women over 45

Au programme 1 heure pour découvrir la sophrologie et tous ces bienfaits pour le corps et l'esprit. L'atelier se déroule à l'espace City'zen du parc floral, lieu propice à la détente et au ressourcement. Vous apprendrez les bienfaits d'une respiration en conscience. Vous découvrirez les mouvements de relaxation dynamique. Et savourerez une visualisation positive. Une belle parenthèse pour lâcher prise, se détendre et repartir revitaliser. Simple et efficace, la sophrologie est à la portée de tous, car tout le monde à le droit au bien être... Au plaisir de vous rencontrer À prendre avec vous Venez comme vous êtes... Important Atelier découverte 14€ Réservation au 06 21 64 78 15

**Paris \| April 20 \- 26\, 2026** Our first Paris trip of 2026 sold out in less than a month. By popular demand, we've launched a second week of Paris! ***Trip Summary:*** Step into the heart of Parisian culture where iconic landmarks meet world-famous art treasures. From the romantic streets of Montmartre to the extravagant Palace of Versailles, indulge in the perfect blend of guided explorations and personal discoveries while savoring authentic French cuisine and spectacular entertainment. Highlights include: * Explore the historic Sacré-Cœur and stylish Champs-Élysées * Marvel at da Vinci’s Mona Lisa in the magnificent Louvre * Experience the dazzling cabaret spectacle at Moulin Rouge * Wander through Versailles’ opulent halls and gardens * Enjoy free time for shopping and personal discoveries ***Daily Itinerary:*** **Day 1** – Arrive at Paris Charles de Gaulle Airport (CDG), and private transportation will take you to your accommodations in central Paris. After settling into your hotel, meet your fellow travel companions over a fabulous Parisian welcome dinner. **Day 2** – On today’s day tour of Paris, you will visit Sacre Coeur, the Sacred Heart of Montmartre (a Roman Catholic Church and a famous landmark with rich religious and political history), and the Arc de Triomphe, which stands at the center of the Place Charles de Gaulle. This massive triumphal arch in Paris is one of the world’s best-known commemorative monuments. Last on your tour, you will experience the world’s most beautiful avenue, Champ Elysees Avenue, full of sightseeing and shopping. **Day 3** – FREE Day in Paris. Enjoy a day of shopping, relax at the hotel, or venture into the city for wonderful photo opportunities. **Day 4** – This evening, experience dinner at the Moulin Rouge. Best known as the birthplace of the modern form of the can-can dance, the famous Moulin Rouge show will be a spectacular event. Enjoy the glitz and glamor as you prepare to be mesmerized by a parade of talented dancers and acrobats, including 60 legendary Doriss Girls. Be ready for a feast for the senses with spectacular costumes of feathers, sequins, and rhinestones and show-stopping numbers performed to original music. **Day 5** – Today is your opportunity to visit the famous Mona Lisa by Leonardo da Vinci at the Louvre Museum. For more than two centuries, the Louvre was a royal palace before it opened to the public as a museum by the French revolutionary government in 1793. In the present day, the Louvre’s collection is one of the richest in the world, containing artifacts and artwork representing 11,000 years of human culture and civilization. **Day 6** – Experience the Palace of Versailles on a grand tour inside this incredible UNESCO World Heritage site. Prepare to be blown away by the beauty of Versailles before toasting to a rich week of adventure in Paris with your new friends. **Day 7** – A private transfer will take you back to Paris Charles de Gaulle Airport (CDG) for your connecting flight to the US. **[Learn More & Complete your Registration](https://womentravelabroad.com/trip/paris/)** **WHAT’S INCLUDED:** * 7 days & 6 nights’ accommodations * Single occupancy, boutique hotels * Airport transfer * Local transportation * Eiffel Tower Visit * Moulin Rouge Show * Versailles Tour * Louvre Museum Tour * FREE DAY to explore * Daily breakfast * Daily group lunch (excluding FREE DAY) * Daily group dinner **WHAT’S NOT INCLUDED:** * Roundtrip airfare to Paris Charles de Gaulle Airport (CDG) * Optional excursions and tours not listed above * Travel insurance * Items of a personal nature * Meals not listed above * Alcoholic Beverages not listed * Gratuities and tips for personal services **[Find all the details and pricing on our website](https://womentravelabroad.com/trip/paris/)**

