Women's Trail Running

**We'll hike 3.4 miles on the Killdeer and Yellowlegs Trails - both out and back gravel trails. If we want more mileage we can repeat an out and back. Pace of around 3.5 mph, no one left behind and those who want to go faster sure can!** **As always optional lunch after.** **This is the second Metro Park in the lineup - with 21 to go (plus more are being added).** **Also I have a conflict and am not available so have asked Karin to lead!**

We will hike the Ridge Trail and Meadows Trail twice, for a total of 3.8 miles. There are some pretty good inclines so plan on getting a cardio workout :). This is a loop which is pretty easy to follow; thus faster walkers can take the lead and the rest (like me) will bring up the rear at a slightly slower pace. You could also just do the loop once for 1.9 miles. No one left behind. Optional lunch to follow in Canal Winchester. I'm working through the metro parks - this is the third one!

Hi ladies. Let's hike the Edward Thomas, Spring Creek, and a little multi-purpose trail - approximately 4 miles. Please bring a water bottle as needed and appropriate shoes. Meet in the Maple Grove Picnic area.

**Hike Slate Run Metro Park and visit the Living Historical Farm. We will aim for 3.5 to 4 miles of hiking and then do a quick pass through the Living Historical Farm. From there those who are interested can join for lunch at Brewdog, 96 Gender Way, Canal Winchester, just 11 minutes away.** **If you’d like to spend more time at the Farm plan on arriving early (they open at 9).** **Living Historical Farm: Time has been turned back to the 1880s at Slate Run Living Historical Farm. Experience first-hand what life was like on a 19th-century Ohio farm. As you stroll through the gardens, barns and farmhouse, you will see the farm’s costumed staff and volunteers going about their daily chores. Pigs, geese, turkeys, Percheron horses and other heirloom animals can be seen.** **The gothic revival farmhouse was built in 1856 and restored by Metro Parks for authenticity. Visitors can tour the living room, parlor and kitchen and watch the farm ladies prepare meals on a woodburning stove and tend the house. The multi-bay barn was built by Samuel Oman, the fourth owner of Slate Run Farm, and restored by Amish carpenters.** **Allow at least three hours and maybe more if you're joining for lunch.** **Pace is 17-18 minute miles with no one left behind. Faster walkers are free to lead - I'll have the route well defined - and we can meet up at the farm.** **This is the fourth of the metro parks.**

Hike approx 4.0 miles at approx. 18 minute mile pace. Meet in front of the Nature Center.