeakforentrepreneurs.com/a/2147504306/9agLFgrB](https://trainings.techspeakforentrepreneurs.com/a/2147504306/9agLFgrB) The login link will be sent to registrants. Hurry! Slots are limited. Product-market fit is one of the most important Lean Startup concepts, yet it is also one of the least well defined. Join us for a FREE online masterclass, where Nelly Yusupova, CTO with 18 years experience, Startup Tech Advisor, and creator of [TechSpeak for Entrepreneurs](https://techspeak.co/), will share what is product market fit and the importance of reaching product market fit quickly. You will learn: * What is Product Market Fit (PMF) * Product Market Fit metrics * A method of reaching PMF quickly * How to define your MVP properly to reduce the cost and time of development * A framework for releasing code more often so you can learn faster * A tactic you can use to improve your product And more! About the Speaker Nelly Yusupova is a CTO, with over 18 years experience, leading companies to technical excellence. She is a start-up tech advisor, outsourced CTO, and the creator of [TechSpeak for Entrepreneurs](https://techspeak.co/). Nelly is on a mission to help entrepreneurs minimize technology mistakes and through her online masterclass TechSpeak for Entrepreneurs, she provides the roadmap to successfully manage technology teams and projects. Just recently included in Fast Company’s, “League of Extraordinary Women”, Nelly has been at the forefront of the women’ s movement online since 1999 and is a Wall Street Journal’s “Woman on the IT Fast Track”. Nelly is a speaker and presenter for many organizations and major industries events including: Women’s Enterprise Center, NY Entrepreneurs Business Network, Small Business Summit, BlogHer, Social Media Jungle, Mom 2.0, BlogWorld, and has been featured in INC Magazine, NBC Today Show, Fast Company Magazine, NewsDay.com, O’Reilly, SmartMoney, SmallBiz, TechRepublic, Women’s Radio.

Lectio simply means “read” or “text”. It is a prayerful reading of a text multiple times (Scripture), interspersed with silence. The “Lectio at Lunch” practice is provided to offer you an additional avenue of spiritual practice during a time of physical distance. It will be offered weekly on Tuesdays from 12:15-12:45 via Zoom. **If you would like to participate, please send a message via Meet-Up with your email address; we will then send you the Zoom link.**

Gracias por su viaje en el camino de la paz interior junto con nosotros. Meditación en línea guiada gratuita, dirigida por profesionales con diferentes antecedentes y profesiones. Los practicantes de la meditación han reportado efectos tangibles con sensación de vibración, reducción y pensamientos, y deseo de dejar de lado fuentes conflictivas de conflictos que impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://us02web.zoom.us/j/81053939134?pwd=aDhRRTg1VDR3Q2pHT25oRTFEZWRqZz09 Pegue este enlace, haga clic en abrir reuniones de Zoom y luego haga clic en 'unirse'. Aplicación de la reunión de la nube Zoom de teléfono: Id. De la reunión: 810 5393 9134 PIN : 123123 Haga clic en unirse y colocar en id. Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

Conecte para uma simples e poderosa meditação guiada em grupo! A Meditação nos Corações Gêmeos, ensinada pelo Mestre Choa Kok Sui, é uma técnica excelente para aliviar o estresse, bem como intensificar a conexão espiritual!

