
De qué se trata
**Visit us on: https://www.instagram.com/samanasoul/**
Samana is a Sanskrit term that means "pacification". It is derived from the root word, sam, meaning “together,” and an, meaning to "breathe".
Breath Peacefully Together 🧘🏻
We invite you to join our growing and evolving community of like minded, growth mindset, empowerment driven humans, giving you all the tools and perspective to face each day and every challenge with a powerful outlook a little better each day.
Never striving for perfection, a very simple, human approach to living a full and content life. A step forward each day, simply learning, letting go of what doesn’t serve us, accepting ourselves, arriving and being more present using everyday basic ways of thinking and physical instruments that bring us inner wisdom, strength and joy, improving from the foundations up, step by step, breath by breath.
“Perfectly imperfect”
We will bring you the very best humans we’ve met along our journey, teachers with their own unique methods, wisdom attained to share and pay forward, ideas to explore, brilliant, vibrant energy and incredible stories to tell.
Here you’ll find inspiring content with the ability to lift and change your day, week, month, year… Life.
We will also have a space for sharing your own ideas, gifts and knowledge, and a space for exchange of physical tools to help you along your journey.
We are not here to “help” anyone, we simply want to share what we have received along our way, our ideas, lessons and connections so you can take what you understand and help yourself. We can only offer you seeds to plant, you have to plant and grow them yourself.
“You are your own doctor; you are your own medicine.”
Join us, we'll be pleased to connect with you 🥰👍
Próximos eventos (4+)
Ver todo- YIN YOGA & SOUND HEALINGSAMANÁ SPACE, Barcelona12,00 EUR
Slow Up: Yin Yoga & Sound Healing
Class Title: Yin Yoga & Sound Healing
Class Duration: 90 minutes
Class Level: All levels (suitable for beginners to advanced practitioners)
Class Description: Welcome to Yin Yoga, a tranquil and deeply relaxing class designed to calm the mind, open the body, and enhance your inner peace. This class uses the soft, soothing glow of candlelight to create a serene atmosphere, perfect for unwinding and deepening your yoga practice.
Slow down and wind down with this class focused on the observation of the mind and restoring your body. Yin yoga session to slow down in the buzz of daily life. All the light of the candles and in a very cozy welcoming environment.
Es una práctica pasiva donde las posturas se mantienen alrededor de 3-5 min. Estimula el flujo de la energía vital, calma el sistema nervioso central y enseña a relajarte a nivel profundo, preparando el cuerpo y la mente para la meditación.
Classes at Samanà Space. Calle Pujades 77-79, Bell 2809, Floor 8
Join my Patreon Page where you can support my work.
Key Benefits:
- Deep relaxation and stress relief.
- Improved flexibility and joint mobility.
- Release of tension and tightness in the muscles and connective tissues.
- Enhanced mindfulness and inner calm.
- Promotion of better sleep and overall well-being.
See you on the mat !
Please message +34 722718449 to book your place.Single Class Cash: 10 Euros
Single Class other method of payment: 12 euros
Monthly fee: 30 euros (cash) o 35 euros (other method payment)or Join my Patreon Page
Sabina x
- Gong Sound BathSAMANÁ SPACE, Barcelona15,00 EUR
Special Gong Soundbath, with meditation & intention setting.
Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve!Sound Baths & mindfulness take you beyond the mind's constant labeling and chatter.
The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation.
The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls.
The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected.
- 16h Arrival and Cacao Bar opens (5 Euros/ ceremonial cup)
- 16.15h Gong sound bath starts
- 17.30h Wrap up
- 18.30h Ecstatic Rhythms https://lu.ma/g906l87v
Baño de Sonido con Gong
Baño de sonido especial con gong, meditación y establecimiento de intenciones.
Acompáñanos en este viaje para regalarte una hora y media de descanso profundo, ¡que te mereces!
Los baños de sonido y la atención plena te llevan más allá del constante etiquetado y parloteo de la mente.
El viaje te guía suavemente hacia un profundo estado de meditación y ondas cerebrales theta, promoviendo la relajación y el rejuvenecimiento.
El baño de sonido incorpora frecuencias de varios instrumentos, como gongs, tambores, sonajas, campanillas y cuencos.
Las cualidades meditativas de los gongs y otros instrumentos te transportan más allá de lo ordinario, permitiéndote explorar tu interior, encontrar el equilibrio y salir sintiéndote renovado, inspirado y conectado.