* Zwischen 10 und 30 internationale Teilnehmer \* Wir treffen uns, um kulturellen Austausch zu fördern und Fremdsprachen zu üben. Heute Abend stehen Französisch oder Deutsch im Mittelpunkt! Um eine freundliche und intime Atmosphäre zu gewährleisten, ist die Anzahl der Teilnehmer begrenzt. Die Veranstaltungsadresse wird nur mit Personen geteilt, die eine gültige Jahresmitgliedskarte besitzen. Durch den Beitritt zu unserer Vereinigung erhalten Sie außerdem einen kleinen Trick, um die Teilnehmerzahl zu überprüfen. Die Mitgliedskarte bietet eine besondere Funktion: Wählen Sie eine Aufklebernummer, um nach Gesprächen mit anderen Gruppenmitgliedern einen kostenlosen Shot an der Bar zu erhalten. **Kartenkosten**: 5€ (hier erhältlich). \*\* Entre 10 et 30 participants internationaux \*\* Nous nous réunissons pour favoriser les échanges culturels et la pratique des langues étrangères. Ce soir, place au français ou à l'allemand ! Pour une ambiance conviviale et intimiste, le nombre de participants est limité. L'adresse de l'événement sera communiquée uniquement aux personnes possédant une carte de membre annuelle valide. En adhérant à notre association, vous recevrez également une petite astuce pour vérifier le nombre de participants. La carte de membre offre une particularité : choisissez un numéro de vignette pour recevoir un shot gratuit au bar après avoir discuté avec les autres membres du groupe. **Prix du billet** : 5 € (disponible ici). ⬇️ : [https://bit.ly/apero-linguistique2025](https://bit.ly/apero-linguistique2025)

## ENGLISH STANDUP COMEDY IN PARIS! @ Green Mic !!! 💚🎤 **Nothing** about this show is normal. The jokes are raw, the energy is **chaotic**, and common sense doesn’t stand a chance. This show **should not exist** on a Monday. Join us and **escape the week** before it even starts. \*\*\* Free 1 hour show \*\*\* 😂 \*\*\* Happy Hour Prices\*\*\* 🍷🍔 🍺🥗 \*\*\* Comedians from all around the world \*\*\* 🗺🌎 🎤 Walk-on spots available, just show up 20 mins early 🎩 💚 Hang out with us after the show 🍻 📍 Venue: **Ma Cocotte du Faubourg**.- [5 Rue du Faubourg Montmartre, 75009 Paris](https://www.eventbrite.fr/e/green-mic-comedy-show-tickets-214634947907?aff=oddtdtcreator&_gl=1%2A3gs2ay%2A_up%2AMQ..%2A_ga%2AODAyMTQ5NTY3LjE3Njk2ODM5OTA.%2A_ga_TQVES5V6SH%2AczE3Njk2ODM5OTAkbzEkZzAkdDE3Njk2ODM5OTAkajYwJGwwJGgw "https://www.eventbrite.fr/e/green-mic-comedy-show-tickets-214634947907?aff=oddtdtcreator&_gl=1%2A3gs2ay%2A_up%2AMQ..%2A_ga%2AODAyMTQ5NTY3LjE3Njk2ODM5OTA.%2A_ga_TQVES5V6SH%2AczE3Njk2ODM5OTAkbzEkZzAkdDE3Njk2ODM5OTAkajYwJGwwJGgw") 🎟️ Secure your spot! Grab your tickets on Eventbrite: OpenGreenMic.eventbrite.fr 🎟️ 🎫 More shows here : [https://linktr.ee/greenmiccomedy](https://linktr.ee/greenmiccomedy "https://linktr.ee/greenmiccomedy") 🎫 📲 Follow us on Instagram for more info @GreenMicComedy #ComedyInParis #StandupComedy #ParisNights #GreenMicComedy #LaughOutLoud #ParisEvents #ComedyNight #InternationalComedians #FreeComedy #ParisLife #FunInParis #ExpatsParis #LiveComedy #ThingsToDoInParis 🎭

