Name: Neuro Relaxation: Brainwave Entrainment & Sound Bath
Start: 2025-11-17T14:30:00+01:00
End: 2025-11-17T15:30:00+01:00
Location: Yalisa Fit Studio - Yoga Valencia

A 60-minute deep relaxation journey that blends brainwave entrainment technology with the healing power of sound. You’ll wear special light-and-sound glasses with headphones that gently guide your brain into a theta state — the same state reached in deep meditation or just before sleep. Once your mind is deeply relaxed, the session continues with the soothing vibrations of crystal and Tibetan bowls to help you integrate and ground.
What to expect:
Lie down comfortably with a provided headset and glasses.
Experience safe, non-invasive brainwave entrainment designed to reduce stress and calm the mind.
Transition into a live sound bath with crystal and Tibetan bowls.
Close with silence and grounding to return refreshed and balanced.
Benefits:
Access deep relaxation and meditation effortlessly.
Reduce stress and mental overactivity.
Support creativity, intuition, and emotional release.
Leave feeling lighter, centered, and renewed.
All equipment is provided — just wear comfortable clothing
No prior experience needed.
\*Not recommended for people with epilepsy, light sensitivity, or severe mental health conditions.

Yalisa

Yalisa Fit Studio - Yoga Valencia

Yalisa Fit Studio Valencia

Health & Wellbeing

Conscious Movement

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Meditation

Alternative Energy

Men's Mental Health

Energy Healing

Yoga

Spirituality

Guided Meditation

Mindfulness Meditation

Moving Meditation

Vinyasa Yoga

Hatha Yoga

Kirtan

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Every week on Monday, Wednesday until January 4, 2027

Neuro Relaxation: Brainwave Entrainment & Sound Bath

Compartir

Yalisa Fit Studio - Yoga Valencia

Neuro Relaxation: Brainwave Entrainment & Sound Bath

Yalisa Fit Studio - Yoga Valencia

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