Stress Release Yoga Flow (Online)

Take a midweek pause to unwind and recharge!
This gentle yoga flow focuses on mobility, relaxation, and mindful movement — helping you release stress and feel more balanced in body and mind.

Expect smooth, easy-to-follow sequences, calming stretches, and breathing exercises that melt away tension after a long workday.
Perfect for all levels, including beginners looking for a soft, supportive practice.

Bring your mat, wear something comfy, and create a cozy corner to move and breathe. Let’s flow, stretch, and reset together. 💫

Trial class 10€