Dharma Center of Trikaya Buddhism - San Diego Meditation

When we meditate regularly, our confidence builds. As our practice strengthens, this confidence expands out into all aspects of our lives. The world feels brighter, and happier than it did before we meditated.

Meditating in a group builds a stronger energy to tap into, which you can take with you into your daily meditation practice. Come build confidence with meditation. This class is for anyone at any level.

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Weekly meditation classes at Dharma Center are Pay What You Wish for tuition; you are welcome to contribute whatever amount works for you.

Join us online! We hope you will sit with us soon!

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What are the 3 Poisons? And how do we cure ourselves when we are poisoned by greed, ill-will, or ignorance?

Expand your awareness and awaken to all that you are through the practical methods of Trikaya Buddhism.

The first Saturday of each month is devoted to a long meditation. The instruction provided will be very brief at the beginning of class.
All other classes include both meditation and mindfulness instruction for all levels; questions are always welcome too!

In addition to joining us in-person at Dharma Center, you may also attend on Zoom or via our YouTube live stream @turiyadhara. To register and receive a zoom link for class please visit https://dharmacenter.com/meditation-classes/

This class is pay-what-you-wish so that all interested may be able to attend. Dharma Center of Trikaya Buddhism is a registered nonprofit.

Turiya Dhara teaches Trikaya Buddhism, a practice consisting of meditation, applied mindfulness, an excellent sense of humor, and respect for all who seek Truth. Wisdom and techniques from traditions such as Vajrayana, Zen, Bhakti Yoga, and Mysticism are unified in this American form of practical Buddhism.

Turiya was ordained in 1994 as a Buddhist monk and empowered by her own teacher, Rama, to begin teaching. In 1998 she opened the Dharma Center meditation hall and began writing books to share Trikaya Buddhism with the public.

Please email meditate@dharmacenter.com for more information.

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**The Monday class alternates weekly between Spanish and English. Please join us for one or both sessions no matter which language you speak.**

You are cordially invited to meditation classes in English and Spanish with Kauyumari Tonglen, who will take us on wonderful adventures, paying attention to the deepest energy of our being; from where we will develop our Happiness, Wisdom and Inner Peace.

The class linked to this event will be lead in English