Summer Solstice Yoga Worshop

Join us for a bright and uplifting morning of Spanish, Kundalini Yoga and solar energy to celebrate the power of the solstice.
The solstice is a very special moment of the year: a time of light, expansion and renewal. In yoga and meditation, it is considered a powerful opportunity to deepen the effects of the practice, awaken our vitality and reconnect with our inner balance and awareness.
We will meet at Raíces y Luz, a beautiful wellness space in the village of Cebreros, where we will begin the experience with a light brunch and a joyful Spanish class adapted to all levels.
During the Spanish class, I will share useful and inspiring language connected to the experience: vocabulary related to the body, movement, energy, emotions and the sun, as well as simple expressions and verbs that we will later bring into the yoga practice.
The focus is on communication, presence and enjoying Spanish in a warm, natural and meaningful way 🩵 no pressure, no traditional classroom.
Afterwards, we will practice a beautiful and energising Kundalini Yoga series, suitable for all levels. Through movement, breath, mantra and meditation, we will honour Surya, the solar energy: the energy that helps us expand, shine, feel positive, awaken our inner fire and release what no longer serves us.
I am truly excited to share this special practice with you and to create a space where Spanish, yoga and the energy of the solstice come together in a joyful and powerful way.
🌞 Suitable for all levels of Spanish and yoga
🥐 Light brunch included
📍 Raíces y Luz, Cebreros (Ávila)
⏰ Duration: 3 hours
👥 Small group: maximum 10 people
💰 Price: €30
🚌 If you are coming from Madrid, bus 551 leaves from Cuatro Vientos at 9:30 and goes directly to Cebreros. Also bus 654 from Moncloa, at 8:45, goes to Cebreros on sundays.
🚗 If you need or can offer car pooling, please leave a comment below!