16h Llegada y apertura del bar de cacao (5 euros/taza ceremonial)
16.15h Comienza el baño de sonido Gong
17.30h Clausura
18.30h Ritmos extáticos https://lu.ma/g906l87v
## Location
Samanà Space (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809 - Ecstatic Rhythms 💃🎶🧘 Cacao & Dance Summer VibesSAMANÁ SPACE, Barcelona18,00 EUR
🎉 Ecstatic Dance Full Power Energy 🌟
🌟 Unlock Your Freedom | Cacao Ceremony & Ecstatic Dance 🌟
Are you ready to break free, reconnect with your true self, and embrace full expression?RESERVAS:
https://lu.ma/g906l87vWhat’s holding you back?
- Do you crave more freedom in how you move, feel, and connect?
- Are you yearning to express your truth authentically?
- Do you want to step boldly into your fullest self?
This unique event combines the grounding power of a heart-opening cacao ceremony with the liberating energy of ecstatic dance. Together, they create a safe, inspiring space for you to:
✨ Let go of inhibitions
✨ Awaken your inner creativity
✨ Feel deeply connected to yourself and others
Guided by experienced facilitators, this journey is designed to help you release what no longer serves you and embody a sense of boldness and freedom through movement.
In previous events, participants have described:💬 "Samaná Space is the best place, amazing atmosphere, lovely space, comfortable, beautiful people"
💬 "Everytime i leave samanasoul, i have a big smile on my face 🙂 sabina&zander are so genuine, kind and they encourage you to shine your light with their presence!."
💬 "This is a place that instantly feels like home ❤️"
📅 When: Sunday 27 Jul🕖 Time: 18.30h - 21.30h includes ceremonial cacao on arrival and sound healing to finish
📍 Where: Samanà Space, Poblenou, Barcelona
✨ No dance experience required—just come as you are and let the rhythm guide you.
Let’s dance, connect, and celebrate the freedom within us all! 🌈💃
#CacaoCeremony #EcstaticDance #SelfExpression #SamanaSpace #FreedomToBe🗓 Date: Sunday 17 November
What to Expect:- Liberating Dance: Move your body freely and express yourself through spontaneous, uninhibited dance. No choreography, no judgment—just pure, ecstatic movement.
- Ceremonial Cacao by Full Power Cacao let us share with you the love of CACAO.
- Soulful Beats: Our talented Pneuma will guide us on a journey through uplifting, soulful beats that will elevate your spirit and keep you dancing all night long.
- Community Connection: Connect with like-minded souls in a safe, welcoming space where everyone is encouraged to be their authentic self.
- Ending Ritual: We’ll close the night with a grounding sound bath ritual to integrate everything together.
Book here https://lu.ma/vz5uflnu
## About Pneuma

What started out with a humble pair of turntables and mixer at the tender age of 15, playing anything from Tupac to Prodigy, has evolved, expanded and rebirthed in the world of ecstatic. Creating space for a seemingly limitless experimentation; teasing, testing, playing with energy and emotion from incredible music of the world. Curated to compliment the energy of each moment; sensual, playful, powerful, excited, childlike and so on... Where the complex depth and diversity of sound meets ecstatic movement, uniting us all in the freedom of dance and expression.# FAQ
Do I need to know how to dance?
Absolutely NOT! This is a space to express yourself freely.
I've never done something like this, is this weird?
Come with an open mind and a desire to play!
The main goal is to BE YOURSELF !
Are there any rules?
As any ecstatic dance journey, we will dance barefoot.
It is also an alcohol- and drug-free event!
And of course, consent is fundamental if you want to engage with anyone else.
Should I eat before coming?
We recommend eating a light meal that won't affect your capacity to move. If you bring any snacks, please remember we are a vegan space.
How should I dress?
Comfortable clothes for you to move and dance.
You might want to bring clothes to change afterward, if you like.# Logistics
## Time
Doors open 6 pm.
## Location
Samana Studio (🔗 IG)
Address: Calle Pujades 77-79
8 planta — Ring 2809
🔗 Google Maps
What to Bring:- Comfortable clothing to move freely
- A water bottle to stay hydrated
- An open heart and a willingness to let go and have fun!
Our Space:
- Is a shoe free zone
- Alcohol or drugs are not permitted
- We are a vegan space