Dharma Buddhist Meditation (Nature Center)

Zen on Thursday nights in Pasadena. What is meditation? Satori, shikantaza, zazen, kinhin, kensho, koan contemplation, eating ōryōki, mindfulness of breathing, working out haikus?

This is a new sangha, a practice community, for those in need of a regular sit in good company.

Young Zen monk Seigaku Amato, serves the Los Angeles Foothills. It's FREE to, or feel free to donate. Cushions provided.

There's chanting, two sits, walking meditation, then a fun and open discussion with questions and answers.

Zen on Thursday nights in Pasadena. What is meditation? Satori, shikantaza, zazen, kinhin, kensho, koan contemplation, eating ōryōki, mindfulness of breathing, working out haikus?

This is a new sangha, a practice community, for those in need of a regular sit in good company.

Young Zen monk Seigaku Amato, serves the Los Angeles Foothills. It's FREE to, or feel free to donate. Cushions provided.

There's chanting, two sits, walking meditation, then a fun and open discussion with questions and answers.

We all experience anger. It's the human experience. But how do we deal with it? Zen Priestess Tenku Ruff Roshi shows us from Chuang Yen Monastery (BAUS) in Upstate New York.

Zen on Thursday nights in Pasadena. What is meditation? Satori, shikantaza, zazen, kinhin, kensho, koan contemplation, eating ōryōki, mindfulness of breathing, working out haikus?

This is a new sangha, a practice community, for those in need of a regular sit in good company.

Young Zen monk Seigaku Amato, serves the Los Angeles Foothills. It's FREE to, or feel free to donate. Cushions provided.

There's chanting, two sits, walking meditation, then a fun and open discussion with questions and answers.