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** Studio Un Air de Famille, 26 rue du Château Landon, 75010 Paris ! Entrée directement par le restaurant à droite du n°26 ! \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les lundis à 19h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Un Air de Famille, une heure pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), méditation et relaxation (Savasana). A dispo sur place: tapis, blocs, sangles, couvertures See you there, Claire ♥ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- INFOS PRATIQUES \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ✖ STUDIO UN AIR DE FAMILLE - 26 rue du Château Landon, 75010 Paris - L'entrée se fait directement par le restaurant à droite du n°26 ✖ Début du cours 19h30. Ouverture des portes 19h15. Merci d'arriver au moins 5 minutes avant le début du cours ✖ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ✖ Réservations et annulations: Pour faciliter l'organisation et pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ✖ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com / www.shutupandbreatheyoga.com

Love Meetings (Comizi d’amore) est un documentaire de 1964 réalisé par Pier Paolo Pasolini. Il explore les attitudes des Italiens à l’égard de l’amour, du sexe, du mariage et de la morale à travers des entretiens spontanés menés dans la rue à travers tout le pays. Mêlant curiosité et provocation, Pasolini dresse un portrait révélateur des normes sociales et des tabous dans l’Italie d’après-guerre. 🗓️ LUNDI 20 AVRIL de 19H à 21H30 📍 58 rue Richer 75009 Paris 🔴 entrée = 1 boisson 🌐 visitez www.thedissidentclub.org pour plus d’informations

**Roomfit Pilates 🧘‍♂️🧘‍♀️💃🏊 tous les week-ends (samedi ou dimanche selon la météo 🙂).** **Le but est de vous aider à mieux bouger votre corps avec plaisir et à être plus performant dans vos activités de tous les jours.** **Tarif : ( participation libre )sortie au chapeau**

Are you interested in personal growth and self-development? Welcome to **Helene's Power Circle**, a Certified Somatic & Mindset Coach with over 15 years of corporate experience, supporting people in achieving fulfillment. The event is **open for women** to connect in our safe space and is designed to help us reconnect with ourselves and others in an authentic, grounded way. Through a mix of **somatic practices**, **guided reflection**, and **conscious conversation**, you’ll be invited to slow down, release tension, and realign with what truly matters to you. Whether you’re feeling stuck, overwhelmed, or simply seeking deeper connection, this space supports your **personal growth**, **emotional balance**, and **aligned action**. What we’ll do during the Meetup: * Somatic/body awareness exercises * Breathwork/Nervous system reset * Sharing circle You'll gain a deeper connection with your body and supportive, like-minded connections in the group. **Meetup Info:** Starting at Paolina Caffè to meet and get to know each other, and we will follow up with a Mindful practice at Place des Vosges, and lastly an enjoyable walk towards the Seine River. * Date: 19th April * Time: 11 AM to 13 PM * Meeting point:[ Paolina Caffè](https://maps.app.goo.gl/BeWy38zdcM8No5gJA) \| Coffee Shop Italien \- Paris 3ème \- Marais \(42 Rue de Turenne\, 75003 Paris\) * Duration: 2hr Don't hesitate to **RSVP** to this event, which gives you access to our WhatsApp community! **Follow us** to see more events that will change your life!

Envie de décompresser après le travail et de rencontrer de nouvelles personnes dans une ambiance détendue ? Je vous propose un afterwork convivial pour les 30–45 ans, destiné aux personnes vivant à Paris et souhaitant élargir leur cercle social. L’idée est simple : 🍷 Prendre un verre 💬 Discuter 🌿 Passer un bon moment sans pression Vous pouvez passer quand vous voulez entre 18h30 et 20h30, même pour un court moment. Que vous soyez installé(e) à Paris depuis longtemps ou plus récemment, vous êtes les bienvenu(e)s. Je serai sur place à partir de 18h30. Au plaisir de vous rencontrer 😊 **Chacun règle ses consommations directement auprès du bar.** **Petit rappel 😊 Ce groupe a pour but de créer une ambiance amicale, respectueuse et détendue. Ce n’est pas un événement de speed dating. Merci de faire attention à une communication respectueuse, aux limites de chacun et au confort de tous. Je me réserve le droit de retirer du groupe toute personne dont le comportement est inapproprié ou met d’autres participants mal à l’aise.** Looking to unwind after work and meet new people in a relaxed atmosphere? Join this friendly afterwork event for ages 30–45, open to people living in Paris who would like to expand their social circle. The idea is simple: 🍷 Have a drink 💬 Enjoy good conversation 🌿 Spend a pleasant evening with no pressure Feel free to stop by anytime between 6:30pm and 8:30pm, even if just for a short while. Whether you’ve been living in Paris for years or recently moved here, you’re very welcome. I’ll be there from 6:30pm. Looking forward to meeting you 😊 **Please note that everyone pays for their own drinks directly at the bar.** **Just a small reminder 😊 This group is here to create a friendly, respectful, and relaxed atmosphere. It is not a speed-dating event. Please be mindful of respectful communication, personal boundaries, and everyone’s comfort. I reserve the right to remove anyone whose behaviour is inappropriate or makes others uncomfortable.**