NOTE: THIS WILL BE AN ON-LINE EVENT... To join Us LIVE, Please REGISTER NOW at: https://event.webinarjam.com/channel/realinvestors Have you seen investors buying houses in your area and wondered how to get started in real estate investing yourself? At DC-REIA, during our Real Estate Investing 101 session, you will discover: • How to Find Investment Properties in DC, P.G. NOVA and Baltimore City • The BEST WAY to Buy Investment Property • Secrets of Wholesale Real Estate Investing In addition, we will cover numerous exit strategies from Flipping to Buy/Hold to apartment house investments. There will be time for networking and Q & A after the specific topics are covered, and a chance to participate in the Deal Maker's Workshop, including real estate basics from investment property real estate agents, and how to use our real estate investment software (FREE) LISTINGBOOK. The Deal Maker's workshop starts at 7:00 PM (NOTE TO ATTEND THE DEAL MAKER'S WORKSHOP YOU MUST ATTEND THE 6:30 PM GETTING STARTED SESSION) Therefore, WE MUST START ON TIME. (Please note that doors open at 6:00, and out of respect for those who arrive on time, no one will be admitted after 6:30PM) Some form of identification with a photo and address is required to attend this session. THIS DISCOVERY SESSION IS FREE AND OPEN TO EVERYONE...

El método de Sahaja Yoga despierta la conciencia del individuo a través del ejercicio de la Realización del Ser, que consiste en el despertar de la Kundalini, la energía de nuestro interior, existente en todo ser humano y que tiene la capacidad de llenarnos de paz y gozo. https://us02web.zoom.us/j/5339494924

For AuthorYOU paid members. This is a virtual event that starts at 9 AM and ends at Noon. The morning is then off ... who knows what paths it will take? Is there a book in the works? Are you stuck? Curious about the various publishing options? Ask your questions ... AND participate. The value of the group is to GIVE and SHARE ahas, insights and techniques. The AuthorYOU participants are hungry for new information and delighted to share what works for them ... and what doesn't. The Circles created will expand your projects and the breadth of your success. If you want to make your book happen ... here's the inner circle that has ideas and experience to kick start it, goose it and just get the launch started that The Book Shepherd Judith Briles leads each month. Your answers are in the room. This event is free for paid members of AuthorYOU. If you are not a paid member of AuthorYOU, you won't be allowed access to the room. You can become a member at AuthorYOU.org

Gracias por su viaje en el camino de la paz interior junto con nosotros. Meditación en línea guiada gratuita, dirigida por profesionales con diferentes antecedentes y profesiones. Los practicantes de la meditación han reportado efectos tangibles con sensación de vibración, reducción y pensamientos, y deseo de dejar de lado fuentes conflictivas de conflictos que impiden nuestro crecimiento. Instrucciones para unirse a la clase de meditación en línea en vivo. Computadora portátil / computadora: https://zoom.us/j/522435489?pwd=VnVvV0l6YzNwUjhTaENOOVRwZ3BUZz09 Recomendamos unirnos a través de la computadora portátil ya que los mensajes que aparecen en el teléfono inteligente distraen y el dispositivo no es conveniente para mantener durante la sesión. La meditación SahajaYoga fundada por 'Shree Mataji' en 1970 implica el despertar de la energía interna a través de pasos simples. Es fácil de seguir a través de videoconferencia en vivo. La sesión utiliza el "zoom" que permite a todos los participantes interactuar entre sí antes y después de las sesiones de meditación y nos permite compartir nuestras experiencias y vidas, para que podamos aprender unos de otros. "Mediante la meditación desarrollamos esa fuerza dentro de nosotros, así que automáticamente comenzamos a resolver el problema" Shree Mataji Nirmala Devi, fundadora, meditación Sahaja Yoga.

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services)

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Soccer + vegan deli eats = the perfect Saturday ⚽🌱🔥 We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides. Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day! Game → Food → Good vibes 📍 Soccer - Park of Roses 3923 N High St Columbus, OH 43214 📍 Vida’s Plant Based Butcher 1724 Northwest Blvd Unit C Columbus OH, 43212

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)

Join us every 3rd Sunday of the month right after the Sunday Service for our Potluck Fellowship — a warm and welcoming time to connect, share, and celebrate community together! Bring your favorite dish to share (homemade or store-bought — all are welcome) and enjoy a delicious meal with friends old and new. It’s a wonderful opportunity to relax, laugh, and deepen your connections. Come hungry for good food, uplifting conversation, and heartfelt fellowship!

Dinner and dancing