On Sunday, April 26th, Les Amis takes over Now Reformer, one of Paris’s most reputed Pilates studios, for a private, community-only experience. The event will feature three exclusive Pilates Reformer sessions, entirely reserved for the Les Amis community. Designed as an intimate and elevated wellness moment, this takeover offers members the opportunity to experience Now Reformer’s signature classes in a refined, design-driven setting, guided by expert instructors. A Sunday dedicated to movement, connection, and wellness, shared with the Les Amis community, in the heart of Paris. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

Coucou la Team des Femmes Entrepreneures On se retrouve pour réseauter autour d'un verre le 23 Avril 2026

Groupe de Discussions & Sorties GIRLY 🌸 sur Paris entre 24-38 ans : https://chat.whatsapp.com/JTs0gSMqPRVGlUSTg8oU9s?mode=ems_copy_t Filles uniquement 🚫

✨ Sweat + Flow to the beat : A hip hop yoga experience Join Dani, founder of Humble Warrior, a high vibes yoga flow in the legendary setting of Les Bains designed by Tristan Auer. Together, we’ll move, sweat, and "omm" . A curated playlists of old-shool, new school hip hop and afro beats will get your heart pumping and flowing to the beat. Created in 2018 by Dani Marino, Humble Warrior offers 60-minute vinyasa yoga classes practiced in darkness, illuminated by candlelight and set to hip-hop music. Humble Warrior sessions are rooted in the principles of vinyasa yoga, linking postures (asanas) with the breath in a continuous flow. This practice stretches and strengthens the entire body while calling on determination and a warrior spirit to push beyond perceived limits. Designed to cultivate focus and deep letting go, Humble Warrior is a fully immersive physical and sensory experience. **Les Amis** is a women-only community of friendly souls. We provide access to hundreds of experiences that explore your passions and connect you with other event participants. **Check our website to learn more, and apply to join our community and events**: [lesamis.cc/apply](https://www.lesamis.cc/apply)

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles so please wear your shoe of choice. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

Join Voice Over Pros Of Ohio for an exciting morning of networking, and exploring opportunities in the world of voice acting. Whether you're a seasoned professional or just starting out, this event is perfect for expanding your network, learning how to start a VO business, and for honing your skills. Connect with fellow voice actors and VO experts, that will help you succeed in your voice over business. This event will feature discussions on professional development, entrepreneurship in the voice over industry, with tips for navigating the world of voice acting. Don't miss this unique opportunity to learn from others, collaborate with like-minded individuals, and take your voice over career to the next level. Join us Saturday, March 28, from 10am - 12pm and learn how to start or grow your voice over business. Let your voice be heard! The $10 fee covers refreshments and door prizes.

Let’s walk the gardens and enjoy what has spring has on display.

**Over time I'm hoping to organize a hike to all the Franklin County Metro Parks. This is the first one so if you're interested jump in!** **We'll start with the Canopy Walk, a cool feature of this park. Climb 100 stairs to the top - or take the elevator if stairs aren't your thing. At the top there are a bunch of things to play on - a rope bridge, a fireman pole that we can slide down - and more! About fifteen minutes there and we'll head to the natural trail, Buttonbush, Maple and Beech Trail for 2.2 miles then do a 1.7 mile loop on the paved Greenway Trail. We'll be passing our cars as we transition if you only want to do the first loop, or the second loop. Pace of around 3.5 mph but no one left behind.** **If there is an interest we can grab lunch nearby afterward at Prost Beer and Wine Cafe. Www.prostcafe.com**